Рецепт Chicken And Sausage Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
tomatoes
340.0g |
basil
0.09g |
sage
0.06g |
sauce
0.08g |
onion
24.0g |
pepper
20.36g |
mushrooms
11.32g |
tomatoes soup
101.67g |
water
59.25g |
chicken
80.44g |
wine
9.83g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.09 | 0.0 | 0.01 | 0.0 | 0.26 | 0.18 | 0.35 | 1.64 | 0.0 | 14.96 | 0.01 | 20.5 | 123.0 |
Total Fat (g) | 0.65 | 0.0 | 0.01 | 0.0 | 0.02 | 0.03 | 0.04 | 0.57 | 0.0 | 12.11 | 0.0 | 13.43 | 80.58 |
Carbohydrates (g) | 21.05 | 0.0 | 0.04 | 0.02 | 2.24 | 0.94 | 0.37 | 13.63 | 0.0 | 0.0 | 0.27 | 38.56 | 231.36 |
Ash (g) | 3.98 | 0.0 | 0.0 | н/д | 0.08 | 0.09 | 0.1 | н/д | 0.06 | 0.64 | 0.02 | 4.97 | 29.82 |
Calories (kcal) | 88.4 | 0.022 | 0.184 | 0.085 | 9.6 | 4.073 | 2.49 | 61.0 | 0.0 | 172.945 | 8.162 | 346.959 | 2081.754 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.07 | 0.0 | н/д | н/д | 0.24 | 0.02 | 0.0 | н/д | н/д | н/д | н/д | 0.33 | 1.98 |
Glucose (dextrose) (g) | 5.54 | 0.0 | н/д | н/д | 0.47 | 0.24 | 0.17 | н/д | н/д | н/д | н/д | 6.42 | 38.52 |
Fructose (g) | 6.39 | 0.0 | н/д | н/д | 0.31 | 0.23 | 0.02 | н/д | н/д | н/д | н/д | 6.95 | 41.7 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 1.0 | 6.0 |
Water (g) | 311.24 | 0.09 | 0.0 | 0.06 | 21.39 | 19.12 | 10.46 | 83.88 | 59.19 | 53.08 | 8.51 | 567.01 | 3402.06 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 11.97 | 0.0 | 0.0 | 0.02 | 1.02 | 0.49 | 0.19 | 8.25 | 0.0 | 0.0 | 0.08 | 22.01 | 132.06 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 3.4 | 0.0 | 0.0 | 0.0 | 0.4 | 0.3 | 0.1 | 1.2 | 0.0 | 0.0 | 0.0 | 5.5 | 33.0 |
Calcium (mg) | 115.6 | 0.166 | 0.964 | 0.007 | 5.52 | 2.036 | 0.339 | 13.217 | 1.778 | 8.848 | 0.787 | 149.262 | 895.572 |
Iron (mg) | 4.52 | 0.0 | 0.02 | 0.0 | 0.05 | 0.07 | 0.06 | 1.13 | 0.0 | 0.72 | 0.04 | 6.61 | 39.66 |
Magnesium (mg) | 40.8 | 0.06 | 0.25 | 0.005 | 2.4 | 2.036 | 1.018 | 14.233 | 0.593 | 16.088 | 1.082 | 78.565 | 471.39 |
Phosphorus (mg) | 68.0 | 0.053 | 0.053 | 0.009 | 6.96 | 4.073 | 9.732 | 29.483 | 0.0 | 118.246 | 1.967 | 238.576 | 1431.456 |
Potassium (mg) | 703.8 | 0.277 | 0.624 | 0.078 | 35.04 | 35.636 | 35.987 | 232.817 | 0.0 | 152.031 | 9.735 | 1206.025 | 7236.15 |
Sodium (mg) | 751.4 | 0.004 | 0.006 | 0.007 | 0.96 | 0.611 | 0.566 | 560.183 | 2.37 | 56.308 | 0.492 | 1372.907 | 8237.442 |
Zinc (mg) | 0.58 | 0.0 | 0.0 | 0.0 | 0.04 | 0.03 | 0.06 | 0.25 | 0.01 | 1.05 | 0.01 | 2.03 | 12.18 |
Copper (mg) | 0.374 | 0.0 | 0.0 | 0.0 | 0.01 | 0.014 | 0.036 | 0.163 | 0.006 | 0.04 | 0.001 | 0.645 | 3.87 |
Manganese (mg) | 0.204 | 0.001 | 0.002 | н/д | 0.031 | 0.024 | 0.006 | н/д | 0.0 | 0.016 | 0.012 | 0.296 | 1.776 |
Selenium (mcg) | 2.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.1 | 5.2 | 0.0 | 11.6 | 0.0 | 20.0 | 120.0 |
Vitamin A, IU (IU) | 584.8 | 4.951 | 3.442 | н/д | 0.48 | 75.344 | 0.0 | н/д | 0.0 | 112.615 | 0.0 | 781.633 | 4689.798 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.98 | 0.0 | 32.98 | 197.88 |
Vitamin A, RAE (mcg_RAE) | 30.6 | 0.248 | 0.172 | 0.017 | 0.0 | 3.665 | 0.0 | 20.333 | 0.0 | 33.785 | 0.0 | 88.82 | 532.92 |
Beta Carotene (mcg) | 350.2 | 2.949 | 2.033 | 0.203 | 0.24 | 42.356 | 0.0 | 238.917 | 0.0 | 0.0 | 0.0 | 636.898 | 3821.388 |
Vitamin E (mg) | 2.82 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | 0.35 | 0.0 | 0.24 | 0.0 | 3.5 | 21.0 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 2.037 | н/д | 0.0 | н/д | н/д | 2.037 | 12.222 |
Lycopene (mcg) | 13899.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11102.0 | 0.0 | 0.0 | 0.0 | 25001.2 | 150007.2 |
Lutein + zeaxanthin (mcg) | 428.4 | 5.303 | 0.503 | 0.022 | 0.96 | 69.439 | 0.0 | 91.5 | 0.0 | 0.0 | 0.0 | 596.127 | 3576.762 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.68 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.68 | 4.08 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 26.9 | 0.0 | 0.0 | 0.0 | 1.8 | 16.4 | 0.2 | 13.1 | 0.0 | 1.3 | 0.0 | 59.7 | 358.2 |
Thiamin (mg) | 0.17 | 0.0 | 0.0 | 0.0 | 0.012 | 0.012 | 0.009 | 0.041 | 0.0 | 0.048 | 0.001 | 0.294 | 1.764 |
Riboflavin (mg) | 0.136 | 0.0 | 0.0 | 0.0 | 0.007 | 0.006 | 0.045 | 0.061 | 0.0 | 0.097 | 0.002 | 0.354 | 2.124 |
Niacin (mg) | 2.414 | 0.001 | 0.003 | 0.0 | 0.029 | 0.098 | 0.409 | 1.047 | 0.0 | 5.47 | 0.017 | 9.487 | 56.922 |
Pantothenic acid (mg) | 0.374 | 0.0 | н/д | н/д | 0.029 | 0.02 | 0.17 | н/д | 0.0 | 0.732 | 0.004 | 1.329 | 7.974 |
Vitamin B-6 (mg) | 0.068 | 0.0 | 0.002 | 0.0 | 0.029 | 0.045 | 0.011 | 0.092 | 0.0 | 0.282 | 0.005 | 0.533 | 3.198 |
Folate (mcg) | 17.0 | 0.064 | 0.16 | 0.005 | 4.56 | 2.036 | 1.811 | 0.0 | 0.0 | 4.826 | 0.098 | 30.56 | 183.36 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.25 | 0.0 | 0.25 | 1.5 |
Choline (mg) | 35.4 | 0.0 | 0.0 | 0.0 | 1.5 | 1.1 | 2.0 | 13.0 | 0.0 | 48.0 | 0.5 | 101.5 | 609.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.034 | 0.0 | н/д | н/д | 0.002 | 0.002 | 0.005 | н/д | н/д | 0.169 | н/д | 0.212 | 1.272 |
Threonine (g) | 0.068 | 0.0 | н/д | н/д | 0.005 | 0.008 | 0.012 | н/д | н/д | 0.619 | н/д | 0.713 | 4.278 |
Isoleucine (g) | 0.068 | 0.0 | н/д | н/д | 0.002 | 0.004 | 0.009 | н/д | н/д | 0.74 | н/д | 0.824 | 4.944 |
Leucine (g) | 0.136 | 0.0 | н/д | н/д | 0.007 | 0.008 | 0.014 | н/д | н/д | 1.086 | н/д | 1.251 | 7.506 |
Lysine (g) | 0.136 | 0.0 | н/д | н/д | 0.01 | 0.008 | 0.012 | н/д | н/д | 1.215 | н/д | 1.381 | 8.286 |
Methionine (g) | 0.034 | 0.0 | н/д | н/д | 0.0 | 0.002 | 0.003 | н/д | н/д | 0.394 | н/д | 0.434 | 2.604 |
Cystine (g) | 0.034 | 0.0 | н/д | н/д | 0.0 | 0.002 | 0.001 | н/д | н/д | 0.201 | н/д | 0.238 | 1.428 |
Phenylalanine (g) | 0.102 | 0.0 | н/д | н/д | 0.007 | 0.018 | 0.01 | н/д | н/д | 0.579 | н/д | 0.717 | 4.302 |
Tyrosine (g) | 0.068 | 0.0 | н/д | н/д | 0.002 | 0.002 | 0.005 | н/д | н/д | 0.483 | н/д | 0.56 | 3.36 |
Valine (g) | 0.102 | 0.0 | н/д | н/д | 0.005 | 0.008 | 0.026 | н/д | н/д | 0.724 | н/д | 0.865 | 5.19 |
Arginine (g) | 0.068 | 0.0 | н/д | н/д | 0.024 | 0.006 | 0.009 | н/д | н/д | 0.941 | н/д | 1.048 | 6.288 |
Histidine (g) | 0.034 | 0.0 | н/д | н/д | 0.002 | 0.002 | 0.007 | н/д | н/д | 0.434 | н/д | 0.48 | 2.88 |
Alanine (g) | 0.102 | 0.0 | н/д | н/д | 0.005 | 0.008 | 0.023 | н/д | н/д | 0.877 | н/д | 1.014 | 6.084 |
Aspartic acid (g) | 0.442 | 0.0 | н/д | н/д | 0.022 | 0.043 | 0.023 | н/д | н/д | 1.335 | н/д | 1.865 | 11.19 |
Glutamic acid (g) | 1.19 | 0.0 | н/д | н/д | 0.062 | 0.039 | 0.038 | н/д | н/д | 2.18 | н/д | 3.51 | 21.06 |
Glycine (g) | 0.068 | 0.0 | н/д | н/д | 0.007 | 0.006 | 0.01 | н/д | н/д | 0.981 | н/д | 1.073 | 6.438 |
Proline (g) | 0.068 | 0.0 | н/д | н/д | 0.002 | 0.004 | 0.009 | н/д | н/д | 0.732 | н/д | 0.816 | 4.896 |
Serine (g) | 0.102 | 0.0 | н/д | н/д | 0.005 | 0.01 | 0.01 | н/д | н/д | 0.531 | н/д | 0.658 | 3.948 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 60.33 | 0.0 | 60.33 | 361.98 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.102 | 0.0 | 0.004 | 0.0 | 0.01 | 0.012 | 0.005 | 0.163 | 0.0 | 3.467 | 0.0 | 3.762 | 22.572 |
Phytosterols (mg) | н/д | н/д | 0.142 | н/д | 3.6 | 1.833 | н/д | н/д | н/д | н/д | н/д | 5.575 | 33.45 |
Monounsaturated Fat (g) | 0.102 | 0.0 | 0.001 | 0.0 | 0.002 | 0.002 | 0.0 | 0.183 | 0.0 | 5.019 | 0.0 | 5.31 | 31.86 |
Polyunsaturated (g) | 0.272 | 0.0 | 0.001 | 0.0 | 0.005 | 0.012 | 0.016 | 0.193 | 0.0 | 2.598 | 0.0 | 3.098 | 18.588 |