Рецепт Chicken And Stuffing - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 2 		chicken breasts
115.38g 		stuffing
60.5g 		soup
232.5g 		Всего в порции Всего в рецепте
Protein (g) 26.64 4.54 1.88 33.07 66.14
Total Fat (g) 1.43 6.71 11.25 19.39 38.78
Carbohydrates (g) 0.0 13.0 16.88 29.87 59.74
Ash (g) 1.18 н/д 7.21 8.38 16.76
Calories (kcal) 126.913 131.285 188.325 446.523 893.046
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0
Water (g) 86.25 35.13 195.3 316.68 633.36
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 1.43 1.88 3.31 6.62
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.9 3.7 4.6 9.2
Calcium (mg) 12.691 45.98 0.0 58.671 117.342
Iron (mg) 0.83 1.66 0.0 2.49 4.98
Magnesium (mg) 32.305 9.68 н/д 41.985 83.97
Phosphorus (mg) 226.135 55.055 н/д 281.19 562.38
Potassium (mg) 294.206 73.205 н/д 367.411 734.822
Sodium (mg) 74.994 371.47 1632.15 2078.614 4157.228
Zinc (mg) 0.92 0.61 н/д 1.53 3.06
Copper (mg) 0.046 0.097 н/д 0.143 0.286
Manganese (mg) 0.023 н/д н/д 0.023 0.046
Selenium (mcg) 20.5 9.9 н/д 30.4 60.8
Vitamin A, IU (IU) 24.229 н/д 0.0 24.229 48.458
Retinol (mcg) 6.923 204.49 н/д 211.413 422.826
Vitamin A, RAE (mcg_RAE) 6.923 209.33 н/д 216.253 432.506
Beta Carotene (mcg) 0.0 53.24 н/д 53.24 106.48
Vitamin E (mg) 0.15 0.62 н/д 0.77 1.54
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 1.21 н/д 1.21 2.42
Lutein + zeaxanthin (mcg) 0.0 30.855 н/д 30.855 61.71
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.05 н/д н/д 0.05 0.1
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0
Vitamin C (mg) 1.4 1.8 0.0 3.1 6.2
Thiamin (mg) 0.081 0.103 н/д 0.184 0.368
Riboflavin (mg) 0.104 0.175 н/д 0.279 0.558
Niacin (mg) 12.91 1.603 н/д 14.514 29.028
Pantothenic acid (mg) 0.946 н/д н/д 0.946 1.892
Vitamin B-6 (mg) 0.635 0.073 н/д 0.707 1.414
Folate (mcg) 4.615 44.77 н/д 49.385 98.77
Vitamin B-12 (mcg) 0.44 0.86 н/д 1.3 2.6
Choline (mg) 84.7 23.5 н/д 108.2 216.4
Folic acid (mcg) 0.0 14.52 н/д 14.52 29.04
Tryptophan (g) 0.312 н/д н/д 0.312 0.624
Threonine (g) 1.131 н/д н/д 1.131 2.262
Isoleucine (g) 1.408 н/д н/д 1.408 2.816
Leucine (g) 1.996 н/д н/д 1.996 3.992
Lysine (g) 2.261 н/д н/д 2.261 4.522
Methionine (g) 0.738 н/д н/д 0.738 1.476
Cystine (g) 0.346 н/д н/д 0.346 0.692
Phenylalanine (g) 1.061 н/д н/д 1.061 2.122
Tyrosine (g) 0.9 н/д н/д 0.9 1.8
Valine (g) 1.327 н/д н/д 1.327 2.654
Arginine (g) 1.604 н/д н/д 1.604 3.208
Histidine (g) 0.831 н/д н/д 0.831 1.662
Alanine (g) 1.454 н/д н/д 1.454 2.908
Aspartic acid (g) 2.377 н/д н/д 2.377 4.754
Glutamic acid (g) 3.992 н/д н/д 3.992 7.984
Glycine (g) 1.304 н/д н/д 1.304 2.608
Proline (g) 1.096 н/д н/д 1.096 2.192
Serine (g) 0.911 н/д н/д 0.911 1.822
Cholesterol (mg) 66.918 43.56 9.3 119.778 239.556
Trans Fat (g) 0.035 н/д 0.0 0.035 0.07
Saturated Fat (g) 0.381 1.506 2.813 4.7 9.4
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.346 2.837 н/д 3.184 6.368
Polyunsaturated (g) 0.323 1.918 н/д 2.241 4.482