Рецепт Chicken And Shrimp In Red Wine Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
salt
1.5g |
pepper
0.13g |
flour
7.81g |
butter
28.38g |
onion
33.75g |
garlic
1.31g |
parsley
2.71g |
wine
44.1g |
seasoning
0.62g |
tomatoes sauce
61.25g |
basil
0.14g |
shrimp
113.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.01 | 0.81 | 0.24 | 0.37 | 0.08 | 0.08 | 0.03 | 0.09 | 0.81 | 0.0 | 23.03 | 25.57 | 102.28 |
Total Fat (g) | 0.0 | 0.0 | 0.08 | 23.01 | 0.03 | 0.01 | 0.02 | 0.0 | 0.16 | 0.11 | 0.0 | 1.96 | 25.39 | 101.56 |
Carbohydrates (g) | 0.0 | 0.09 | 5.96 | 0.02 | 3.15 | 0.43 | 0.17 | 1.15 | 0.0 | 3.3 | 0.0 | 1.03 | 15.3 | 61.2 |
Ash (g) | 1.5 | 0.01 | 0.04 | 0.6 | 0.12 | 0.02 | 0.06 | 0.12 | 0.01 | 1.23 | 0.0 | 1.36 | 5.06 | 20.24 |
Calories (kcal) | 0.0 | 0.338 | 28.438 | 203.449 | 13.5 | 1.944 | 0.975 | 37.485 | 1.87 | 14.7 | 0.032 | 120.201 | 422.932 | 1691.728 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.33 | н/д | н/д | н/д | н/д | 0.16 | 0.0 | н/д | 0.49 | 1.96 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.66 | н/д | н/д | н/д | н/д | 1.43 | 0.0 | н/д | 2.09 | 8.36 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.44 | н/д | н/д | н/д | н/д | 1.02 | 0.0 | н/д | 1.45 | 5.8 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.7 | 0.0 | 0.0 | 0.0 | 0.0 | 4.7 | 18.8 |
Water (g) | 0.0 | 0.01 | 0.93 | 4.5 | 30.07 | 0.76 | 2.37 | 38.14 | 0.35 | 55.81 | 0.13 | 86.02 | 219.12 | 876.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.02 | 0.02 | 1.43 | 0.01 | 0.02 | 0.27 | 0.0 | 2.6 | 0.0 | 0.0 | 4.38 | 17.52 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 1.9 | 7.6 |
Calcium (mg) | 0.36 | 0.579 | 1.172 | 6.81 | 7.763 | 2.362 | 3.736 | 3.528 | 0.055 | 7.963 | 0.249 | 58.967 | 93.544 | 374.176 |
Iron (mg) | 0.0 | 0.04 | 0.36 | 0.01 | 0.07 | 0.02 | 0.17 | 0.2 | 0.01 | 0.62 | 0.0 | 2.73 | 4.24 | 16.96 |
Magnesium (mg) | 0.015 | 0.257 | 1.719 | 0.568 | 3.375 | 0.326 | 1.354 | 5.292 | 0.086 | 9.8 | 0.09 | 41.957 | 64.839 | 259.356 |
Phosphorus (mg) | 0.0 | 0.229 | 8.438 | 6.81 | 9.788 | 1.997 | 1.57 | 10.143 | 0.83 | 15.925 | 0.079 | 232.465 | 288.273 | 1153.092 |
Potassium (mg) | 0.12 | 1.668 | 8.359 | 6.81 | 49.275 | 5.233 | 15.0 | 56.007 | 1.525 | 202.738 | 0.415 | 209.785 | 556.936 | 2227.744 |
Sodium (mg) | 581.37 | 0.058 | 0.156 | 163.44 | 1.35 | 0.222 | 1.516 | 1.764 | 3.911 | 320.95 | 0.006 | 167.828 | 1242.572 | 4970.288 |
Zinc (mg) | 0.0 | 0.0 | 0.05 | 0.03 | 0.06 | 0.02 | 0.03 | 0.06 | 0.01 | 0.12 | 0.0 | 1.26 | 1.64 | 6.56 |
Copper (mg) | 0.0 | 0.001 | 0.011 | 0.0 | 0.014 | 0.004 | 0.004 | 0.004 | 0.0 | 0.074 | 0.001 | 0.295 | 0.408 | 1.632 |
Manganese (mg) | 0.002 | 0.007 | 0.053 | 0.0 | 0.044 | 0.022 | 0.004 | 0.057 | 0.0 | 0.067 | 0.002 | 0.057 | 0.315 | 1.26 |
Selenium (mcg) | 0.0 | 0.0 | 2.6 | 0.3 | 0.2 | 0.2 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 43.1 | 46.6 | 186.4 |
Vitamin A, IU (IU) | 0.0 | 0.396 | 0.0 | 709.091 | 0.675 | 0.117 | 228.08 | 0.882 | 0.461 | 265.213 | 7.427 | 204.116 | 1416.458 | 5665.832 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 190.396 | 0.0 | 0.0 | 0.0 | 0.0 | 0.068 | 0.0 | 0.0 | 61.235 | 251.699 | 1006.796 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.02 | 0.0 | 194.085 | 0.0 | 0.0 | 11.399 | 0.0 | 0.08 | 13.475 | 0.372 | 61.235 | 280.665 | 1122.66 |
Beta Carotene (mcg) | 0.0 | 0.207 | 0.0 | 44.833 | 0.338 | 0.065 | 136.837 | 0.441 | 0.068 | 158.638 | 4.424 | 0.0 | 345.849 | 1383.396 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.66 | 0.01 | 0.0 | 0.02 | 0.0 | 0.0 | 0.87 | 0.0 | 1.25 | 2.81 | 11.24 |
Vitamin D (IU) | н/д | н/д | н/д | 15.89 | н/д | н/д | н/д | н/д | 0.32 | н/д | н/д | 172.364 | 188.574 | 754.296 |
Lycopene (mcg) | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.068 | 8562.138 | 0.0 | 0.0 | 8562.213 | 34248.852 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.272 | 1.406 | 0.0 | 1.35 | 0.209 | 150.564 | 2.646 | 0.0 | 14.088 | 7.955 | 0.0 | 178.489 | 713.956 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.01 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.0 | 0.0 | 0.02 | 0.08 |
Tocopherol, gamma (mg) | н/д | 0.01 | 0.03 | 0.0 | 0.0 | н/д | 0.01 | н/д | 0.0 | 0.06 | 0.0 | 0.11 | 0.23 | 0.92 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 0.4 | 3.6 | 0.0 | 0.0 | 4.3 | 0.0 | 2.3 | 13.1 | 52.4 |
Thiamin (mg) | 0.0 | 0.0 | 0.062 | 0.003 | 0.017 | 0.003 | 0.002 | 0.004 | 0.002 | 0.012 | 0.0 | 0.034 | 0.139 | 0.556 |
Riboflavin (mg) | 0.0 | 0.0 | 0.038 | 0.009 | 0.01 | 0.001 | 0.003 | 0.013 | 0.001 | 0.043 | 0.0 | 0.034 | 0.152 | 0.608 |
Niacin (mg) | 0.0 | 0.002 | 0.461 | 0.011 | 0.041 | 0.009 | 0.035 | 0.097 | 0.029 | 0.6 | 0.001 | 2.892 | 4.178 | 16.712 |
Pantothenic acid (mg) | 0.0 | н/д | 0.034 | 0.031 | 0.041 | 0.008 | 0.011 | 0.013 | 0.004 | 0.19 | 0.0 | 0.318 | 0.65 | 2.6 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.003 | 0.0 | 0.041 | 0.016 | 0.002 | 0.026 | 0.002 | 0.061 | 0.0 | 0.113 | 0.266 | 1.064 |
Folate (mcg) | 0.0 | 0.013 | 14.297 | 0.851 | 6.413 | 0.039 | 4.115 | 0.441 | 0.006 | 6.738 | 0.096 | 3.402 | 36.411 | 145.644 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 1.32 | 1.37 | 5.48 |
Choline (mg) | 0.0 | 0.0 | 0.8 | 5.3 | 2.1 | 0.3 | 0.3 | 2.5 | 0.3 | 6.1 | 0.0 | 91.7 | 109.5 | 438.0 |
Folic acid (mcg) | 0.0 | 0.0 | 12.031 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.031 | 48.124 |
Tryptophan (g) | 0.0 | н/д | 0.01 | 0.003 | 0.003 | 0.001 | 0.001 | н/д | 0.001 | 0.006 | 0.0 | 0.318 | 0.343 | 1.372 |
Threonine (g) | 0.0 | н/д | 0.022 | 0.011 | 0.007 | 0.002 | 0.003 | н/д | 0.004 | 0.025 | 0.0 | 0.93 | 1.004 | 4.016 |
Isoleucine (g) | 0.0 | н/д | 0.028 | 0.014 | 0.003 | 0.003 | 0.003 | н/д | 0.004 | 0.018 | 0.0 | 1.123 | 1.197 | 4.788 |
Leucine (g) | 0.0 | н/д | 0.055 | 0.023 | 0.01 | 0.004 | 0.005 | н/д | 0.007 | 0.025 | 0.0 | 1.826 | 1.955 | 7.82 |
Lysine (g) | 0.0 | н/д | 0.018 | 0.02 | 0.014 | 0.004 | 0.005 | н/д | 0.007 | 0.025 | 0.0 | 2.007 | 2.099 | 8.396 |
Methionine (g) | 0.0 | н/д | 0.014 | 0.006 | 0.0 | 0.001 | 0.001 | н/д | 0.002 | 0.006 | 0.0 | 0.646 | 0.676 | 2.704 |
Cystine (g) | 0.0 | н/д | 0.017 | 0.003 | 0.0 | 0.001 | 0.0 | н/д | 0.001 | 0.006 | 0.0 | 0.261 | 0.289 | 1.156 |
Phenylalanine (g) | 0.0 | н/д | 0.041 | 0.011 | 0.01 | 0.002 | 0.004 | н/д | 0.003 | 0.061 | 0.0 | 0.975 | 1.108 | 4.432 |
Tyrosine (g) | 0.0 | н/д | 0.024 | 0.011 | 0.003 | 0.001 | 0.002 | н/д | 0.003 | 0.012 | 0.0 | 0.771 | 0.828 | 3.312 |
Valine (g) | 0.0 | н/д | 0.033 | 0.017 | 0.007 | 0.004 | 0.005 | н/д | 0.004 | 0.018 | 0.0 | 1.089 | 1.176 | 4.704 |
Arginine (g) | 0.0 | н/д | 0.033 | 0.009 | 0.034 | 0.008 | 0.003 | н/д | 0.005 | 0.018 | 0.0 | 2.018 | 2.129 | 8.516 |
Histidine (g) | 0.0 | н/д | 0.018 | 0.006 | 0.003 | 0.001 | 0.002 | н/д | 0.003 | 0.012 | 0.0 | 0.465 | 0.511 | 2.044 |
Alanine (g) | 0.0 | н/д | 0.026 | 0.009 | 0.007 | 0.002 | 0.005 | н/д | 0.006 | 0.025 | 0.0 | 1.304 | 1.382 | 5.528 |
Aspartic acid (g) | 0.0 | н/д | 0.034 | 0.017 | 0.03 | 0.006 | 0.008 | н/д | 0.008 | 0.123 | 0.0 | 2.381 | 2.608 | 10.432 |
Glutamic acid (g) | 0.0 | н/д | 0.272 | 0.051 | 0.088 | 0.011 | 0.007 | н/д | 0.014 | 0.398 | 0.0 | 3.935 | 4.775 | 19.1 |
Glycine (g) | 0.0 | н/д | 0.029 | 0.006 | 0.01 | 0.003 | 0.004 | н/д | 0.006 | 0.018 | 0.0 | 1.395 | 1.47 | 5.88 |
Proline (g) | 0.0 | н/д | 0.094 | 0.023 | 0.003 | 0.001 | 0.006 | н/д | 0.004 | 0.012 | 0.0 | 0.76 | 0.903 | 3.612 |
Serine (g) | 0.0 | н/д | 0.041 | 0.014 | 0.007 | 0.002 | 0.004 | н/д | 0.004 | 0.025 | 0.0 | 0.907 | 1.003 | 4.012 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 61.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.443 | 0.0 | 0.0 | 172.364 | 233.813 | 935.252 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.001 | 0.004 |
Saturated Fat (g) | 0.0 | 0.001 | 0.013 | 14.576 | 0.014 | 0.001 | 0.004 | 0.0 | 0.054 | 0.018 | 0.0 | 0.374 | 15.055 | 60.22 |
Phytosterols (mg) | 0.0 | 0.122 | н/д | н/д | 5.063 | н/д | 0.135 | н/д | н/д | н/д | н/д | н/д | 5.32 | 21.28 |
Monounsaturated Fat (g) | 0.0 | 0.001 | 0.007 | 5.964 | 0.003 | 0.0 | 0.008 | 0.0 | 0.073 | 0.018 | 0.0 | 0.283 | 6.359 | 25.436 |
Polyunsaturated (g) | 0.0 | 0.001 | 0.032 | 0.863 | 0.007 | 0.003 | 0.003 | 0.0 | 0.022 | 0.043 | 0.001 | 0.76 | 1.734 | 6.936 |