Рецепт Chicken And Sliders - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 4 		chicken legs
110.6g 		water
355.5g 		onion
15.75g 		parsley
0.9g 		cream of chicken soup
76.25g 		cream of celery soup
76.25g 		biscuits
16.0g 		Всего в порции Всего в рецепте
Protein (g) 20.07 0.0 0.17 0.03 1.81 1.01 1.0 24.09 96.36
Total Fat (g) 13.4 0.0 0.02 0.01 4.4 3.4 0.5 21.73 86.92
Carbohydrates (g) 0.0 0.0 1.47 0.06 5.46 5.36 7.25 19.6 78.4
Ash (g) 0.94 0.36 0.06 0.02 1.49 1.7 0.72 5.28 21.12
Calories (kcal) 206.813 0.0 6.3 0.325 68.625 54.9 37.44 374.403 1497.612
Starch (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.16 н/д н/д н/д н/д 0.16 0.64
Glucose (dextrose) (g) н/д н/д 0.31 н/д н/д н/д н/д 0.31 1.24
Fructose (g) н/д н/д 0.2 н/д н/д н/д н/д 0.2 0.8
Lactose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 77.32 355.14 14.03 0.79 63.1 64.78 6.5 581.66 2326.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.0 0.67 0.01 0.41 1.03 1.0 3.12 12.48
Galactose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.0 0.5 0.3 1.0 4.0
Calcium (mg) 11.06 10.665 3.622 1.245 10.675 24.4 н/д 61.667 246.668
Iron (mg) 1.12 0.0 0.03 0.06 0.81 0.38 0.36 2.76 11.04
Magnesium (mg) 23.225 3.555 1.575 0.451 3.05 3.813 н/д 35.669 142.676
Phosphorus (mg) 164.787 0.0 4.567 0.523 23.638 22.875 н/д 216.39 865.56
Potassium (mg) 218.978 0.0 22.995 5.0 37.363 74.725 н/д 359.06 1436.24
Sodium (mg) 87.37 14.22 0.63 0.505 499.438 522.313 142.56 1267.035 5068.14
Zinc (mg) 1.96 0.04 0.03 0.01 0.22 0.09 н/д 2.34 9.36
Copper (mg) 0.066 0.036 0.006 0.001 0.099 0.084 н/д 0.293 1.172
Manganese (mg) 0.022 0.0 0.02 0.001 0.053 0.153 н/д 0.25 1.0
Selenium (mcg) 14.5 0.0 0.1 0.0 1.4 1.4 н/д 17.4 69.6
Vitamin A, IU (IU) 136.032 0.0 0.315 76.027 138.775 215.025 н/д 566.173 2264.692
Retinol (mcg) 40.92 0.0 0.0 0.0 31.263 6.863 н/д 79.045 316.18
Vitamin A, RAE (mcg_RAE) 40.92 0.0 0.0 3.8 32.788 16.775 н/д 94.282 377.128
Beta Carotene (mcg) 0.0 0.0 0.157 45.612 21.35 115.138 н/д 182.257 729.028
Vitamin E (mg) 0.49 0.0 0.0 0.01 0.41 1.06 н/д 1.97 7.88
Vitamin D (IU) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.63 50.188 0.763 118.188 н/д 169.768 679.072
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 2.8 0.0 1.2 1.2 0.1 0.2 н/д 5.4 21.6
Thiamin (mg) 0.077 0.0 0.008 0.001 0.008 0.015 н/д 0.109 0.436
Riboflavin (mg) 0.177 0.0 0.005 0.001 0.038 0.031 н/д 0.251 1.004
Niacin (mg) 6.016 0.0 0.019 0.012 0.297 0.206 н/д 6.55 26.2
Pantothenic acid (mg) 1.228 0.0 0.019 0.004 0.145 0.702 н/д 2.096 8.384
Vitamin B-6 (mg) 0.321 0.0 0.019 0.001 0.0 0.008 н/д 0.348 1.392
Folate (mcg) 12.165 0.0 2.992 1.372 1.525 1.525 н/д 19.58 78.32
Vitamin B-12 (mcg) 0.35 0.0 0.0 0.0 0.0 0.03 н/д 0.38 1.52
Choline (mg) 62.6 0.0 1.0 0.1 7.9 6.9 н/д 78.4 313.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.221 н/д 0.002 0.0 0.023 0.015 н/д 0.261 1.044
Threonine (g) 0.829 н/д 0.003 0.001 0.076 0.038 н/д 0.948 3.792
Isoleucine (g) 1.006 н/д 0.002 0.001 0.107 0.046 н/д 1.162 4.648
Leucine (g) 1.471 н/д 0.005 0.002 0.16 0.076 н/д 1.714 6.856
Lysine (g) 1.637 н/д 0.006 0.002 0.13 0.046 н/д 1.82 7.28
Methionine (g) 0.542 н/д 0.0 0.0 0.046 0.015 н/д 0.603 2.412
Cystine (g) 0.265 н/д 0.0 0.0 0.031 0.015 н/д 0.311 1.244
Phenylalanine (g) 0.785 н/д 0.005 0.001 0.092 0.046 н/д 0.929 3.716
Tyrosine (g) 0.653 н/д 0.002 0.001 0.069 0.031 н/д 0.754 3.016
Valine (g) 0.973 н/д 0.003 0.002 0.107 0.053 н/д 1.138 4.552
Arginine (g) 1.25 н/д 0.016 0.001 0.099 0.038 н/д 1.404 5.616
Histidine (g) 0.597 н/д 0.002 0.001 0.053 0.023 н/д 0.676 2.704
Alanine (g) 1.161 н/д 0.003 0.002 0.092 0.038 н/д 1.296 5.184
Aspartic acid (g) 1.792 н/д 0.014 0.003 0.145 0.069 н/д 2.022 8.088
Glutamic acid (g) 2.942 н/д 0.041 0.002 0.473 0.236 н/д 3.694 14.776
Glycine (g) 1.261 н/д 0.005 0.001 0.084 0.031 н/д 1.381 5.524
Proline (g) 0.962 н/д 0.002 0.002 0.16 0.084 н/д 1.21 4.84
Serine (g) 0.708 н/д 0.003 0.001 0.092 0.046 н/д 0.849 3.396
Cholesterol (mg) 91.794 0.0 0.0 0.0 6.1 8.388 0.0 106.281 425.124
Trans Fat (g) 0.122 н/д н/д н/д н/д н/д 0.088 0.21 0.84
Saturated Fat (g) 3.771 0.0 0.006 0.001 1.22 0.854 0.075 5.928 23.712
Phytosterols (mg) н/д н/д 2.362 0.045 н/д н/д н/д 2.408 9.632
Monounsaturated Fat (g) 5.408 0.0 0.002 0.003 1.563 0.785 н/д 7.761 31.044
Polyunsaturated (g) 2.931 0.0 0.003 0.001 0.801 1.525 н/д 5.261 21.044