Это предварительный просмотр рецепта "Chicken And Vegetable A L'orange".

Рецепт Chicken And Vegetable A L'orange
by CookEatShare Cookbook

Chicken And Vegetable A L'orange
Рейтинг: 0/5
Avg. 0/5 0 голосов
 
  Порций: 2

Ингредиенты

  • 1 tbsp. oil
  • 2 tbsp. flour
  • 1/2 teaspoon salt
  • 1/2 teaspoon paprika
  • 4 chicken breast halves, skinned & boned
  • 1/4 c. orange juice
  • 5 tbsp. orange marmalade
  • 1 (16 ounce.) can whole baby carrots, liquid removed
  • 1 (10 ounce.) pkg. frzn peas & pearl onions

Инструкции

  1. In 10" skillet, over medium heat, heat oil till warm, 3 min.
  2. Meanwhile, on sheet of wax paper, mix together flour, salt and paprika. Coat chicken pcs. Brown chicken in warm oil, 3 min on each side.
  3. In small bowl, mix together orange juice and 4 Tbsp. of the marmalade. Pour over chicken. Reduce heat to medium low. Cover and cook 6 min. Remove chicken. Stir liquid removed carrots and frzn peas and onions into skillet. Place chicken on top. Spread remaining 1 Tbsp. marmalade over chicken. Cover and cook over medium high for 5 min, or possibly till heated through. Serves 4. (Good served with rice.)