Рецепт Chicken And Stuffing Casserole - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 4 |
chicken
80.44g |
mushrooms
33.0g |
sage
24.0g |
cream of chicken soup
76.25g |
water
29.63g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 14.96 | 0.62 | 2.55 | 1.81 | 0.0 | 19.95 | 79.8 |
| Total Fat (g) | 12.11 | 0.1 | 3.06 | 4.4 | 0.0 | 19.67 | 78.68 |
| Carbohydrates (g) | 0.0 | 1.68 | 14.58 | 5.46 | 0.0 | 21.71 | 86.84 |
| Ash (g) | 0.64 | 0.55 | 1.91 | 1.49 | 0.03 | 4.61 | 18.44 |
| Calories (kcal) | 172.947 | 8.25 | 75.6 | 68.625 | 0.0 | 325.422 | 1301.688 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 53.08 | 30.06 | 1.91 | 63.1 | 29.6 | 177.74 | 710.96 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.64 | 0.41 | 0.41 | 0.0 | 1.47 | 5.88 |
| Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.8 | 9.7 | 0.0 | 0.0 | 10.5 | 42.0 |
| Calcium (mg) | 8.848 | 3.63 | 396.48 | 10.675 | 0.889 | 420.522 | 1682.088 |
| Iron (mg) | 0.72 | 0.26 | 6.75 | 0.81 | 0.0 | 8.54 | 34.16 |
| Magnesium (mg) | 16.088 | 4.95 | 102.72 | 3.05 | 0.296 | 127.104 | 508.416 |
| Phosphorus (mg) | 118.248 | 21.78 | 21.84 | 23.638 | 0.0 | 185.505 | 742.02 |
| Potassium (mg) | 152.033 | 42.57 | 256.8 | 37.363 | 0.0 | 488.765 | 1955.06 |
| Sodium (mg) | 56.308 | 140.25 | 2.64 | 499.438 | 1.185 | 699.821 | 2799.284 |
| Zinc (mg) | 1.05 | 0.24 | 1.13 | 0.22 | 0.0 | 2.64 | 10.56 |
| Copper (mg) | 0.04 | 0.079 | 0.182 | 0.099 | 0.003 | 0.404 | 1.616 |
| Manganese (mg) | 0.016 | 0.03 | 0.751 | 0.053 | 0.0 | 0.85 | 3.4 |
| Selenium (mcg) | 11.6 | 1.4 | 0.9 | 1.4 | 0.0 | 15.3 | 61.2 |
| Vitamin A, IU (IU) | 112.617 | 0.0 | 1416.0 | 138.775 | 0.0 | 1667.392 | 6669.568 |
| Retinol (mcg) | 32.981 | 0.0 | 0.0 | 31.263 | 0.0 | 64.243 | 256.972 |
| Vitamin A, RAE (mcg_RAE) | 33.785 | 0.0 | 70.8 | 32.788 | 0.0 | 137.373 | 549.492 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 836.4 | 21.35 | 0.0 | 857.75 | 3431.0 |
| Vitamin E (mg) | 0.24 | 0.0 | 1.8 | 0.41 | 0.0 | 2.45 | 9.8 |
| Vitamin D (IU) | н/д | 6.93 | н/д | н/д | 0.0 | 6.93 | 27.72 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 206.88 | 0.763 | 0.0 | 207.643 | 830.572 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 1.3 | 0.0 | 7.8 | 0.1 | 0.0 | 9.1 | 36.4 |
| Thiamin (mg) | 0.048 | 0.03 | 0.18 | 0.008 | 0.0 | 0.266 | 1.064 |
| Riboflavin (mg) | 0.097 | 0.007 | 0.082 | 0.038 | 0.0 | 0.223 | 0.892 |
| Niacin (mg) | 5.47 | 0.525 | 1.373 | 0.297 | 0.0 | 7.665 | 30.66 |
| Pantothenic acid (mg) | 0.732 | 0.267 | н/д | 0.145 | 0.0 | 1.144 | 4.576 |
| Vitamin B-6 (mg) | 0.282 | 0.02 | 0.646 | 0.0 | 0.0 | 0.947 | 3.788 |
| Folate (mcg) | 4.826 | 3.96 | 65.76 | 1.525 | 0.0 | 76.071 | 304.284 |
| Vitamin B-12 (mcg) | 0.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.25 | 1.0 |
| Choline (mg) | 48.0 | 6.6 | 10.5 | 7.9 | 0.0 | 72.9 | 291.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.169 | 0.007 | н/д | 0.023 | н/д | 0.198 | 0.792 |
| Threonine (g) | 0.619 | 0.023 | н/д | 0.076 | н/д | 0.719 | 2.876 |
| Isoleucine (g) | 0.74 | 0.017 | н/д | 0.107 | н/д | 0.863 | 3.452 |
| Leucine (g) | 1.086 | 0.023 | н/д | 0.16 | н/д | 1.269 | 5.076 |
| Lysine (g) | 1.215 | 0.023 | н/д | 0.13 | н/д | 1.367 | 5.468 |
| Methionine (g) | 0.394 | 0.007 | н/д | 0.046 | н/д | 0.447 | 1.788 |
| Cystine (g) | 0.201 | 0.003 | н/д | 0.031 | н/д | 0.235 | 0.94 |
| Phenylalanine (g) | 0.579 | 0.017 | н/д | 0.092 | н/д | 0.687 | 2.748 |
| Tyrosine (g) | 0.483 | 0.01 | н/д | 0.069 | н/д | 0.561 | 2.244 |
| Valine (g) | 0.724 | 0.046 | н/д | 0.107 | н/д | 0.877 | 3.508 |
| Arginine (g) | 0.941 | 0.017 | н/д | 0.099 | н/д | 1.057 | 4.228 |
| Histidine (g) | 0.434 | 0.01 | н/д | 0.053 | н/д | 0.498 | 1.992 |
| Alanine (g) | 0.877 | 0.04 | н/д | 0.092 | н/д | 1.008 | 4.032 |
| Aspartic acid (g) | 1.335 | 0.04 | н/д | 0.145 | н/д | 1.52 | 6.08 |
| Glutamic acid (g) | 2.18 | 0.069 | н/д | 0.473 | н/д | 2.722 | 10.888 |
| Glycine (g) | 0.981 | 0.02 | н/д | 0.084 | н/д | 1.085 | 4.34 |
| Proline (g) | 0.732 | 0.017 | н/д | 0.16 | н/д | 0.909 | 3.636 |
| Serine (g) | 0.531 | 0.02 | н/д | 0.092 | н/д | 0.642 | 2.568 |
| Cholesterol (mg) | 60.33 | 0.0 | 0.0 | 6.1 | 0.0 | 66.43 | 265.72 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 3.467 | 0.01 | 1.687 | 1.22 | 0.0 | 6.384 | 25.536 |
| Phytosterols (mg) | н/д | н/д | 58.56 | н/д | н/д | 58.56 | 234.24 |
| Monounsaturated Fat (g) | 5.019 | 0.003 | 0.449 | 1.563 | 0.0 | 7.035 | 28.14 |
| Polyunsaturated (g) | 2.598 | 0.04 | 0.422 | 0.801 | 0.0 | 3.861 | 15.444 |