Рецепт Chicken And Tortellini In Cream Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
chicken breasts
27.84g |
carrots
16.29g |
cauliflower
5.17g |
broccoli
5.55g |
chicken broth
23.66g |
butter
2.84g |
garlic
0.12g |
seasoning
0.25g |
pepper
0.03g |
salt
0.15g |
cream
12.0g |
parmesan cheese
10.0g |
cheese filled tortellini
45.36g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.8 | 0.15 | 0.1 | 0.16 | 0.24 | 0.02 | 0.01 | 0.04 | 0.0 | 0.0 | 0.25 | 3.85 | 6.12 | 16.74 | 167.4 |
Total Fat (g) | 2.58 | 0.04 | 0.01 | 0.02 | 0.02 | 2.3 | 0.0 | 0.07 | 0.0 | 0.0 | 4.44 | 2.86 | 3.28 | 15.61 | 156.1 |
Carbohydrates (g) | 0.0 | 1.56 | 0.27 | 0.37 | 0.09 | 0.0 | 0.04 | 0.0 | 0.02 | 0.0 | 0.33 | 0.41 | 21.32 | 24.42 | 244.2 |
Ash (g) | 0.28 | 0.16 | 0.04 | 0.05 | 0.17 | 0.06 | 0.0 | 0.01 | 0.0 | 0.15 | 0.05 | 0.8 | 0.8 | 2.57 | 25.7 |
Calories (kcal) | 47.885 | 6.678 | 1.292 | 1.887 | 1.656 | 20.348 | 0.181 | 0.748 | 0.066 | 0.0 | 41.4 | 43.1 | 139.255 | 304.497 | 3044.97 |
Starch (g) | н/д | 0.23 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.23 | 2.3 |
Sucrose (g) | н/д | 0.58 | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.61 | 6.1 |
Glucose (dextrose) (g) | н/д | 0.1 | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.14 | 1.4 |
Fructose (g) | н/д | 0.09 | н/д | 0.04 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.14 | 1.4 |
Lactose (g) | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.03 | 0.3 |
Maltose (g) | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.03 | 0.3 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 19.34 | 14.38 | 4.75 | 4.96 | 23.14 | 0.45 | 0.07 | 0.14 | 0.0 | 0.0 | 6.93 | 2.08 | 13.83 | 90.07 | 900.7 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.77 | 0.12 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.09 | 0.43 | 1.53 | 15.3 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.02 | 0.2 |
Dietary Fiber (g) | 0.0 | 0.5 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 1.7 | 17.0 |
Calcium (mg) | 3.062 | 5.375 | 1.137 | 2.609 | 1.42 | 0.681 | 0.22 | 0.022 | 0.114 | 0.036 | 7.8 | 110.9 | 68.947 | 202.323 | 2023.23 |
Iron (mg) | 0.21 | 0.05 | 0.02 | 0.04 | 0.05 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.09 | 0.68 | 1.15 | 11.5 |
Magnesium (mg) | 6.96 | 1.954 | 0.775 | 1.166 | 0.237 | 0.057 | 0.03 | 0.034 | 0.05 | 0.002 | 0.84 | 3.8 | 9.526 | 25.431 | 254.31 |
Phosphorus (mg) | 48.442 | 5.7 | 2.274 | 3.664 | 3.076 | 0.681 | 0.186 | 0.332 | 0.045 | 0.0 | 7.44 | 72.9 | 96.163 | 240.903 | 2409.03 |
Potassium (mg) | 61.248 | 52.118 | 15.658 | 17.541 | 18.927 | 0.681 | 0.488 | 0.61 | 0.327 | 0.012 | 9.0 | 12.5 | 40.37 | 229.482 | 2294.82 |
Sodium (mg) | 17.539 | 11.238 | 1.55 | 1.832 | 37.381 | 16.347 | 0.021 | 1.565 | 0.011 | 58.137 | 4.56 | 152.9 | 156.038 | 459.12 | 4591.2 |
Zinc (mg) | 0.22 | 0.04 | 0.01 | 0.02 | 0.02 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.03 | 0.39 | 0.46 | 1.2 | 12.0 |
Copper (mg) | 0.011 | 0.008 | 0.002 | 0.003 | 0.007 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.024 | 0.036 | 0.094 | 0.94 |
Manganese (mg) | 0.006 | 0.023 | 0.008 | 0.012 | 0.012 | 0.0 | 0.002 | 0.0 | 0.001 | 0.0 | 0.0 | 0.009 | н/д | 0.073 | 0.73 |
Selenium (mcg) | 4.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.8 | 10.8 | 17.5 | 175.0 |
Vitamin A, IU (IU) | 23.107 | 2720.906 | 0.672 | 34.583 | 0.0 | 70.922 | 0.011 | 0.185 | 0.078 | 0.0 | 176.4 | 44.2 | 64.865 | 3135.928 | 31359.28 |
Retinol (mcg) | 6.682 | 0.0 | 0.0 | 0.0 | 0.0 | 19.043 | 0.0 | 0.027 | 0.0 | 0.0 | 48.6 | 11.7 | 16.783 | 102.835 | 1028.35 |
Vitamin A, RAE (mcg_RAE) | 6.96 | 135.996 | 0.052 | 1.721 | 0.0 | 19.412 | 0.0 | 0.032 | 0.004 | 0.0 | 49.32 | 12.0 | 17.237 | 242.734 | 2427.34 |
Beta Carotene (mcg) | 0.0 | 1349.378 | 0.413 | 20.039 | 0.0 | 4.484 | 0.006 | 0.027 | 0.041 | 0.0 | 8.64 | 3.1 | 4.99 | 1391.118 | 13911.18 |
Vitamin E (mg) | 0.09 | 0.11 | 0.0 | 0.04 | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 0.03 | 0.07 | 0.53 | 5.3 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 1.589 | н/д | 0.128 | н/д | н/д | 6.24 | н/д | н/д | 7.957 | 79.57 |
Lycopene (mcg) | 0.0 | 0.163 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.027 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.191 | 1.91 |
Lutein + zeaxanthin (mcg) | 0.0 | 41.695 | 1.705 | 77.881 | 0.0 | 0.0 | 0.019 | 0.0 | 0.053 | 0.0 | 0.0 | 0.0 | 14.515 | 135.869 | 1358.69 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | 0.0 | 0.01 | 0.01 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.03 | 0.3 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.0 | 2.4 | 5.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 10.1 | 101.0 |
Thiamin (mg) | 0.017 | 0.011 | 0.003 | 0.004 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.002 | 0.003 | 0.141 | 0.182 | 1.82 |
Riboflavin (mg) | 0.025 | 0.01 | 0.003 | 0.007 | 0.002 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.013 | 0.049 | 0.141 | 0.251 | 2.51 |
Niacin (mg) | 2.759 | 0.16 | 0.027 | 0.036 | 0.121 | 0.001 | 0.001 | 0.012 | 0.0 | 0.0 | 0.005 | 0.011 | 1.225 | 4.356 | 43.56 |
Pantothenic acid (mg) | 0.223 | 0.044 | 0.034 | 0.032 | 0.002 | 0.003 | 0.001 | 0.002 | н/д | 0.0 | 0.031 | 0.033 | н/д | 0.404 | 4.04 |
Vitamin B-6 (mg) | 0.148 | 0.023 | 0.011 | 0.01 | 0.002 | 0.0 | 0.002 | 0.001 | 0.0 | 0.0 | 0.004 | 0.005 | 0.018 | 0.223 | 2.23 |
Folate (mcg) | 1.114 | 3.095 | 2.945 | 3.497 | 0.0 | 0.085 | 0.004 | 0.002 | 0.003 | 0.0 | 0.48 | 1.0 | 33.566 | 45.791 | 457.91 |
Vitamin B-12 (mcg) | 0.09 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.23 | 0.07 | 0.43 | 4.3 |
Choline (mg) | 18.7 | 1.4 | 2.3 | 1.0 | н/д | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 2.0 | 1.5 | 2.4 | 30.2 | 302.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.123 | 28.123 | 281.23 |
Tryptophan (g) | 0.067 | 0.002 | 0.002 | 0.002 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.004 | 0.052 | н/д | 0.128 | 1.28 |
Threonine (g) | 0.242 | 0.031 | 0.004 | 0.005 | н/д | 0.001 | 0.0 | 0.001 | н/д | 0.0 | 0.011 | 0.146 | н/д | 0.441 | 4.41 |
Isoleucine (g) | 0.295 | 0.013 | 0.004 | 0.004 | н/д | 0.001 | 0.0 | 0.002 | н/д | 0.0 | 0.014 | 0.197 | н/д | 0.531 | 5.31 |
Leucine (g) | 0.426 | 0.016 | 0.006 | 0.007 | н/д | 0.002 | 0.0 | 0.003 | н/д | 0.0 | 0.024 | 0.372 | н/д | 0.857 | 8.57 |
Lysine (g) | 0.482 | 0.016 | 0.006 | 0.008 | н/д | 0.002 | 0.0 | 0.003 | н/д | 0.0 | 0.019 | 0.298 | н/д | 0.834 | 8.34 |
Methionine (g) | 0.156 | 0.003 | 0.002 | 0.002 | н/д | 0.001 | 0.0 | 0.001 | н/д | 0.0 | 0.006 | 0.102 | н/д | 0.272 | 2.72 |
Cystine (g) | 0.075 | 0.013 | 0.001 | 0.002 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.002 | 0.012 | н/д | 0.106 | 1.06 |
Phenylalanine (g) | 0.228 | 0.01 | 0.004 | 0.007 | н/д | 0.001 | 0.0 | 0.001 | н/д | 0.0 | 0.012 | 0.208 | н/д | 0.471 | 4.71 |
Tyrosine (g) | 0.189 | 0.007 | 0.002 | 0.003 | н/д | 0.001 | 0.0 | 0.001 | н/д | 0.0 | 0.012 | 0.233 | н/д | 0.448 | 4.48 |
Valine (g) | 0.284 | 0.011 | 0.005 | 0.007 | н/д | 0.002 | 0.0 | 0.002 | н/д | 0.0 | 0.017 | 0.252 | н/д | 0.58 | 5.8 |
Arginine (g) | 0.359 | 0.015 | 0.005 | 0.011 | н/д | 0.001 | 0.001 | 0.002 | н/д | 0.0 | 0.008 | 0.157 | н/д | 0.559 | 5.59 |
Histidine (g) | 0.175 | 0.007 | 0.002 | 0.003 | н/д | 0.001 | 0.0 | 0.001 | н/д | 0.0 | 0.007 | 0.109 | н/д | 0.306 | 3.06 |
Alanine (g) | 0.331 | 0.018 | 0.005 | 0.006 | н/д | 0.001 | 0.0 | 0.002 | н/д | 0.0 | 0.008 | 0.116 | н/д | 0.488 | 4.88 |
Aspartic acid (g) | 0.518 | 0.031 | 0.012 | 0.018 | н/д | 0.002 | 0.001 | 0.003 | н/д | 0.0 | 0.019 | 0.267 | н/д | 0.871 | 8.71 |
Glutamic acid (g) | 0.857 | 0.06 | 0.013 | 0.03 | н/д | 0.005 | 0.001 | 0.005 | н/д | 0.0 | 0.052 | 0.87 | н/д | 1.894 | 18.94 |
Glycine (g) | 0.342 | 0.008 | 0.003 | 0.005 | н/д | 0.001 | 0.0 | 0.002 | н/д | 0.0 | 0.005 | 0.076 | н/д | 0.443 | 4.43 |
Proline (g) | 0.264 | 0.008 | 0.005 | 0.006 | н/д | 0.002 | 0.0 | 0.002 | н/д | 0.0 | 0.024 | 0.462 | н/д | 0.773 | 7.73 |
Serine (g) | 0.203 | 0.008 | 0.005 | 0.007 | н/д | 0.001 | 0.0 | 0.001 | н/д | 0.0 | 0.013 | 0.229 | н/д | 0.468 | 4.68 |
Cholesterol (mg) | 17.818 | 0.0 | 0.0 | 0.0 | 0.0 | 6.102 | 0.0 | 0.177 | 0.0 | 0.0 | 16.44 | 8.8 | 19.051 | 68.388 | 683.88 |
Trans Fat (g) | 0.033 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.001 | н/д | н/д | н/д | н/д | н/д | 0.034 | 0.34 |
Saturated Fat (g) | 0.741 | 0.007 | 0.001 | 0.002 | 0.007 | 1.458 | 0.0 | 0.022 | 0.0 | 0.0 | 2.764 | 1.73 | 1.633 | 8.364 | 83.64 |
Phytosterols (mg) | н/д | н/д | 0.93 | н/д | н/д | н/д | н/д | н/д | 0.024 | 0.0 | н/д | н/д | н/д | 0.954 | 9.54 |
Monounsaturated Fat (g) | 1.063 | 0.002 | 0.001 | 0.001 | 0.012 | 0.597 | 0.0 | 0.029 | 0.0 | 0.0 | 1.283 | 0.838 | 0.939 | 4.764 | 47.64 |
Polyunsaturated (g) | 0.546 | 0.02 | 0.003 | 0.002 | 0.005 | 0.086 | 0.0 | 0.009 | 0.0 | 0.0 | 0.164 | 0.117 | 0.209 | 1.16 | 11.6 |