Рецепт Chicken And Spaghetti - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
chicken breasts
105.84g |
onion
8.25g |
cream of mushroom soup
25.25g |
cheese spread
0.0g |
water chestnuts
29.77g |
butter
3.92g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 22.07 | 0.09 | 0.41 | н/д | 1.25 | 0.03 | 23.85 | 286.2 |
Total Fat (g) | 9.79 | 0.01 | 1.49 | н/д | 0.33 | 3.18 | 14.8 | 177.6 |
Carbohydrates (g) | 0.0 | 0.77 | 1.7 | н/д | 14.61 | 0.0 | 17.08 | 204.96 |
Ash (g) | 1.07 | 0.03 | 0.49 | н/д | 0.5 | 0.08 | 2.17 | 26.04 |
Calories (kcal) | 182.04 | 3.3 | 21.463 | н/д | 66.679 | 28.13 | 301.612 | 3619.344 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.08 | н/д | н/д | н/д | н/д | 0.08 | 0.96 |
Glucose (dextrose) (g) | н/д | 0.16 | н/д | н/д | н/д | н/д | 0.16 | 1.92 |
Fructose (g) | н/д | 0.11 | н/д | н/д | н/д | н/д | 0.11 | 1.32 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 73.51 | 7.35 | 21.17 | н/д | 13.08 | 0.62 | 115.74 | 1388.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.35 | 0.37 | н/д | н/д | 0.0 | 0.72 | 8.64 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | н/д | н/д | 0.0 | 0.1 | 1.2 |
Calcium (mg) | 11.642 | 1.898 | 3.03 | н/д | 5.358 | 0.942 | 22.869 | 274.428 |
Iron (mg) | 0.78 | 0.02 | 0.28 | н/д | 0.42 | 0.0 | 1.5 | 18.0 |
Magnesium (mg) | 26.459 | 0.825 | 1.01 | н/д | 25.005 | 0.078 | 53.378 | 640.536 |
Phosphorus (mg) | 184.157 | 2.393 | 6.565 | н/д | 28.577 | 0.942 | 222.633 | 2671.596 |
Potassium (mg) | 232.842 | 12.045 | 15.655 | н/д | 133.061 | 0.942 | 394.544 | 4734.528 |
Sodium (mg) | 66.678 | 0.33 | 162.863 | н/д | 0.893 | 22.598 | 253.361 | 3040.332 |
Zinc (mg) | 0.85 | 0.01 | 0.05 | н/д | 0.26 | 0.0 | 1.17 | 14.04 |
Copper (mg) | 0.042 | 0.003 | 0.038 | н/д | 0.107 | 0.0 | 0.191 | 2.292 |
Manganese (mg) | 0.021 | 0.011 | 0.02 | н/д | 0.476 | 0.0 | 0.528 | 6.336 |
Selenium (mcg) | 17.6 | 0.0 | 0.6 | н/д | н/д | 0.0 | 18.3 | 219.6 |
Vitamin A, IU (IU) | 87.845 | 0.165 | 7.323 | н/д | 60.13 | 98.044 | 253.507 | 3042.084 |
Retinol (mcg) | 25.401 | 0.0 | 2.02 | н/д | 0.0 | 26.326 | 53.747 | 644.964 |
Vitamin A, RAE (mcg_RAE) | 26.459 | 0.0 | 2.02 | н/д | 2.977 | 26.836 | 58.292 | 699.504 |
Beta Carotene (mcg) | 0.0 | 0.083 | 0.505 | н/д | н/д | 6.199 | 6.786 | 81.432 |
Vitamin E (mg) | 0.33 | 0.0 | 0.2 | н/д | н/д | 0.09 | 0.63 | 7.56 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 2.197 | 2.197 | 26.364 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.33 | 0.253 | н/д | н/д | 0.0 | 0.583 | 6.996 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.03 | 0.0 | н/д | н/д | н/д | 0.0 | 0.03 | 0.36 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.6 | 0.0 | н/д | 10.7 | 0.0 | 11.3 | 135.6 |
Thiamin (mg) | 0.064 | 0.004 | 0.01 | н/д | 0.048 | 0.0 | 0.126 | 1.512 |
Riboflavin (mg) | 0.095 | 0.002 | 0.013 | н/д | 0.054 | 0.001 | 0.165 | 1.98 |
Niacin (mg) | 10.488 | 0.01 | 0.106 | н/д | 0.238 | 0.002 | 10.844 | 130.128 |
Pantothenic acid (mg) | 0.847 | 0.01 | 0.058 | н/д | 0.167 | 0.004 | 1.086 | 13.032 |
Vitamin B-6 (mg) | 0.561 | 0.01 | 0.0 | н/д | 0.122 | 0.0 | 0.693 | 8.316 |
Folate (mcg) | 4.233 | 1.568 | 0.505 | н/д | 20.242 | 0.118 | 26.666 | 319.992 |
Vitamin B-12 (mcg) | 0.36 | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.37 | 4.44 |
Choline (mg) | 71.0 | 0.5 | 2.4 | н/д | н/д | 0.7 | 74.7 | 896.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.254 | 0.001 | 0.005 | н/д | 0.015 | 0.0 | 0.275 | 3.3 |
Threonine (g) | 0.921 | 0.002 | 0.015 | н/д | 0.051 | 0.002 | 0.99 | 11.88 |
Isoleucine (g) | 1.122 | 0.001 | 0.02 | н/д | 0.048 | 0.002 | 1.192 | 14.304 |
Leucine (g) | 1.619 | 0.002 | 0.033 | н/д | 0.077 | 0.003 | 1.735 | 20.82 |
Lysine (g) | 1.831 | 0.003 | 0.023 | н/д | 0.068 | 0.003 | 1.928 | 23.136 |
Methionine (g) | 0.593 | 0.0 | 0.008 | н/д | 0.03 | 0.001 | 0.631 | 7.572 |
Cystine (g) | 0.286 | 0.0 | 0.005 | н/д | 0.033 | 0.0 | 0.324 | 3.888 |
Phenylalanine (g) | 0.868 | 0.002 | 0.018 | н/д | 0.057 | 0.002 | 0.946 | 11.352 |
Tyrosine (g) | 0.72 | 0.001 | 0.015 | н/д | 0.039 | 0.002 | 0.776 | 9.312 |
Valine (g) | 1.08 | 0.002 | 0.023 | н/д | 0.065 | 0.002 | 1.172 | 14.064 |
Arginine (g) | 1.365 | 0.008 | 0.018 | н/д | 0.128 | 0.001 | 1.52 | 18.24 |
Histidine (g) | 0.667 | 0.001 | 0.01 | н/д | 0.036 | 0.001 | 0.714 | 8.568 |
Alanine (g) | 1.259 | 0.002 | 0.015 | н/д | 0.06 | 0.001 | 1.337 | 16.044 |
Aspartic acid (g) | 1.969 | 0.007 | 0.028 | н/д | 0.253 | 0.002 | 2.259 | 27.108 |
Glutamic acid (g) | 3.26 | 0.021 | 0.093 | н/д | 0.161 | 0.007 | 3.542 | 42.504 |
Glycine (g) | 1.302 | 0.002 | 0.013 | н/д | 0.054 | 0.001 | 1.371 | 16.452 |
Proline (g) | 1.005 | 0.001 | 0.035 | н/д | 0.048 | 0.003 | 1.092 | 13.104 |
Serine (g) | 0.773 | 0.002 | 0.02 | н/д | 0.054 | 0.002 | 0.85 | 10.2 |
Cholesterol (mg) | 67.736 | 0.0 | 0.0 | н/д | 0.0 | 8.435 | 76.171 | 914.052 |
Trans Fat (g) | 0.127 | н/д | н/д | н/д | н/д | н/д | 0.127 | 1.524 |
Saturated Fat (g) | 2.815 | 0.003 | 0.348 | н/д | 0.048 | 2.015 | 5.23 | 62.76 |
Phytosterols (mg) | н/д | 1.238 | н/д | н/д | н/д | н/д | 1.238 | 14.856 |
Monounsaturated Fat (g) | 4.043 | 0.001 | 0.28 | н/д | 0.173 | 0.825 | 5.321 | 63.852 |
Polyunsaturated (g) | 2.074 | 0.002 | 0.361 | н/д | 0.086 | 0.119 | 2.643 | 31.716 |