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2 whl skinless and boneless chicken breasts, about 8 ounces (224 g) each, halved
2 lrg cloves garlic, chopped
Ingredients Per Recipe Qty Common Price Price per Recipe
1 tsp (5 ml) extra virgin olive oil 5 ml
$5.99 per 16 fluid ounces
$0.06
1/4 tsp (1.25 ml) kosher salt freshly grnd pepper 1 1/4 ml
$2.91 per 16 ounces
$0.01
5 ounce (150 g) minced onion 5 oz
$0.79 per pound
$0.25
4 ounce (120 g) minced red bell pepper 4 oz
$3.29 per pound
$0.82
4 ounce (120 g) minced green bell pepper 4 oz
$2.19 per pound
$0.55
1 lrg tomato, minced 1 tomato
$1.99 per pound
$0.80
1 c. (250 g) Arborio rice 1 cup
$4.19 per 80 ounces
$0.34
1/8 tsp (0.6 ml) turmeric 5/8 ml
$6.99 per 16 ounces
$0.00
1/2 tsp (2.5 ml ) Hungarian paprika 2 1/2 ml
$1.79 per ounce
$0.07
1/4 tsp (1.25 ml) grnd cumin 1 1/4 ml
$1.69 per 1 1/4 ounces
$0.02
1/4 tsp (1.25 ml) grnd coriander 1 1/4 ml
$1.69 per 1 1/4 ounces
$0.02
1 1/4 c. (300 ml) 99% fat free, no-salt-added canned chicken broth 300 ml
$2.00 per 32 ounces
$0.63
1/3 c. (80 ml) white wine 80 ml
$0.35 per fluid ounce
$0.95
1/2 c. (114 g) nonfat plain yogurt 1/2 cup
n/a
 
2 Tbsp. (30 g) minced flat leaf parsley 2 tbsp
$1.09 per cup
$0.14
1 Tbsp. (15 ml) lemon juice 15 ml
$2.19 per 15 fluid ounces
$0.07
Total Recipe $4.74
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