Рецепт Chicken And Stuffing Casserole - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 8 |
chicken breasts
69.6g |
cream of mushroom soup
75.75g |
milk
30.5g |
stuffing
15.13g |
chicken broth
44.36g |
butter
14.13g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 14.51 | 1.22 | 1.03 | 1.14 | 0.44 | 0.12 | 18.46 | 147.68 |
| Total Fat (g) | 6.44 | 4.46 | 0.3 | 1.68 | 0.04 | 11.46 | 24.37 | 194.96 |
| Carbohydrates (g) | 0.0 | 5.09 | 1.52 | 3.25 | 0.18 | 0.01 | 10.05 | 80.4 |
| Ash (g) | 0.7 | 1.46 | 0.23 | н/д | 0.31 | 0.3 | 3.0 | 24.0 |
| Calories (kcal) | 119.712 | 64.388 | 12.81 | 32.821 | 3.105 | 101.276 | 334.112 | 2672.896 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | 1.59 | н/д | н/д | н/д | 1.59 | 12.72 |
| Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 48.34 | 63.52 | 27.43 | 8.78 | 43.38 | 2.24 | 193.69 | 1549.52 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 1.11 | 1.59 | 0.36 | 0.0 | 0.01 | 3.06 | 24.48 |
| Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.4 | 3.2 |
| Calcium (mg) | 7.656 | 9.09 | 36.295 | 11.495 | 2.662 | 3.39 | 70.588 | 564.704 |
| Iron (mg) | 0.52 | 0.84 | 0.01 | 0.42 | 0.09 | 0.0 | 1.87 | 14.96 |
| Magnesium (mg) | 17.4 | 3.03 | 3.355 | 2.42 | 0.444 | 0.283 | 26.931 | 215.448 |
| Phosphorus (mg) | 121.104 | 19.695 | 28.975 | 13.764 | 5.767 | 3.39 | 192.695 | 1541.56 |
| Potassium (mg) | 153.12 | 46.965 | 45.75 | 18.301 | 35.488 | 3.39 | 303.014 | 2424.112 |
| Sodium (mg) | 43.848 | 488.588 | 13.42 | 92.868 | 70.089 | 81.36 | 790.172 | 6321.376 |
| Zinc (mg) | 0.56 | 0.15 | 0.13 | 0.15 | 0.03 | 0.01 | 1.03 | 8.24 |
| Copper (mg) | 0.028 | 0.114 | 0.003 | 0.024 | 0.013 | 0.0 | 0.182 | 1.456 |
| Manganese (mg) | 0.014 | 0.061 | 0.0 | н/д | 0.022 | 0.0 | 0.097 | 0.776 |
| Selenium (mcg) | 11.6 | 1.8 | 1.0 | 2.5 | 0.0 | 0.1 | 17.0 | 136.0 |
| Vitamin A, IU (IU) | 57.768 | 21.968 | 59.78 | н/д | 0.0 | 352.984 | 492.499 | 3939.992 |
| Retinol (mcg) | 16.704 | 6.06 | 17.69 | 51.123 | 0.0 | 94.779 | 186.355 | 1490.84 |
| Vitamin A, RAE (mcg_RAE) | 17.4 | 6.06 | 17.69 | 52.333 | 0.0 | 96.615 | 190.098 | 1520.784 |
| Beta Carotene (mcg) | 0.0 | 1.515 | 0.61 | 13.31 | 0.0 | 22.318 | 37.753 | 302.024 |
| Vitamin E (mg) | 0.22 | 0.61 | 0.0 | 0.15 | 0.0 | 0.33 | 1.31 | 10.48 |
| Vitamin D (IU) | н/д | н/д | 15.86 | н/д | н/д | 7.91 | 23.77 | 190.16 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.303 | 0.0 | 0.0 | 0.303 | 2.424 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.758 | 0.0 | 7.714 | 0.0 | 0.0 | 8.471 | 67.768 |
| Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.02 | н/д | 0.0 | н/д | н/д | 0.0 | 0.02 | 0.16 |
| Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.4 | 3.1 | 0.0 | 3.5 | 28.0 |
| Thiamin (mg) | 0.042 | 0.03 | 0.006 | 0.026 | 0.0 | 0.001 | 0.105 | 0.84 |
| Riboflavin (mg) | 0.063 | 0.038 | 0.058 | 0.044 | 0.004 | 0.004 | 0.211 | 1.688 |
| Niacin (mg) | 6.897 | 0.318 | 0.027 | 0.401 | 0.226 | 0.006 | 7.876 | 63.008 |
| Pantothenic acid (mg) | 0.557 | 0.174 | 0.11 | н/д | 0.004 | 0.016 | 0.861 | 6.888 |
| Vitamin B-6 (mg) | 0.369 | 0.0 | 0.012 | 0.018 | 0.004 | 0.0 | 0.404 | 3.232 |
| Folate (mcg) | 2.784 | 1.515 | 1.525 | 11.193 | 0.0 | 0.424 | 17.44 | 139.52 |
| Vitamin B-12 (mcg) | 0.24 | 0.0 | 0.13 | 0.21 | 0.02 | 0.02 | 0.63 | 5.04 |
| Choline (mg) | 46.7 | 7.3 | 5.4 | 5.9 | н/д | 2.7 | 68.0 | 544.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 3.63 | 0.0 | 0.0 | 3.63 | 29.04 |
| Tryptophan (g) | 0.167 | 0.015 | 0.012 | н/д | н/д | 0.001 | 0.196 | 1.568 |
| Threonine (g) | 0.606 | 0.045 | 0.027 | н/д | н/д | 0.006 | 0.684 | 5.472 |
| Isoleucine (g) | 0.738 | 0.061 | 0.058 | н/д | н/д | 0.007 | 0.863 | 6.904 |
| Leucine (g) | 1.065 | 0.098 | 0.116 | н/д | н/д | 0.011 | 1.291 | 10.328 |
| Lysine (g) | 1.204 | 0.068 | 0.088 | н/д | н/д | 0.01 | 1.371 | 10.968 |
| Methionine (g) | 0.39 | 0.023 | 0.024 | н/д | н/д | 0.003 | 0.44 | 3.52 |
| Cystine (g) | 0.188 | 0.015 | 0.037 | н/д | н/д | 0.001 | 0.241 | 1.928 |
| Phenylalanine (g) | 0.571 | 0.053 | 0.052 | н/д | н/д | 0.006 | 0.681 | 5.448 |
| Tyrosine (g) | 0.473 | 0.045 | 0.043 | н/д | н/д | 0.006 | 0.567 | 4.536 |
| Valine (g) | 0.71 | 0.068 | 0.067 | н/д | н/д | 0.008 | 0.854 | 6.832 |
| Arginine (g) | 0.898 | 0.053 | 0.031 | н/д | н/д | 0.004 | 0.986 | 7.888 |
| Histidine (g) | 0.438 | 0.03 | 0.024 | н/д | н/д | 0.003 | 0.496 | 3.968 |
| Alanine (g) | 0.828 | 0.045 | 0.034 | н/д | н/д | 0.004 | 0.911 | 7.288 |
| Aspartic acid (g) | 1.295 | 0.083 | 0.095 | н/д | н/д | 0.008 | 1.481 | 11.848 |
| Glutamic acid (g) | 2.144 | 0.28 | 0.238 | н/д | н/д | 0.025 | 2.687 | 21.496 |
| Glycine (g) | 0.856 | 0.038 | 0.018 | н/д | н/д | 0.003 | 0.915 | 7.32 |
| Proline (g) | 0.661 | 0.106 | 0.11 | н/д | н/д | 0.011 | 0.888 | 7.104 |
| Serine (g) | 0.508 | 0.061 | 0.064 | н/д | н/д | 0.007 | 0.64 | 5.12 |
| Cholesterol (mg) | 44.544 | 0.0 | 1.525 | 10.89 | 0.0 | 30.369 | 87.328 | 698.624 |
| Trans Fat (g) | 0.084 | н/д | н/д | н/д | н/д | н/д | 0.084 | 0.672 |
| Saturated Fat (g) | 1.851 | 1.045 | 0.192 | 0.377 | 0.013 | 7.256 | 10.735 | 85.88 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 2.659 | 0.841 | 0.085 | 0.709 | 0.022 | 2.969 | 7.286 | 58.288 |
| Polyunsaturated (g) | 1.364 | 1.083 | 0.012 | 0.479 | 0.009 | 0.429 | 3.377 | 27.016 |