Рецепт Chicken And Stuffing Casserole - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 12 |
stuffing
10.08g |
chicken
102.79g |
cream of mushroom
25.25g |
cream of chicken
25.42g |
onion
5.25g |
butter
4.71g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.76 | 19.12 | 0.41 | 0.6 | 0.06 | 0.04 | 20.99 | 251.88 |
| Total Fat (g) | 1.12 | 15.48 | 1.49 | 1.47 | 0.01 | 3.82 | 23.38 | 280.56 |
| Carbohydrates (g) | 2.17 | 0.0 | 1.7 | 1.82 | 0.49 | 0.0 | 6.18 | 74.16 |
| Ash (g) | н/д | 0.81 | 0.49 | 0.5 | 0.02 | 0.1 | 1.91 | 22.92 |
| Calories (kcal) | 21.881 | 221.006 | 21.463 | 22.875 | 2.1 | 33.759 | 323.083 | 3876.996 |
| Starch (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | н/д | 0.05 | н/д | 0.05 | 0.6 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.1 | н/д | 0.1 | 1.2 |
| Fructose (g) | н/д | н/д | н/д | н/д | 0.07 | н/д | 0.07 | 0.84 |
| Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 5.85 | 67.83 | 21.17 | 21.03 | 4.68 | 0.75 | 121.32 | 1455.84 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.24 | 0.0 | 0.37 | 0.14 | 0.22 | 0.0 | 0.97 | 11.64 |
| Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 2.4 |
| Calcium (mg) | 7.663 | 11.307 | 3.03 | 3.558 | 1.207 | 1.13 | 27.896 | 334.752 |
| Iron (mg) | 0.28 | 0.93 | 0.28 | 0.27 | 0.01 | 0.0 | 1.76 | 21.12 |
| Magnesium (mg) | 1.613 | 20.559 | 1.01 | 1.017 | 0.525 | 0.094 | 24.818 | 297.816 |
| Phosphorus (mg) | 9.176 | 151.106 | 6.565 | 7.879 | 1.522 | 1.13 | 177.379 | 2128.548 |
| Potassium (mg) | 12.201 | 194.279 | 15.655 | 12.454 | 7.665 | 1.13 | 243.384 | 2920.608 |
| Sodium (mg) | 61.912 | 71.955 | 162.863 | 166.479 | 0.21 | 27.12 | 490.539 | 5886.468 |
| Zinc (mg) | 0.1 | 1.35 | 0.05 | 0.07 | 0.01 | 0.0 | 1.59 | 19.08 |
| Copper (mg) | 0.016 | 0.051 | 0.038 | 0.033 | 0.002 | 0.0 | 0.141 | 1.692 |
| Manganese (mg) | н/д | 0.021 | 0.02 | 0.018 | 0.007 | 0.0 | 0.065 | 0.78 |
| Selenium (mcg) | 1.6 | 14.8 | 0.6 | 0.5 | 0.0 | 0.0 | 17.6 | 211.2 |
| Vitamin A, IU (IU) | н/д | 143.911 | 7.323 | 46.258 | 0.105 | 117.661 | 315.258 | 3783.096 |
| Retinol (mcg) | 34.082 | 42.145 | 2.02 | 10.421 | 0.0 | 31.593 | 120.261 | 1443.132 |
| Vitamin A, RAE (mcg_RAE) | 34.888 | 43.173 | 2.02 | 10.929 | 0.0 | 32.205 | 123.216 | 1478.592 |
| Beta Carotene (mcg) | 8.873 | 0.0 | 0.505 | 7.117 | 0.052 | 7.439 | 23.987 | 287.844 |
| Vitamin E (mg) | 0.1 | 0.31 | 0.2 | 0.14 | 0.0 | 0.11 | 0.86 | 10.32 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 2.637 | 2.637 | 31.644 |
| Lycopene (mcg) | 0.202 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.202 | 2.424 |
| Lutein + zeaxanthin (mcg) | 5.143 | 0.0 | 0.253 | 0.254 | 0.21 | 0.0 | 5.859 | 70.308 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.3 | 1.6 | 0.0 | 0.0 | 0.4 | 0.0 | 2.4 | 28.8 |
| Thiamin (mg) | 0.017 | 0.062 | 0.01 | 0.003 | 0.003 | 0.0 | 0.095 | 1.14 |
| Riboflavin (mg) | 0.029 | 0.123 | 0.013 | 0.013 | 0.002 | 0.001 | 0.181 | 2.172 |
| Niacin (mg) | 0.267 | 6.99 | 0.106 | 0.099 | 0.006 | 0.002 | 7.471 | 89.652 |
| Pantothenic acid (mg) | н/д | 0.935 | 0.058 | 0.048 | 0.006 | 0.005 | 1.053 | 12.636 |
| Vitamin B-6 (mg) | 0.012 | 0.36 | 0.0 | 0.0 | 0.006 | 0.0 | 0.378 | 4.536 |
| Folate (mcg) | 7.462 | 6.168 | 0.505 | 0.508 | 0.997 | 0.141 | 15.781 | 189.372 |
| Vitamin B-12 (mcg) | 0.14 | 0.32 | 0.0 | 0.0 | 0.0 | 0.01 | 0.47 | 5.64 |
| Choline (mg) | 3.9 | 61.4 | 2.4 | 2.6 | 0.3 | 0.9 | 71.6 | 859.2 |
| Folic acid (mcg) | 2.42 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.42 | 29.04 |
| Tryptophan (g) | н/д | 0.216 | 0.005 | 0.008 | 0.001 | 0.0 | 0.23 | 2.76 |
| Threonine (g) | н/д | 0.792 | 0.015 | 0.025 | 0.001 | 0.002 | 0.835 | 10.02 |
| Isoleucine (g) | н/д | 0.946 | 0.02 | 0.036 | 0.001 | 0.002 | 1.004 | 12.048 |
| Leucine (g) | н/д | 1.388 | 0.033 | 0.053 | 0.002 | 0.004 | 1.479 | 17.748 |
| Lysine (g) | н/д | 1.552 | 0.023 | 0.043 | 0.002 | 0.003 | 1.624 | 19.488 |
| Methionine (g) | н/д | 0.504 | 0.008 | 0.015 | 0.0 | 0.001 | 0.527 | 6.324 |
| Cystine (g) | н/д | 0.257 | 0.005 | 0.01 | 0.0 | 0.0 | 0.273 | 3.276 |
| Phenylalanine (g) | н/д | 0.74 | 0.018 | 0.031 | 0.002 | 0.002 | 0.792 | 9.504 |
| Tyrosine (g) | н/д | 0.617 | 0.015 | 0.023 | 0.001 | 0.002 | 0.657 | 7.884 |
| Valine (g) | н/д | 0.925 | 0.023 | 0.036 | 0.001 | 0.003 | 0.987 | 11.844 |
| Arginine (g) | н/д | 1.203 | 0.018 | 0.033 | 0.005 | 0.001 | 1.26 | 15.12 |
| Histidine (g) | н/д | 0.555 | 0.01 | 0.018 | 0.001 | 0.001 | 0.584 | 7.008 |
| Alanine (g) | н/д | 1.12 | 0.015 | 0.031 | 0.001 | 0.001 | 1.169 | 14.028 |
| Aspartic acid (g) | н/д | 1.706 | 0.028 | 0.048 | 0.005 | 0.003 | 1.79 | 21.48 |
| Glutamic acid (g) | н/д | 2.786 | 0.093 | 0.158 | 0.014 | 0.008 | 3.059 | 36.708 |
| Glycine (g) | н/д | 1.254 | 0.013 | 0.028 | 0.002 | 0.001 | 1.297 | 15.564 |
| Proline (g) | н/д | 0.935 | 0.035 | 0.053 | 0.001 | 0.004 | 1.028 | 12.336 |
| Serine (g) | н/д | 0.678 | 0.02 | 0.031 | 0.001 | 0.002 | 0.733 | 8.796 |
| Cholesterol (mg) | 7.26 | 77.095 | 0.0 | 2.033 | 0.0 | 10.123 | 96.511 | 1158.132 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.251 | 4.43 | 0.348 | 0.407 | 0.002 | 2.419 | 7.857 | 94.284 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.787 | н/д | 0.787 | 9.444 |
| Monounsaturated Fat (g) | 0.473 | 6.414 | 0.28 | 0.521 | 0.001 | 0.99 | 8.679 | 104.148 |
| Polyunsaturated (g) | 0.32 | 3.32 | 0.361 | 0.267 | 0.001 | 0.143 | 4.412 | 52.944 |