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Рецепт Chicken And Spicy Sausage Pasta Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Schwartz Piri Piri Seasoning
1 x 100 gram ful fat soft cheese, (4oz)
2 tsp Schwartz Parsley Cooked pasta to serve
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		chicken breast
36.56g 		oil
3.4g 		sausage
25.0g 		tomatoes
28.21g 		milk
38.67g 		parmesan cheese
1.25g 		Всего в порции Всего в рецепте
Protein (g) 8.44 0.0 3.77 0.25 1.3 0.48 14.25 57.0
Total Fat (g) 0.45 3.4 6.63 0.06 0.38 0.36 11.28 45.12
Carbohydrates (g) 0.0 0.0 0.0 1.11 1.93 0.05 3.09 12.36
Ash (g) 0.37 0.0 0.57 0.14 0.29 0.1 1.47 5.88
Calories (kcal) 40.219 30.056 76.0 5.078 16.244 5.388 172.984 691.936
Starch (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.35 0.0 0.0 0.35 1.4
Fructose (g) н/д н/д н/д 0.39 0.0 0.0 0.39 1.56
Lactose (g) н/д н/д н/д 0.0 2.01 0.0 2.01 8.04
Maltose (g) н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 27.33 0.0 14.06 26.66 34.78 0.26 103.08 412.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.74 2.01 0.01 2.76 11.04
Galactose (g) н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.0 0.0 0.3 1.2
Calcium (mg) 4.022 0.0 2.25 2.821 46.023 13.863 68.979 275.916
Iron (mg) 0.26 0.0 0.28 0.08 0.01 0.01 0.64 2.56
Magnesium (mg) 10.238 0.0 3.5 3.103 4.254 0.475 21.57 86.28
Phosphorus (mg) 71.663 0.0 33.75 6.77 36.741 9.113 158.037 632.148
Potassium (mg) 93.234 0.0 62.0 66.858 58.013 1.563 281.667 1126.668
Sodium (mg) 23.766 0.0 159.0 1.411 17.017 19.113 220.306 881.224
Zinc (mg) 0.29 0.0 0.54 0.05 0.16 0.05 1.09 4.36
Copper (mg) 0.015 0.0 0.018 0.017 0.004 0.003 0.056 0.224
Manganese (mg) 0.007 н/д 0.003 0.031 0.0 0.001 0.042 0.168
Selenium (mcg) 6.5 0.0 0.0 0.0 1.3 0.2 8.0 32.0
Vitamin A, IU (IU) 7.678 0.0 18.75 234.989 75.803 5.525 342.745 1370.98
Retinol (mcg) 2.194 0.0 2.75 0.0 22.432 1.463 28.838 115.352
Vitamin A, RAE (mcg_RAE) 2.194 0.0 3.25 11.848 22.432 1.5 41.223 164.892
Beta Carotene (mcg) 0.0 0.0 2.75 126.663 0.774 0.388 130.574 522.296
Vitamin E (mg) 0.05 0.31 0.05 0.15 0.0 0.0 0.57 2.28
Vitamin D (IU) н/д н/д 13.0 н/д 20.111 н/д 33.111 132.444
Lycopene (mcg) 0.0 0.0 2.75 725.843 0.0 0.0 728.593 2914.372
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 34.698 0.0 0.0 34.698 138.792
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.01 н/д 0.01 0.03 0.0 н/д 0.06 0.24
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.4 0.0 0.2 3.6 0.0 0.0 4.2 16.8
Thiamin (mg) 0.026 0.0 0.07 0.011 0.008 0.0 0.115 0.46
Riboflavin (mg) 0.033 0.0 0.03 0.006 0.073 0.006 0.148 0.592
Niacin (mg) 4.091 0.0 1.175 0.166 0.035 0.001 5.469 21.876
Pantothenic acid (mg) 0.3 0.0 0.168 0.025 0.139 0.004 0.636 2.544
Vitamin B-6 (mg) 0.201 0.0 0.078 0.023 0.015 0.001 0.317 1.268
Folate (mcg) 1.463 0.0 0.25 4.232 1.934 0.125 8.003 32.012
Vitamin B-12 (mcg) 0.14 0.0 0.21 0.0 0.17 0.03 0.55 2.2
Choline (mg) 26.8 н/д 13.3 1.9 6.8 0.2 49.0 196.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.099 0.0 0.028 0.003 0.015 0.007 0.151 0.604
Threonine (g) 0.358 0.0 0.15 0.008 0.035 0.018 0.57 2.28
Isoleucine (g) 0.446 0.0 0.158 0.006 0.073 0.025 0.707 2.828
Leucine (g) 0.633 0.0 0.27 0.008 0.147 0.047 1.104 4.416
Lysine (g) 0.717 0.0 0.298 0.008 0.112 0.037 1.172 4.688
Methionine (g) 0.234 0.0 0.078 0.003 0.031 0.013 0.358 1.432
Cystine (g) 0.11 0.0 0.04 0.003 0.046 0.002 0.2 0.8
Phenylalanine (g) 0.336 0.0 0.135 0.02 0.066 0.026 0.583 2.332
Tyrosine (g) 0.285 0.0 0.103 0.003 0.054 0.029 0.474 1.896
Valine (g) 0.42 0.0 0.175 0.006 0.085 0.032 0.718 2.872
Arginine (g) 0.508 0.0 0.223 0.006 0.039 0.02 0.795 3.18
Histidine (g) 0.263 0.0 0.138 0.003 0.031 0.014 0.448 1.792
Alanine (g) 0.461 0.0 0.225 0.008 0.043 0.015 0.751 3.004
Aspartic acid (g) 0.753 0.0 0.328 0.039 0.12 0.033 1.273 5.092
Glutamic acid (g) 1.265 0.0 0.553 0.121 0.302 0.109 2.349 9.396
Glycine (g) 0.413 0.0 0.233 0.006 0.023 0.01 0.684 2.736
Proline (g) 0.347 0.0 0.173 0.006 0.139 0.058 0.722 2.888
Serine (g) 0.289 0.0 0.143 0.008 0.081 0.029 0.55 2.2
Cholesterol (mg) 21.206 0.0 18.0 0.0 1.934 1.1 42.24 168.96
Trans Fat (g) 0.011 0.088 0.053 н/д н/д н/д 0.151 0.604
Saturated Fat (g) 0.121 0.253 2.2 0.008 0.244 0.216 3.042 12.168
Phytosterols (mg) н/д 8.5 н/д 1.975 н/д н/д 10.475 41.9
Monounsaturated Fat (g) 0.11 0.773 2.953 0.008 0.108 0.105 4.057 16.228
Polyunsaturated (g) 0.102 2.215 0.89 0.023 0.015 0.015 3.26 13.04