Рецепт Chicken And Swiss Bake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	salt 3.0g	pepper 0.53g	chicken thighs 45.03g	margarine 28.0g	oil 27.2g	artichoke hearts 48.0g	bacon 232.0g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.06	7.78	0.04	0.0	1.39	26.91	36.18	36.18
Total Fat (g)	0.0	0.02	6.87	22.6	27.2	0.16	104.49	161.34	161.34
Carbohydrates (g)	0.0	0.34	0.0	0.2	0.0	5.74	1.53	7.81	7.81
Ash (g)	2.99	0.02	0.36	0.54	0.0	0.36	5.82	10.1	10.1
Calories (kcal)	0.0	1.352	95.013	200.76	240.448	25.44	1062.56	1625.573	1625.573
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.35	н/д	0.35	0.35
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.12	н/д	0.12	0.12
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.01	н/д	0.01	0.01
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.01	0.06	30.48	4.63	0.0	40.36	93.26	168.79	168.79
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.0	0.0	0.0	0.48	0.0	0.48	0.48
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.0	0.0	0.0	4.1	0.0	4.3	4.3
Calcium (mg)	0.72	2.316	4.503	0.84	0.0	10.08	13.92	32.379	32.379
Iron (mg)	0.01	0.15	0.45	0.02	0.01	0.29	1.11	2.04	2.04
Magnesium (mg)	0.03	1.028	9.006	0.84	0.0	20.16	27.84	58.904	58.904
Phosphorus (mg)	0.0	0.917	65.293	1.4	0.0	35.04	436.16	538.81	538.81
Potassium (mg)	0.24	6.673	86.458	5.04	0.0	137.28	482.56	718.25	718.25
Sodium (mg)	1162.74	0.233	34.223	264.04	0.0	28.8	1932.56	3422.596	3422.596
Zinc (mg)	0.0	0.01	0.72	0.0	0.0	0.19	2.71	3.64	3.64
Copper (mg)	0.001	0.006	0.027	0.0	0.0	0.062	0.162	0.259	0.259
Manganese (mg)	0.003	0.03	0.009	н/д	н/д	0.11	0.046	0.199	0.199
Selenium (mcg)	0.0	0.0	5.8	0.0	0.0	0.1	46.9	52.8	52.8
Vitamin A, IU (IU)	0.0	1.585	67.095	999.88	0.0	6.24	85.84	1160.639	1160.639
Retinol (mcg)	0.0	0.0	18.462	215.04	0.0	0.0	25.52	259.022	259.022
Vitamin A, RAE (mcg_RAE)	0.0	0.08	19.813	229.32	0.0	0.48	25.52	275.213	275.213
Beta Carotene (mcg)	0.0	0.827	3.152	170.8	0.0	3.84	0.0	178.619	178.619
Vitamin E (mg)	0.0	0.0	0.13	2.52	2.51	0.09	0.63	5.87	5.87
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.032	0.0	0.0	0.0	0.0	0.0	0.032	0.032
Lutein + zeaxanthin (mcg)	0.0	1.087	0.0	0.0	0.0	222.72	0.0	223.807	223.807
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	н/д	н/д	0.05	0.05	0.05
Tocopherol, gamma (mg)	н/д	0.02	н/д	н/д	н/д	н/д	0.19	0.21	0.21
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.1	1.0	0.1	0.0	3.6	0.0	4.8	4.8
Thiamin (mg)	0.0	0.001	0.027	0.003	0.0	0.024	0.65	0.704	0.704
Riboflavin (mg)	0.0	0.001	0.068	0.011	0.0	0.043	0.255	0.378	0.378
Niacin (mg)	0.0	0.006	2.445	0.006	0.0	0.533	8.886	11.875	11.875
Pantothenic acid (mg)	0.0	н/д	0.464	0.0	0.0	0.115	1.206	1.785	1.785
Vitamin B-6 (mg)	0.0	0.002	0.117	0.003	0.0	0.038	0.487	0.647	0.647
Folate (mcg)	0.0	0.053	3.602	0.28	0.0	42.72	4.64	51.295	51.295
Vitamin B-12 (mcg)	0.0	0.0	0.14	0.03	0.0	0.0	1.6	1.76	1.76
Choline (mg)	0.0	0.1	24.2	3.5	н/д	16.5	108.1	152.4	152.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	н/д	0.086	н/д	0.0	н/д	0.232	0.318	0.318
Threonine (g)	0.0	н/д	0.32	н/д	0.0	н/д	1.044	1.364	1.364
Isoleucine (g)	0.0	н/д	0.387	н/д	0.0	н/д	1.253	1.64	1.64
Leucine (g)	0.0	н/д	0.563	н/д	0.0	н/д	2.088	2.651	2.651
Lysine (g)	0.0	н/д	0.63	н/д	0.0	н/д	2.227	2.858	2.858
Methionine (g)	0.0	н/д	0.207	н/д	0.0	н/д	0.603	0.81	0.81
Cystine (g)	0.0	н/д	0.104	н/д	0.0	н/д	0.302	0.405	0.405
Phenylalanine (g)	0.0	н/д	0.302	н/д	0.0	н/д	1.067	1.369	1.369
Tyrosine (g)	0.0	н/д	0.248	н/д	0.0	н/д	0.835	1.083	1.083
Valine (g)	0.0	н/д	0.378	н/д	0.0	н/д	1.438	1.817	1.817
Arginine (g)	0.0	н/д	0.491	н/д	0.0	н/д	1.74	2.231	2.231
Histidine (g)	0.0	н/д	0.23	н/д	0.0	н/д	1.021	1.25	1.25
Alanine (g)	0.0	н/д	0.455	н/д	0.0	н/д	1.717	2.172	2.172
Aspartic acid (g)	0.0	н/д	0.693	н/д	0.0	н/д	2.529	3.222	3.222
Glutamic acid (g)	0.0	н/д	1.135	н/д	0.0	н/д	3.967	5.102	5.102
Glycine (g)	0.0	н/д	0.513	н/д	0.0	н/д	1.879	2.393	2.393
Proline (g)	0.0	н/д	0.383	н/д	0.0	н/д	1.485	1.868	1.868
Serine (g)	0.0	н/д	0.266	н/д	0.0	н/д	1.021	1.286	1.286
Cholesterol (mg)	0.0	0.0	37.825	0.0	0.0	0.0	157.76	195.585	195.585
Trans Fat (g)	н/д	н/д	0.099	4.169	0.702	н/д	0.0	4.97	4.97
Saturated Fat (g)	0.0	0.005	1.977	4.253	2.021	0.038	34.777	43.071	43.071
Phytosterols (mg)	0.0	0.488	н/д	н/д	68.0	н/д	н/д	68.488	68.488
Monounsaturated Fat (g)	0.0	0.005	2.931	10.886	6.183	0.005	46.516	66.527	66.527
Polyunsaturated (g)	0.0	0.006	1.522	6.804	17.718	0.067	11.67	37.787	37.787