Рецепт Chicken And Stuffing Casserole - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
chicken breasts
121.8g |
cream of celery
76.25g |
stuffing
30.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 25.4 | 1.01 | 2.27 | 28.67 | 114.68 |
Total Fat (g) | 11.27 | 3.4 | 3.35 | 18.02 | 72.08 |
Carbohydrates (g) | 0.0 | 5.36 | 6.5 | 11.86 | 47.44 |
Ash (g) | 1.23 | 1.7 | н/д | 2.93 | 11.72 |
Calories (kcal) | 209.496 | 54.9 | 65.643 | 330.039 | 1320.156 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 84.6 | 64.78 | 17.56 | 166.95 | 667.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.03 | 0.71 | 1.74 | 6.96 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.5 | 0.5 | 0.9 | 3.6 |
Calcium (mg) | 13.398 | 24.4 | 22.99 | 60.788 | 243.152 |
Iron (mg) | 0.9 | 0.38 | 0.83 | 2.11 | 8.44 |
Magnesium (mg) | 30.45 | 3.813 | 4.84 | 39.103 | 156.412 |
Phosphorus (mg) | 211.932 | 22.875 | 27.528 | 262.335 | 1049.34 |
Potassium (mg) | 267.96 | 74.725 | 36.603 | 379.288 | 1517.152 |
Sodium (mg) | 76.734 | 522.313 | 185.735 | 784.782 | 3139.128 |
Zinc (mg) | 0.97 | 0.09 | 0.31 | 1.37 | 5.48 |
Copper (mg) | 0.049 | 0.084 | 0.048 | 0.181 | 0.724 |
Manganese (mg) | 0.024 | 0.153 | н/д | 0.177 | 0.708 |
Selenium (mcg) | 20.2 | 1.4 | 4.9 | 26.5 | 106.0 |
Vitamin A, IU (IU) | 101.094 | 215.025 | н/д | 316.119 | 1264.476 |
Retinol (mcg) | 29.232 | 6.863 | 102.245 | 138.34 | 553.36 |
Vitamin A, RAE (mcg_RAE) | 30.45 | 16.775 | 104.665 | 151.89 | 607.56 |
Beta Carotene (mcg) | 0.0 | 115.138 | 26.62 | 141.758 | 567.032 |
Vitamin E (mg) | 0.38 | 1.06 | 0.31 | 1.75 | 7.0 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.605 | 0.605 | 2.42 |
Lutein + zeaxanthin (mcg) | 0.0 | 118.188 | 15.428 | 133.615 | 534.46 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.04 | н/д | н/д | 0.04 | 0.16 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.2 | 0.9 | 1.0 | 4.0 |
Thiamin (mg) | 0.073 | 0.015 | 0.051 | 0.14 | 0.56 |
Riboflavin (mg) | 0.11 | 0.031 | 0.088 | 0.228 | 0.912 |
Niacin (mg) | 12.07 | 0.206 | 0.802 | 13.078 | 52.312 |
Pantothenic acid (mg) | 0.974 | 0.702 | н/д | 1.676 | 6.704 |
Vitamin B-6 (mg) | 0.646 | 0.008 | 0.036 | 0.689 | 2.756 |
Folate (mcg) | 4.872 | 1.525 | 22.385 | 28.782 | 115.128 |
Vitamin B-12 (mcg) | 0.41 | 0.03 | 0.43 | 0.87 | 3.48 |
Choline (mg) | 81.7 | 6.9 | 11.8 | 100.4 | 401.6 |
Folic acid (mcg) | 0.0 | 0.0 | 7.26 | 7.26 | 29.04 |
Tryptophan (g) | 0.292 | 0.015 | н/д | 0.308 | 1.232 |
Threonine (g) | 1.06 | 0.038 | н/д | 1.098 | 4.392 |
Isoleucine (g) | 1.291 | 0.046 | н/д | 1.337 | 5.348 |
Leucine (g) | 1.864 | 0.076 | н/д | 1.94 | 7.76 |
Lysine (g) | 2.107 | 0.046 | н/д | 2.153 | 8.612 |
Methionine (g) | 0.682 | 0.015 | н/д | 0.697 | 2.788 |
Cystine (g) | 0.329 | 0.015 | н/д | 0.344 | 1.376 |
Phenylalanine (g) | 0.999 | 0.046 | н/д | 1.045 | 4.18 |
Tyrosine (g) | 0.828 | 0.031 | н/д | 0.859 | 3.436 |
Valine (g) | 1.242 | 0.053 | н/д | 1.296 | 5.184 |
Arginine (g) | 1.571 | 0.038 | н/д | 1.609 | 6.436 |
Histidine (g) | 0.767 | 0.023 | н/д | 0.79 | 3.16 |
Alanine (g) | 1.449 | 0.038 | н/д | 1.488 | 5.952 |
Aspartic acid (g) | 2.265 | 0.069 | н/д | 2.334 | 9.336 |
Glutamic acid (g) | 3.751 | 0.236 | н/д | 3.988 | 15.952 |
Glycine (g) | 1.498 | 0.031 | н/д | 1.529 | 6.116 |
Proline (g) | 1.157 | 0.084 | н/д | 1.241 | 4.964 |
Serine (g) | 0.889 | 0.046 | н/д | 0.935 | 3.74 |
Cholesterol (mg) | 77.952 | 8.388 | 21.78 | 108.12 | 432.48 |
Trans Fat (g) | 0.146 | н/д | н/д | 0.146 | 0.584 |
Saturated Fat (g) | 3.24 | 0.854 | 0.753 | 4.847 | 19.388 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 4.653 | 0.785 | 1.419 | 6.857 | 27.428 |
Polyunsaturated (g) | 2.387 | 1.525 | 0.959 | 4.871 | 19.484 |