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Рецепт Chicken And Spinach Enchiladas
by CookEatShare Cookbook

Chicken And Spinach Enchiladas
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  Порций: 6

Ингредиенты

  • 2 c. cooked chicken (reserve broth)
  • 1 onion, minced
  • 1/8 teaspoon cumin
  • 1/8 teaspoon coriander
  • 1 pkg. frzn minced spinach
  • 1 teaspoon white vinegar
  • 12 flour tortillas
  • 1 (6 ounce.) carton lowfat sour cream
  • 1 1/2 c. shredded Monterey Jack cheese
  • 1 fresh jalapeno, sliced
  • Paprika
  • Salt and pepper to taste

Инструкции

  1. Cook chicken in water with onion, cumin, and coriander. When tender remove skin and bone (or possibly use only skinless boneless white meat), and reserve broth (keep hot). Cook spinach with vinegar as package directs. Cut chicken into small chunks and put in food processor and chop finely. Place in bowl with minced spinach which has been in the food processor for a minute. Stir both to mix well.
  2. Dip tortillas (one at a time) into the warm chicken broth. Fill each tortilla with some of the chicken-spinach mix, roll up and place flap side down in Pammed Pyrex dish 9 x 13. Gently heat lowfat sour cream with 2 Tbsp. chicken broth, stirring till creamy. Pour over enchiladas. Cook at 350 degrees for 30 min. Sprinkle top with shredded cheese, paprika, and jalapeno slice. Return to oven till cheese melts. Serves 4-6. If freezing, don't add in lowfat sour cream topping. But cover dish with plastic wrap. Defrost in refrigerator before continuing with recipe.