Рецепт Chicken And Sour Cream - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
chicken breasts
92.8g |
mushrooms
11.32g |
cream of mushroom soup
50.5g |
soup
0.63g |
cream
38.33g |
paprika
0.0g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 19.35 | 0.35 | 0.81 | 0.05 | 0.79 | н/д | н/д | 21.35 | 128.1 |
Total Fat (g) | 8.58 | 0.04 | 2.97 | 0.0 | 7.56 | н/д | н/д | 19.16 | 114.96 |
Carbohydrates (g) | 0.0 | 0.37 | 3.39 | 0.41 | 1.1 | н/д | н/д | 5.28 | 31.68 |
Ash (g) | 0.94 | 0.1 | 0.97 | 0.15 | 0.33 | н/д | н/д | 2.48 | 14.88 |
Calories (kcal) | 159.616 | 2.49 | 42.925 | 1.831 | 73.983 | н/д | н/д | 280.845 | 1685.07 |
Starch (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.17 | н/д | н/д | 0.0 | н/д | н/д | 0.17 | 1.02 |
Fructose (g) | н/д | 0.02 | н/д | н/д | 0.0 | н/д | н/д | 0.02 | 0.12 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 1.34 | н/д | н/д | 1.34 | 8.04 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 64.46 | 10.46 | 42.34 | 0.02 | 28.54 | н/д | н/д | 145.83 | 874.98 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.19 | 0.74 | 0.03 | 1.34 | н/д | н/д | 2.29 | 13.74 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.2 | 1.2 |
Calcium (mg) | 10.208 | 0.339 | 6.06 | 0.894 | 42.167 | н/д | н/д | 59.668 | 358.008 |
Iron (mg) | 0.69 | 0.06 | 0.56 | 0.01 | 0.07 | н/д | н/д | 1.38 | 8.28 |
Magnesium (mg) | 23.2 | 1.018 | 2.02 | 0.375 | 3.833 | н/д | н/д | 30.447 | 182.682 |
Phosphorus (mg) | 161.472 | 9.732 | 13.13 | 1.319 | 44.083 | н/д | н/д | 229.736 | 1378.416 |
Potassium (mg) | 204.16 | 35.987 | 31.31 | 4.506 | 54.05 | н/д | н/д | 330.013 | 1980.078 |
Sodium (mg) | 58.464 | 0.566 | 325.725 | 50.194 | 30.667 | н/д | н/д | 465.615 | 2793.69 |
Zinc (mg) | 0.74 | 0.06 | 0.1 | 0.01 | 0.15 | н/д | н/д | 1.05 | 6.3 |
Copper (mg) | 0.037 | 0.036 | 0.076 | 0.002 | 0.008 | н/д | н/д | 0.159 | 0.954 |
Manganese (mg) | 0.019 | 0.006 | 0.04 | 0.004 | 0.004 | н/д | н/д | 0.073 | 0.438 |
Selenium (mcg) | 15.4 | 1.1 | 1.2 | 0.0 | 1.0 | н/д | н/д | 18.7 | 112.2 |
Vitamin A, IU (IU) | 77.024 | 0.0 | 14.645 | 0.094 | 220.8 | н/д | н/д | 312.563 | 1875.378 |
Retinol (mcg) | 22.272 | 0.0 | 4.04 | 0.0 | 61.333 | н/д | н/д | 87.645 | 525.87 |
Vitamin A, RAE (mcg_RAE) | 23.2 | 0.0 | 4.04 | 0.006 | 62.1 | н/д | н/д | 89.346 | 536.076 |
Beta Carotene (mcg) | 0.0 | 0.0 | 1.01 | 0.056 | 9.967 | н/д | н/д | 11.033 | 66.198 |
Vitamin E (mg) | 0.29 | 0.0 | 0.41 | 0.0 | 0.17 | н/д | н/д | 0.87 | 5.22 |
Vitamin D (IU) | н/д | 2.037 | н/д | н/д | н/д | н/д | н/д | 2.037 | 12.222 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.505 | 0.169 | 0.0 | н/д | н/д | 0.674 | 4.044 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.03 | 0.0 | н/д | 0.0 | 0.02 | н/д | н/д | 0.05 | 0.3 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.3 | н/д | н/д | 0.6 | 3.6 |
Thiamin (mg) | 0.056 | 0.009 | 0.02 | 0.002 | 0.015 | н/д | н/д | 0.102 | 0.612 |
Riboflavin (mg) | 0.084 | 0.045 | 0.025 | 0.002 | 0.065 | н/д | н/д | 0.221 | 1.326 |
Niacin (mg) | 9.196 | 0.409 | 0.212 | 0.009 | 0.042 | н/д | н/д | 9.868 | 59.208 |
Pantothenic acid (mg) | 0.742 | 0.17 | 0.116 | 0.005 | 0.13 | н/д | н/д | 1.164 | 6.984 |
Vitamin B-6 (mg) | 0.492 | 0.011 | 0.0 | 0.004 | 0.023 | н/д | н/д | 0.53 | 3.18 |
Folate (mcg) | 3.712 | 1.811 | 1.01 | 0.0 | 2.683 | н/д | н/д | 9.216 | 55.296 |
Vitamin B-12 (mcg) | 0.32 | 0.0 | 0.0 | 0.0 | 0.11 | н/д | н/д | 0.43 | 2.58 |
Choline (mg) | 62.3 | 2.0 | 4.9 | 0.2 | 7.4 | н/д | н/д | 76.7 | 460.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.223 | 0.005 | 0.01 | н/д | 0.015 | н/д | н/д | 0.253 | 1.518 |
Threonine (g) | 0.807 | 0.012 | 0.03 | н/д | 0.046 | н/д | н/д | 0.896 | 5.376 |
Isoleucine (g) | 0.984 | 0.009 | 0.04 | н/д | 0.054 | н/д | н/д | 1.087 | 6.522 |
Leucine (g) | 1.42 | 0.014 | 0.066 | н/д | 0.104 | н/д | н/д | 1.603 | 9.618 |
Lysine (g) | 1.605 | 0.012 | 0.045 | н/д | 0.088 | н/д | н/д | 1.752 | 10.512 |
Methionine (g) | 0.52 | 0.003 | 0.015 | н/д | 0.027 | н/д | н/д | 0.565 | 3.39 |
Cystine (g) | 0.251 | 0.001 | 0.01 | н/д | 0.012 | н/д | н/д | 0.273 | 1.638 |
Phenylalanine (g) | 0.761 | 0.01 | 0.035 | н/д | 0.05 | н/д | н/д | 0.856 | 5.136 |
Tyrosine (g) | 0.631 | 0.005 | 0.03 | н/д | 0.05 | н/д | н/д | 0.716 | 4.296 |
Valine (g) | 0.947 | 0.026 | 0.045 | н/д | 0.065 | н/д | н/д | 1.083 | 6.498 |
Arginine (g) | 1.197 | 0.009 | 0.035 | н/д | 0.038 | н/д | н/д | 1.28 | 7.68 |
Histidine (g) | 0.585 | 0.007 | 0.02 | н/д | 0.031 | н/д | н/д | 0.642 | 3.852 |
Alanine (g) | 1.104 | 0.023 | 0.03 | н/д | 0.038 | н/д | н/д | 1.196 | 7.176 |
Aspartic acid (g) | 1.726 | 0.023 | 0.056 | н/д | 0.084 | н/д | н/д | 1.889 | 11.334 |
Glutamic acid (g) | 2.858 | 0.038 | 0.187 | н/д | 0.219 | н/д | н/д | 3.302 | 19.812 |
Glycine (g) | 1.141 | 0.01 | 0.025 | н/д | 0.023 | н/д | н/д | 1.2 | 7.2 |
Proline (g) | 0.882 | 0.009 | 0.071 | н/д | 0.1 | н/д | н/д | 1.061 | 6.366 |
Serine (g) | 0.677 | 0.01 | 0.04 | н/д | 0.061 | н/д | н/д | 0.789 | 4.734 |
Cholesterol (mg) | 59.392 | 0.0 | 0.0 | 0.0 | 19.933 | н/д | н/д | 79.325 | 475.95 |
Trans Fat (g) | 0.111 | н/д | н/д | н/д | н/д | н/д | н/д | 0.111 | 0.666 |
Saturated Fat (g) | 2.468 | 0.005 | 0.697 | 0.001 | 4.412 | н/д | н/д | 7.583 | 45.498 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 3.545 | 0.0 | 0.561 | 0.0 | 1.944 | н/д | н/д | 6.049 | 36.294 |
Polyunsaturated (g) | 1.819 | 0.016 | 0.722 | 0.001 | 0.322 | н/д | н/д | 2.88 | 17.28 |