Рецепт Chicken And Stove Top Stuffing - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 10 |
broccoli
74.18g |
cream of mushroom soup
60.6g |
chicken breasts
83.52g |
stuffing
24.2g |
onions
42.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 2.09 | 0.98 | 17.41 | 1.82 | 0.36 | 22.66 | 226.6 |
| Total Fat (g) | 0.27 | 3.57 | 7.73 | 2.68 | 0.04 | 14.29 | 142.9 |
| Carbohydrates (g) | 4.93 | 4.07 | 0.0 | 5.2 | 1.69 | 15.88 | 158.8 |
| Ash (g) | 0.65 | 1.17 | 0.84 | н/д | 0.39 | 3.05 | 30.5 |
| Calories (kcal) | 25.22 | 51.51 | 143.654 | 52.514 | 7.98 | 280.878 | 2808.78 |
| Starch (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | 0.07 | н/д | н/д | н/д | н/д | 0.07 | 0.7 |
| Glucose (dextrose) (g) | 0.36 | н/д | н/д | н/д | н/д | 0.36 | 3.6 |
| Fructose (g) | 0.5 | н/д | н/д | н/д | н/д | 0.5 | 5.0 |
| Lactose (g) | 0.16 | н/д | н/д | н/д | н/д | 0.16 | 1.6 |
| Maltose (g) | 0.16 | н/д | н/д | н/д | н/д | 0.16 | 1.6 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 66.24 | 50.81 | 58.01 | 14.05 | 39.52 | 228.64 | 2286.4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.26 | 0.88 | 0.0 | 0.57 | 0.92 | 3.64 | 36.4 |
| Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.9 | 0.0 | 0.0 | 0.4 | 0.5 | 2.8 | 28.0 |
| Calcium (mg) | 34.863 | 7.272 | 9.187 | 18.392 | 18.9 | 88.614 | 886.14 |
| Iron (mg) | 0.54 | 0.67 | 0.62 | 0.67 | 0.05 | 2.55 | 25.5 |
| Magnesium (mg) | 15.577 | 2.424 | 20.88 | 3.872 | 2.52 | 45.273 | 452.73 |
| Phosphorus (mg) | 48.956 | 15.756 | 145.325 | 22.022 | 11.76 | 243.819 | 2438.19 |
| Potassium (mg) | 234.396 | 37.572 | 183.744 | 29.282 | 46.62 | 531.614 | 5316.14 |
| Sodium (mg) | 24.478 | 390.87 | 52.618 | 148.588 | 155.82 | 772.374 | 7723.74 |
| Zinc (mg) | 0.3 | 0.12 | 0.67 | 0.24 | 0.12 | 1.46 | 14.6 |
| Copper (mg) | 0.037 | 0.091 | 0.033 | 0.039 | 0.025 | 0.225 | 2.25 |
| Manganese (mg) | 0.156 | 0.048 | 0.017 | н/д | 0.042 | 0.263 | 2.63 |
| Selenium (mcg) | 1.9 | 1.5 | 13.9 | 3.9 | 0.1 | 21.2 | 212.0 |
| Vitamin A, IU (IU) | 462.116 | 17.574 | 69.322 | н/д | 0.42 | 549.432 | 5494.32 |
| Retinol (mcg) | 0.0 | 4.848 | 20.045 | 81.796 | 0.0 | 106.689 | 1066.89 |
| Vitamin A, RAE (mcg_RAE) | 22.995 | 4.848 | 20.88 | 83.732 | 0.0 | 132.455 | 1324.55 |
| Beta Carotene (mcg) | 267.775 | 1.212 | 0.0 | 21.296 | 0.42 | 290.703 | 2907.03 |
| Vitamin E (mg) | 0.58 | 0.49 | 0.26 | 0.25 | 0.03 | 1.6 | 16.0 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.484 | 0.0 | 0.484 | 4.84 |
| Lutein + zeaxanthin (mcg) | 1040.689 | 0.606 | 0.0 | 12.342 | 0.84 | 1054.477 | 10544.77 |
| Tocopherol, beta (mg) | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.1 |
| Tocopherol, gamma (mg) | 0.13 | н/д | 0.03 | н/д | н/д | 0.15 | 1.5 |
| Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 66.2 | 0.0 | 0.0 | 0.7 | 1.8 | 68.7 | 687.0 |
| Thiamin (mg) | 0.052 | 0.024 | 0.05 | 0.041 | 0.013 | 0.18 | 1.8 |
| Riboflavin (mg) | 0.089 | 0.03 | 0.075 | 0.07 | 0.004 | 0.269 | 2.69 |
| Niacin (mg) | 0.475 | 0.255 | 8.277 | 0.641 | 0.025 | 9.673 | 96.73 |
| Pantothenic acid (mg) | 0.423 | 0.139 | 0.668 | н/д | 0.042 | 1.272 | 12.72 |
| Vitamin B-6 (mg) | 0.134 | 0.0 | 0.443 | 0.029 | 0.059 | 0.664 | 6.64 |
| Folate (mcg) | 46.731 | 1.212 | 3.341 | 17.908 | 4.2 | 73.392 | 733.92 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.28 | 0.34 | 0.0 | 0.63 | 6.3 |
| Choline (mg) | 13.9 | 5.9 | 56.0 | 9.4 | н/д | 85.2 | 852.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 5.808 | 0.0 | 5.808 | 58.08 |
| Tryptophan (g) | 0.022 | 0.012 | 0.2 | н/д | 0.004 | 0.239 | 2.39 |
| Threonine (g) | 0.067 | 0.036 | 0.727 | н/д | 0.008 | 0.838 | 8.38 |
| Isoleucine (g) | 0.059 | 0.048 | 0.885 | н/д | 0.013 | 1.006 | 10.06 |
| Leucine (g) | 0.096 | 0.079 | 1.278 | н/д | 0.013 | 1.466 | 14.66 |
| Lysine (g) | 0.104 | 0.055 | 1.445 | н/д | 0.017 | 1.62 | 16.2 |
| Methionine (g) | 0.03 | 0.018 | 0.468 | н/д | 0.004 | 0.52 | 5.2 |
| Cystine (g) | 0.022 | 0.012 | 0.226 | н/д | 0.008 | 0.268 | 2.68 |
| Phenylalanine (g) | 0.089 | 0.042 | 0.685 | н/д | 0.008 | 0.825 | 8.25 |
| Tyrosine (g) | 0.037 | 0.036 | 0.568 | н/д | 0.008 | 0.65 | 6.5 |
| Valine (g) | 0.096 | 0.055 | 0.852 | н/д | 0.008 | 1.011 | 10.11 |
| Arginine (g) | 0.141 | 0.042 | 1.077 | н/д | 0.046 | 1.307 | 13.07 |
| Histidine (g) | 0.045 | 0.024 | 0.526 | н/д | 0.004 | 0.599 | 5.99 |
| Alanine (g) | 0.074 | 0.036 | 0.994 | н/д | 0.008 | 1.113 | 11.13 |
| Aspartic acid (g) | 0.245 | 0.067 | 1.553 | н/д | 0.017 | 1.882 | 18.82 |
| Glutamic acid (g) | 0.401 | 0.224 | 2.572 | н/д | 0.055 | 3.252 | 32.52 |
| Glycine (g) | 0.067 | 0.03 | 1.027 | н/д | 0.013 | 1.137 | 11.37 |
| Proline (g) | 0.082 | 0.085 | 0.793 | н/д | 0.013 | 0.972 | 9.72 |
| Serine (g) | 0.089 | 0.048 | 0.61 | н/д | 0.008 | 0.756 | 7.56 |
| Cholesterol (mg) | 0.0 | 0.0 | 53.453 | 17.424 | 0.0 | 70.877 | 708.77 |
| Trans Fat (g) | н/д | н/д | 0.1 | н/д | н/д | 0.1 | 1.0 |
| Saturated Fat (g) | 0.03 | 0.836 | 2.222 | 0.603 | 0.008 | 3.699 | 36.99 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.007 | 0.673 | 3.19 | 1.135 | 0.004 | 5.01 | 50.1 |
| Polyunsaturated (g) | 0.03 | 0.867 | 1.637 | 0.767 | 0.017 | 3.317 | 33.17 |