Рецепт Chicken And Spaghetti Casserole - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
chicken
1233.52g |
bell peppers
195.16g |
onions
198.0g |
mushrooms
132.0g |
cheese
453.59g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 229.43 | 1.68 | 2.18 | 2.47 | 112.94 | 348.7 | 348.7 |
Total Fat (g) | 185.77 | 0.33 | 0.2 | 0.38 | 150.32 | 337.0 | 337.0 |
Carbohydrates (g) | 0.0 | 9.06 | 18.49 | 6.72 | 5.81 | 40.07 | 40.07 |
Ash (g) | 9.74 | 0.84 | 0.69 | 2.2 | 17.83 | 31.31 | 31.31 |
Calories (kcal) | 2652.068 | 39.032 | 79.2 | 33.0 | 1827.968 | 4631.268 | 4631.268 |
Starch (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.21 | 1.96 | н/д | 1.09 | 3.26 | 3.26 |
Glucose (dextrose) (g) | н/д | 2.26 | 3.9 | н/д | н/д | 6.16 | 6.16 |
Fructose (g) | н/д | 2.19 | 2.55 | н/д | н/д | 4.74 | 4.74 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | 1.04 | 1.04 | 1.04 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | 0.68 | 0.68 | 0.68 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 814.0 | 183.24 | 176.44 | 120.23 | 166.69 | 1460.59 | 1460.59 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 4.68 | 8.4 | 2.57 | 2.36 | 18.01 | 18.01 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 3.3 | 3.4 | 3.2 | 0.0 | 9.9 | 9.9 |
Calcium (mg) | 135.687 | 19.516 | 45.54 | 14.52 | 3270.384 | 3485.647 | 3485.647 |
Iron (mg) | 11.1 | 0.66 | 0.42 | 1.04 | 3.08 | 16.31 | 16.31 |
Magnesium (mg) | 246.704 | 19.516 | 19.8 | 19.8 | 127.005 | 432.825 | 432.825 |
Phosphorus (mg) | 1813.274 | 39.032 | 57.42 | 87.12 | 2322.381 | 4319.227 | 4319.227 |
Potassium (mg) | 2331.353 | 341.53 | 289.08 | 170.28 | 444.518 | 3576.761 | 3576.761 |
Sodium (mg) | 863.464 | 5.855 | 7.92 | 561.0 | 2816.794 | 4255.033 | 4255.033 |
Zinc (mg) | 16.16 | 0.25 | 0.34 | 0.95 | 14.11 | 31.81 | 31.81 |
Copper (mg) | 0.617 | 0.137 | 0.079 | 0.317 | 0.136 | 1.285 | 1.285 |
Manganese (mg) | 0.247 | 0.234 | 0.257 | 0.119 | 0.045 | 0.902 | 0.902 |
Selenium (mcg) | 177.6 | 0.0 | 1.0 | 5.4 | 63.0 | 247.1 | 247.1 |
Vitamin A, IU (IU) | 1726.928 | 722.092 | 3.96 | 0.0 | 4544.972 | 6997.952 | 6997.952 |
Retinol (mcg) | 505.743 | 0.0 | 0.0 | 0.0 | 1170.262 | 1676.005 | 1676.005 |
Vitamin A, RAE (mcg_RAE) | 518.078 | 35.129 | 0.0 | 0.0 | 1202.014 | 1755.221 | 1755.221 |
Beta Carotene (mcg) | 0.0 | 405.933 | 1.98 | 0.0 | 385.552 | 793.464 | 793.464 |
Vitamin E (mg) | 3.7 | 0.72 | 0.04 | 0.01 | 1.32 | 5.79 | 5.79 |
Vitamin D (IU) | н/д | н/д | н/д | 27.72 | 54.431 | 82.151 | 82.151 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 665.496 | 7.92 | 0.0 | 0.0 | 673.416 | 673.416 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 19.7 | 156.9 | 14.7 | 0.0 | 0.0 | 191.3 | 191.3 |
Thiamin (mg) | 0.74 | 0.117 | 0.099 | 0.119 | 0.136 | 1.211 | 1.211 |
Riboflavin (mg) | 1.48 | 0.059 | 0.059 | 0.026 | 1.724 | 3.348 | 3.348 |
Niacin (mg) | 83.879 | 0.937 | 0.238 | 2.099 | 0.363 | 87.515 | 87.515 |
Pantothenic acid (mg) | 11.225 | 0.195 | 0.238 | 1.069 | 1.86 | 14.587 | 14.587 |
Vitamin B-6 (mg) | 4.317 | 0.429 | 0.238 | 0.079 | 0.318 | 5.381 | 5.381 |
Folate (mcg) | 74.011 | 19.516 | 37.62 | 15.84 | 81.646 | 228.633 | 228.633 |
Vitamin B-12 (mcg) | 3.82 | 0.0 | 0.0 | 0.0 | 3.76 | 7.59 | 7.59 |
Choline (mg) | 736.4 | 10.7 | 12.1 | 26.3 | 74.8 | 860.3 | 860.3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 2.59 | 0.02 | 0.02 | 0.026 | 1.451 | 4.108 | 4.108 |
Threonine (g) | 9.498 | 0.078 | 0.04 | 0.092 | 4.037 | 13.745 | 13.745 |
Isoleucine (g) | 11.348 | 0.039 | 0.02 | 0.066 | 7.031 | 18.504 | 18.504 |
Leucine (g) | 16.653 | 0.078 | 0.059 | 0.092 | 10.841 | 27.723 | 27.723 |
Lysine (g) | 18.626 | 0.078 | 0.079 | 0.092 | 9.389 | 28.265 | 28.265 |
Methionine (g) | 6.044 | 0.02 | 0.0 | 0.026 | 2.948 | 9.038 | 9.038 |
Cystine (g) | 3.084 | 0.02 | 0.0 | 0.013 | 0.59 | 3.706 | 3.706 |
Phenylalanine (g) | 8.881 | 0.176 | 0.059 | 0.066 | 5.942 | 15.124 | 15.124 |
Tyrosine (g) | 7.401 | 0.02 | 0.02 | 0.04 | 5.443 | 12.923 | 12.923 |
Valine (g) | 11.102 | 0.078 | 0.04 | 0.185 | 7.53 | 18.934 | 18.934 |
Arginine (g) | 14.432 | 0.059 | 0.198 | 0.066 | 4.264 | 19.018 | 19.018 |
Histidine (g) | 6.661 | 0.02 | 0.02 | 0.04 | 3.946 | 10.686 | 10.686 |
Alanine (g) | 13.445 | 0.078 | 0.04 | 0.158 | 3.175 | 16.897 | 16.897 |
Aspartic acid (g) | 20.476 | 0.41 | 0.178 | 0.158 | 7.257 | 28.48 | 28.48 |
Glutamic acid (g) | 33.428 | 0.371 | 0.515 | 0.277 | 27.624 | 62.215 | 62.215 |
Glycine (g) | 15.049 | 0.059 | 0.059 | 0.079 | 1.95 | 17.197 | 17.197 |
Proline (g) | 11.225 | 0.039 | 0.02 | 0.066 | 12.746 | 24.096 | 24.096 |
Serine (g) | 8.141 | 0.098 | 0.04 | 0.079 | 6.622 | 14.98 | 14.98 |
Cholesterol (mg) | 925.14 | 0.0 | 0.0 | 0.0 | 476.27 | 1401.41 | 1401.41 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 53.165 | 0.117 | 0.079 | 0.04 | 95.662 | 149.063 | 149.063 |
Phytosterols (mg) | н/д | 17.564 | 29.7 | н/д | н/д | 47.264 | 47.264 |
Monounsaturated Fat (g) | 76.972 | 0.02 | 0.02 | 0.013 | 42.592 | 119.616 | 119.616 |
Polyunsaturated (g) | 39.843 | 0.117 | 0.04 | 0.158 | 4.264 | 44.422 | 44.422 |