Рецепт Chicken And Rotelli - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
chicken breasts
34.8g |
mushrooms
41.25g |
peppers
0.0g |
onion
16.88g |
tomatoes
47.5g |
butter
28.35g |
garlic
0.33g |
dressing
0.0g |
rotelli
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 7.26 | 1.27 | н/д | 0.19 | 0.37 | 0.24 | 0.02 | н/д | н/д | 9.35 | 74.8 |
Total Fat (g) | 3.22 | 0.14 | н/д | 0.02 | 0.06 | 22.99 | 0.0 | н/д | н/д | 26.43 | 211.44 |
Carbohydrates (g) | 0.0 | 1.35 | н/д | 1.58 | 1.9 | 0.02 | 0.11 | н/д | н/д | 4.95 | 39.6 |
Ash (g) | 0.35 | 0.35 | н/д | 0.06 | 0.38 | 0.6 | 0.0 | н/д | н/д | 1.75 | 14.0 |
Calories (kcal) | 59.856 | 9.075 | н/д | 6.75 | 8.075 | 203.27 | 0.486 | н/д | н/д | 287.511 | 2300.088 |
Starch (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | 0.17 | 0.0 | н/д | н/д | н/д | н/д | 0.17 | 1.36 |
Glucose (dextrose) (g) | н/д | 0.61 | н/д | 0.33 | 0.52 | н/д | н/д | н/д | н/д | 1.47 | 11.76 |
Fructose (g) | н/д | 0.07 | н/д | 0.22 | 0.6 | н/д | н/д | н/д | н/д | 0.89 | 7.12 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 24.17 | 38.13 | н/д | 15.04 | 44.78 | 4.5 | 0.19 | н/д | н/д | 126.81 | 1014.48 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.68 | н/д | 0.72 | 1.13 | 0.02 | 0.0 | н/д | н/д | 2.55 | 20.4 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.4 | н/д | 0.3 | 0.5 | 0.0 | 0.0 | н/д | н/д | 1.2 | 9.6 |
Calcium (mg) | 3.828 | 1.237 | н/д | 3.881 | 14.725 | 6.804 | 0.591 | н/д | н/д | 31.066 | 248.528 |
Iron (mg) | 0.26 | 0.21 | н/д | 0.04 | 0.46 | 0.01 | 0.01 | н/д | н/д | 0.97 | 7.76 |
Magnesium (mg) | 8.7 | 3.712 | н/д | 1.688 | 5.225 | 0.567 | 0.082 | н/д | н/д | 19.973 | 159.784 |
Phosphorus (mg) | 60.552 | 35.474 | н/д | 4.894 | 9.025 | 6.804 | 0.499 | н/д | н/д | 117.248 | 937.984 |
Potassium (mg) | 76.56 | 131.173 | н/д | 24.638 | 89.3 | 6.804 | 1.308 | н/д | н/д | 329.782 | 2638.256 |
Sodium (mg) | 21.924 | 2.062 | н/д | 0.675 | 67.925 | 163.296 | 0.055 | н/д | н/д | 255.938 | 2047.504 |
Zinc (mg) | 0.28 | 0.21 | н/д | 0.03 | 0.07 | 0.03 | 0.0 | н/д | н/д | 0.62 | 4.96 |
Copper (mg) | 0.014 | 0.132 | н/д | 0.007 | 0.033 | 0.0 | 0.001 | н/д | н/д | 0.187 | 1.496 |
Manganese (mg) | 0.007 | 0.021 | н/д | 0.022 | 0.038 | 0.0 | 0.005 | н/д | н/д | 0.093 | 0.744 |
Selenium (mcg) | 5.8 | 3.8 | н/д | 0.1 | 0.0 | 0.3 | 0.0 | н/д | н/д | 10.1 | 80.8 |
Vitamin A, IU (IU) | 28.884 | 0.0 | н/д | 0.338 | 55.575 | 708.467 | 0.029 | н/д | н/д | 793.292 | 6346.336 |
Retinol (mcg) | 8.352 | 0.0 | н/д | 0.0 | 0.0 | 190.229 | 0.0 | н/д | н/д | 198.581 | 1588.648 |
Vitamin A, RAE (mcg_RAE) | 8.7 | 0.0 | н/д | 0.0 | 2.85 | 193.914 | 0.0 | н/д | н/д | 205.464 | 1643.712 |
Beta Carotene (mcg) | 0.0 | 0.0 | н/д | 0.169 | 33.25 | 44.793 | 0.016 | н/д | н/д | 78.228 | 625.824 |
Vitamin E (mg) | 0.11 | 0.0 | н/д | 0.0 | 0.32 | 0.66 | 0.0 | н/д | н/д | 1.1 | 8.8 |
Vitamin D (IU) | н/д | 7.425 | н/д | н/д | н/д | 15.876 | н/д | н/д | н/д | 23.301 | 186.408 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 1314.325 | 0.0 | 0.0 | н/д | н/д | 1314.325 | 10514.6 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | 0.675 | 40.85 | 0.0 | 0.052 | н/д | н/д | 41.577 | 332.616 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.01 | 0.0 | н/д | 0.0 | 0.02 | 0.0 | н/д | н/д | н/д | 0.04 | 0.32 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.9 | н/д | 1.2 | 4.4 | 0.0 | 0.1 | н/д | н/д | 6.6 | 52.8 |
Thiamin (mg) | 0.021 | 0.033 | н/д | 0.008 | 0.024 | 0.003 | 0.001 | н/д | н/д | 0.09 | 0.72 |
Riboflavin (mg) | 0.031 | 0.165 | н/д | 0.005 | 0.029 | 0.009 | 0.0 | н/д | н/д | 0.239 | 1.912 |
Niacin (mg) | 3.449 | 1.489 | н/д | 0.02 | 0.337 | 0.011 | 0.002 | н/д | н/д | 5.309 | 42.472 |
Pantothenic acid (mg) | 0.278 | 0.619 | н/д | 0.02 | 0.057 | 0.031 | 0.002 | н/д | н/д | 1.008 | 8.064 |
Vitamin B-6 (mg) | 0.184 | 0.041 | н/д | 0.02 | 0.052 | 0.0 | 0.004 | н/д | н/д | 0.302 | 2.416 |
Folate (mcg) | 1.392 | 6.6 | н/д | 3.206 | 3.8 | 0.851 | 0.01 | н/д | н/д | 15.858 | 126.864 |
Vitamin B-12 (mcg) | 0.12 | 0.02 | н/д | 0.0 | 0.0 | 0.05 | 0.0 | н/д | н/д | 0.18 | 1.44 |
Choline (mg) | 23.4 | 7.1 | н/д | 1.0 | 3.3 | 5.3 | 0.1 | н/д | н/д | 40.2 | 321.6 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.084 | 0.016 | н/д | 0.002 | 0.005 | 0.003 | 0.0 | н/д | н/д | 0.11 | 0.88 |
Threonine (g) | 0.303 | 0.045 | н/д | 0.003 | 0.019 | 0.011 | 0.001 | н/д | н/д | 0.382 | 3.056 |
Isoleucine (g) | 0.369 | 0.033 | н/д | 0.002 | 0.01 | 0.014 | 0.001 | н/д | н/д | 0.428 | 3.424 |
Leucine (g) | 0.532 | 0.049 | н/д | 0.005 | 0.014 | 0.023 | 0.001 | н/д | н/д | 0.625 | 5.0 |
Lysine (g) | 0.602 | 0.045 | н/д | 0.007 | 0.014 | 0.02 | 0.001 | н/д | н/д | 0.689 | 5.512 |
Methionine (g) | 0.195 | 0.012 | н/д | 0.0 | 0.005 | 0.006 | 0.0 | н/д | н/д | 0.218 | 1.744 |
Cystine (g) | 0.094 | 0.004 | н/д | 0.0 | 0.005 | 0.003 | 0.0 | н/д | н/д | 0.106 | 0.848 |
Phenylalanine (g) | 0.285 | 0.037 | н/д | 0.005 | 0.014 | 0.011 | 0.001 | н/д | н/д | 0.354 | 2.832 |
Tyrosine (g) | 0.237 | 0.016 | н/д | 0.002 | 0.01 | 0.011 | 0.0 | н/д | н/д | 0.276 | 2.208 |
Valine (g) | 0.355 | 0.095 | н/д | 0.003 | 0.01 | 0.017 | 0.001 | н/д | н/д | 0.481 | 3.848 |
Arginine (g) | 0.449 | 0.033 | н/д | 0.017 | 0.01 | 0.009 | 0.002 | н/д | н/д | 0.519 | 4.152 |
Histidine (g) | 0.219 | 0.025 | н/д | 0.002 | 0.01 | 0.006 | 0.0 | н/д | н/д | 0.261 | 2.088 |
Alanine (g) | 0.414 | 0.082 | н/д | 0.003 | 0.014 | 0.009 | 0.0 | н/д | н/д | 0.523 | 4.184 |
Aspartic acid (g) | 0.647 | 0.082 | н/д | 0.015 | 0.076 | 0.017 | 0.002 | н/д | н/д | 0.84 | 6.72 |
Glutamic acid (g) | 1.072 | 0.14 | н/д | 0.044 | 0.228 | 0.051 | 0.003 | н/д | н/д | 1.538 | 12.304 |
Glycine (g) | 0.428 | 0.037 | н/д | 0.005 | 0.01 | 0.006 | 0.001 | н/д | н/д | 0.486 | 3.888 |
Proline (g) | 0.331 | 0.033 | н/д | 0.002 | 0.01 | 0.023 | 0.0 | н/д | н/д | 0.398 | 3.184 |
Serine (g) | 0.254 | 0.037 | н/д | 0.003 | 0.014 | 0.014 | 0.001 | н/д | н/д | 0.324 | 2.592 |
Cholesterol (mg) | 22.272 | 0.0 | н/д | 0.0 | 0.0 | 60.953 | 0.0 | н/д | н/д | 83.225 | 665.8 |
Trans Fat (g) | 0.042 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.042 | 0.336 |
Saturated Fat (g) | 0.926 | 0.016 | н/д | 0.007 | 0.01 | 14.563 | 0.0 | н/д | н/д | 15.522 | 124.176 |
Phytosterols (mg) | н/д | н/д | н/д | 2.531 | н/д | н/д | н/д | н/д | н/д | 2.531 | 20.248 |
Monounsaturated Fat (g) | 1.329 | 0.0 | н/д | 0.002 | 0.01 | 5.959 | 0.0 | н/д | н/д | 7.3 | 58.4 |
Polyunsaturated (g) | 0.682 | 0.058 | н/д | 0.003 | 0.024 | 0.862 | 0.001 | н/д | н/д | 1.63 | 13.04 |