Рецепт Chicken And Stuffing Casserole - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 8 |
cream of mushroom soup
37.88g |
cream of chicken soup
38.13g |
milk
30.5g |
chicken broth
59.15g |
stuffing
28.35g |
chicken breasts
87.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.61 | 0.91 | 1.03 | 0.59 | 2.13 | 18.14 | 23.41 | 187.28 |
| Total Fat (g) | 2.23 | 2.2 | 0.3 | 0.06 | 3.14 | 8.05 | 15.98 | 127.84 |
| Carbohydrates (g) | 2.55 | 2.73 | 1.52 | 0.24 | 6.09 | 0.0 | 13.12 | 104.96 |
| Ash (g) | 0.73 | 0.74 | 0.23 | 0.41 | н/д | 0.88 | 3.0 | 24.0 |
| Calories (kcal) | 32.194 | 34.313 | 12.81 | 4.14 | 61.52 | 149.64 | 294.616 | 2356.928 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | 1.59 | н/д | н/д | н/д | 1.59 | 12.72 |
| Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 31.76 | 31.55 | 27.43 | 57.85 | 16.46 | 60.43 | 225.47 | 1803.76 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.55 | 0.21 | 1.59 | 0.0 | 0.67 | 0.0 | 3.01 | 24.08 |
| Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | 0.0 | 0.7 | 5.6 |
| Calcium (mg) | 4.545 | 5.338 | 36.295 | 3.549 | 21.546 | 9.57 | 80.842 | 646.736 |
| Iron (mg) | 0.42 | 0.4 | 0.01 | 0.12 | 0.78 | 0.64 | 2.38 | 19.04 |
| Magnesium (mg) | 1.515 | 1.525 | 3.355 | 0.591 | 4.536 | 21.75 | 33.272 | 266.176 |
| Phosphorus (mg) | 9.848 | 11.819 | 28.975 | 7.689 | 25.799 | 151.38 | 235.509 | 1884.072 |
| Potassium (mg) | 23.483 | 18.681 | 45.75 | 47.318 | 34.304 | 191.4 | 360.935 | 2887.48 |
| Sodium (mg) | 244.294 | 249.719 | 13.42 | 93.453 | 174.069 | 54.81 | 829.765 | 6638.12 |
| Zinc (mg) | 0.08 | 0.11 | 0.13 | 0.04 | 0.29 | 0.7 | 1.34 | 10.72 |
| Copper (mg) | 0.057 | 0.05 | 0.003 | 0.018 | 0.045 | 0.035 | 0.207 | 1.656 |
| Manganese (mg) | 0.03 | 0.027 | 0.0 | 0.03 | н/д | 0.017 | 0.104 | 0.832 |
| Selenium (mcg) | 0.9 | 0.7 | 1.0 | 0.0 | 4.6 | 14.4 | 21.7 | 173.6 |
| Vitamin A, IU (IU) | 10.984 | 69.388 | 59.78 | 0.0 | н/д | 72.21 | 212.361 | 1698.888 |
| Retinol (mcg) | 3.03 | 15.631 | 17.69 | 0.0 | 95.823 | 20.88 | 153.054 | 1224.432 |
| Vitamin A, RAE (mcg_RAE) | 3.03 | 16.394 | 17.69 | 0.0 | 98.091 | 21.75 | 156.955 | 1255.64 |
| Beta Carotene (mcg) | 0.758 | 10.675 | 0.61 | 0.0 | 24.948 | 0.0 | 36.991 | 295.928 |
| Vitamin E (mg) | 0.31 | 0.21 | 0.0 | 0.0 | 0.29 | 0.27 | 1.07 | 8.56 |
| Vitamin D (IU) | н/д | н/д | 15.86 | н/д | н/д | н/д | 15.86 | 126.88 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.567 | 0.0 | 0.567 | 4.536 |
| Lutein + zeaxanthin (mcg) | 0.379 | 0.381 | 0.0 | 0.0 | 14.459 | 0.0 | 15.219 | 121.752 |
| Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.03 | 0.03 | 0.24 |
| Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 4.1 | 0.8 | 0.0 | 5.0 | 40.0 |
| Thiamin (mg) | 0.015 | 0.004 | 0.006 | 0.0 | 0.048 | 0.052 | 0.125 | 1.0 |
| Riboflavin (mg) | 0.019 | 0.019 | 0.058 | 0.006 | 0.082 | 0.078 | 0.262 | 2.096 |
| Niacin (mg) | 0.159 | 0.149 | 0.027 | 0.302 | 0.751 | 8.622 | 10.01 | 80.08 |
| Pantothenic acid (mg) | 0.087 | 0.072 | 0.11 | 0.006 | н/д | 0.696 | 0.971 | 7.768 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.012 | 0.006 | 0.034 | 0.461 | 0.513 | 4.104 |
| Folate (mcg) | 0.758 | 0.763 | 1.525 | 0.0 | 20.979 | 3.48 | 27.504 | 220.032 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.13 | 0.02 | 0.4 | 0.3 | 0.86 | 6.88 |
| Choline (mg) | 3.7 | 3.9 | 5.4 | н/д | 11.0 | 58.4 | 82.4 | 659.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 6.804 | 0.0 | 6.804 | 54.432 |
| Tryptophan (g) | 0.008 | 0.011 | 0.012 | н/д | н/д | 0.209 | 0.24 | 1.92 |
| Threonine (g) | 0.023 | 0.038 | 0.027 | н/д | н/д | 0.757 | 0.845 | 6.76 |
| Isoleucine (g) | 0.03 | 0.053 | 0.058 | н/д | н/д | 0.922 | 1.064 | 8.512 |
| Leucine (g) | 0.049 | 0.08 | 0.116 | н/д | н/д | 1.331 | 1.576 | 12.608 |
| Lysine (g) | 0.034 | 0.065 | 0.088 | н/д | н/д | 1.505 | 1.692 | 13.536 |
| Methionine (g) | 0.011 | 0.023 | 0.024 | н/д | н/д | 0.487 | 0.546 | 4.368 |
| Cystine (g) | 0.008 | 0.015 | 0.037 | н/д | н/д | 0.235 | 0.294 | 2.352 |
| Phenylalanine (g) | 0.027 | 0.046 | 0.052 | н/д | н/д | 0.713 | 0.838 | 6.704 |
| Tyrosine (g) | 0.023 | 0.034 | 0.043 | н/д | н/д | 0.592 | 0.691 | 5.528 |
| Valine (g) | 0.034 | 0.053 | 0.067 | н/д | н/д | 0.887 | 1.042 | 8.336 |
| Arginine (g) | 0.027 | 0.05 | 0.031 | н/д | н/д | 1.122 | 1.229 | 9.832 |
| Histidine (g) | 0.015 | 0.027 | 0.024 | н/д | н/д | 0.548 | 0.614 | 4.912 |
| Alanine (g) | 0.023 | 0.046 | 0.034 | н/д | н/д | 1.035 | 1.137 | 9.096 |
| Aspartic acid (g) | 0.042 | 0.072 | 0.095 | н/д | н/д | 1.618 | 1.827 | 14.616 |
| Glutamic acid (g) | 0.14 | 0.236 | 0.238 | н/д | н/д | 2.68 | 3.294 | 26.352 |
| Glycine (g) | 0.019 | 0.042 | 0.018 | н/д | н/д | 1.07 | 1.149 | 9.192 |
| Proline (g) | 0.053 | 0.08 | 0.11 | н/д | н/д | 0.827 | 1.069 | 8.552 |
| Serine (g) | 0.03 | 0.046 | 0.064 | н/д | н/д | 0.635 | 0.775 | 6.2 |
| Cholesterol (mg) | 0.0 | 3.05 | 1.525 | 0.0 | 20.412 | 55.68 | 80.667 | 645.336 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.104 | 0.104 | 0.832 |
| Saturated Fat (g) | 0.523 | 0.61 | 0.192 | 0.018 | 0.706 | 2.314 | 4.363 | 34.904 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.42 | 0.782 | 0.085 | 0.03 | 1.33 | 3.323 | 5.97 | 47.76 |
| Polyunsaturated (g) | 0.542 | 0.4 | 0.012 | 0.012 | 0.899 | 1.705 | 3.57 | 28.56 |