Это предварительный просмотр рецепта "Chicken And Roasted Vegetable Salad".

Рецепт Chicken And Roasted Vegetable Salad
by Global Cookbook

Chicken And Roasted Vegetable Salad
Рейтинг: 0/5
Avg. 0/5 0 голосов
 
  Порций: 2

Ингредиенты

  • 6 sm Beets - (abt 1 lb) trimmed
  • 1/3 c. Extra virgin olive oil plus
  • 4 tsp Extra virgin olive oil
  • 6 sm Red potatoes - (abt 3/4 lb)
  • 2 x Zucchini - (abt 1 lb)
  • 4 med Carrots
  • 3 Tbsp. Fresh lemon juice
  • 1 Tbsp. Chopped fresh parsley leaves
  • 2 c. Shredded cooked chicken (i.e. rotisserie chicken)
  • 1 sm Frisee head quartered or possibly other curly endive or possibly escarole

Инструкции

  1. Preheat oven to 400 degrees.
  2. Peel beets and cut into 3/4-inch wedges. In a bowl toss beets with 1 tsp. oil to coat and in one end of a shallow baking pan spread in one layer.
  3. Cut potatoes into 1/4-inch-thick slices. In another bowl toss potatoes with 1 tsp. oil to coat and at other end of baking pan spread in one layer, making sure which potatoes don't touch beets (beets will bleed).
  4. Cut zucchini diagonally into 1/2-inch-thick slices and cut slices lengthwise into 1/2-inch-wide sticks. In a bowl toss zucchini with 1 tsp. oil to coat and in one end of another shallow baking pan spread in one layer.
  5. Cut carrots diagonally into 1/3-inch-thick slices. In a bowl toss carrots with 1 tsp. oil to coat and at the other end of second baking pan spread in one layer.
  6. In a small bowl whisk together lemon juice, parsley, remaining 1/3 c. oil, and salt to taste.
  7. Bake vegetables in oven 5 min, or possibly till zucchini is just tender, and transfer zucchini to a shallow bowl. Bake remaining vegetables, testing them every 5 min, 10 to 15 min more, or possibly till tender, and transfer as cooked to separate shallow bowls.
  8. Stir dressing and spoon about 1 Tbsp. over each vegetable, tossing to coat. In a bowl toss chicken with remaining dressing.
  9. Arrange vegetables and salad greens on a platter and mound chicken in middle. Alternatively, vegetables, chicken, and dressing may be tossed together, but beets will bleed. Serve salad at room temperature.
  10. This recipe yields 2 to 3 servings.
  11. Comments: A 3-lb. rotisserie chicken yields about 2 c. white meat and 2 c. dark.