Рецепт Chicken And Stuffing - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	chicken breasts 115.38g	stuffing 60.5g	soup 232.5g	Всего в порции	Всего в рецепте
Protein (g)	26.64	4.54	1.88	33.07	66.14
Total Fat (g)	1.43	6.71	11.25	19.39	38.78
Carbohydrates (g)	0.0	13.0	16.88	29.87	59.74
Ash (g)	1.18	н/д	7.21	8.38	16.76
Calories (kcal)	126.913	131.285	188.325	446.523	893.046
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	0.0	0.0
Water (g)	86.25	35.13	195.3	316.68	633.36
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.0	1.43	1.88	3.31	6.62
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.9	3.7	4.6	9.2
Calcium (mg)	12.691	45.98	0.0	58.671	117.342
Iron (mg)	0.83	1.66	0.0	2.49	4.98
Magnesium (mg)	32.305	9.68	н/д	41.985	83.97
Phosphorus (mg)	226.135	55.055	н/д	281.19	562.38
Potassium (mg)	294.206	73.205	н/д	367.411	734.822
Sodium (mg)	74.994	371.47	1632.15	2078.614	4157.228
Zinc (mg)	0.92	0.61	н/д	1.53	3.06
Copper (mg)	0.046	0.097	н/д	0.143	0.286
Manganese (mg)	0.023	н/д	н/д	0.023	0.046
Selenium (mcg)	20.5	9.9	н/д	30.4	60.8
Vitamin A, IU (IU)	24.229	н/д	0.0	24.229	48.458
Retinol (mcg)	6.923	204.49	н/д	211.413	422.826
Vitamin A, RAE (mcg_RAE)	6.923	209.33	н/д	216.253	432.506
Beta Carotene (mcg)	0.0	53.24	н/д	53.24	106.48
Vitamin E (mg)	0.15	0.62	н/д	0.77	1.54
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	1.21	н/д	1.21	2.42
Lutein + zeaxanthin (mcg)	0.0	30.855	н/д	30.855	61.71
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.05	н/д	н/д	0.05	0.1
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	1.4	1.8	0.0	3.1	6.2
Thiamin (mg)	0.081	0.103	н/д	0.184	0.368
Riboflavin (mg)	0.104	0.175	н/д	0.279	0.558
Niacin (mg)	12.91	1.603	н/д	14.514	29.028
Pantothenic acid (mg)	0.946	н/д	н/д	0.946	1.892
Vitamin B-6 (mg)	0.635	0.073	н/д	0.707	1.414
Folate (mcg)	4.615	44.77	н/д	49.385	98.77
Vitamin B-12 (mcg)	0.44	0.86	н/д	1.3	2.6
Choline (mg)	84.7	23.5	н/д	108.2	216.4
Folic acid (mcg)	0.0	14.52	н/д	14.52	29.04
Tryptophan (g)	0.312	н/д	н/д	0.312	0.624
Threonine (g)	1.131	н/д	н/д	1.131	2.262
Isoleucine (g)	1.408	н/д	н/д	1.408	2.816
Leucine (g)	1.996	н/д	н/д	1.996	3.992
Lysine (g)	2.261	н/д	н/д	2.261	4.522
Methionine (g)	0.738	н/д	н/д	0.738	1.476
Cystine (g)	0.346	н/д	н/д	0.346	0.692
Phenylalanine (g)	1.061	н/д	н/д	1.061	2.122
Tyrosine (g)	0.9	н/д	н/д	0.9	1.8
Valine (g)	1.327	н/д	н/д	1.327	2.654
Arginine (g)	1.604	н/д	н/д	1.604	3.208
Histidine (g)	0.831	н/д	н/д	0.831	1.662
Alanine (g)	1.454	н/д	н/д	1.454	2.908
Aspartic acid (g)	2.377	н/д	н/д	2.377	4.754
Glutamic acid (g)	3.992	н/д	н/д	3.992	7.984
Glycine (g)	1.304	н/д	н/д	1.304	2.608
Proline (g)	1.096	н/д	н/д	1.096	2.192
Serine (g)	0.911	н/д	н/д	0.911	1.822
Cholesterol (mg)	66.918	43.56	9.3	119.778	239.556
Trans Fat (g)	0.035	н/д	0.0	0.035	0.07
Saturated Fat (g)	0.381	1.506	2.813	4.7	9.4
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.346	2.837	н/д	3.184	6.368
Polyunsaturated (g)	0.323	1.918	н/д	2.241	4.482