Рецепт Chicken And Slim Dumplings

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0 голосов | 1117 визитов
Порций: 12

Ингредиенты

Cost per serving $0.38 view details

Инструкции

  1. Cut the chicken into serving pcs and place in large heavy saucepan. Cover with water; add in salt and pepper. Bring to a boil; reduce heat. Simmer, covered, for 2 hrs or possibly till chicken is tender. Beat the Large eggs till light and lemony and add in flour, working to a stiff dough.
  2. Divide dough into two parts and roll out paper-thin on lightly floured surface. Let dry for 3 to 4 hrs, then cut into 1 1/2 x 4 inch strips. Drop dumplings into boiling chicken broth. Simmer, covered, for 15 to 20 min or possibly till dumplings are tender. Yield: 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 126g
Recipe makes 12 servings
Calories 290  
Calories from Fat 148 51%
Total Fat 16.45g 21%
Saturated Fat 4.71g 19%
Trans Fat 0.0g  
Cholesterol 112mg 37%
Sodium 84mg 4%
Potassium 222mg 6%
Total Carbs 11.99g 3%
Dietary Fiber 0.4g 1%
Sugars 0.11g 0%
Protein 21.77g 35%
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