Рецепт Chicken And Rice With Shredded Mushroom Sauce - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 12 |
chickens
205.59g |
rice
15.42g |
onion soup
0.63g |
orange juice
15.5g |
sherry
4.92g |
mushroom soup
25.42g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 38.24 | 1.1 | 0.05 | 0.11 | 0.01 | 0.89 | 40.39 | 484.68 |
| Total Fat (g) | 30.96 | 0.1 | 0.0 | 0.03 | 0.0 | 1.86 | 32.95 | 395.4 |
| Carbohydrates (g) | 0.0 | 12.33 | 0.41 | 1.61 | 0.67 | 1.93 | 16.95 | 203.4 |
| Ash (g) | 1.62 | 0.1 | 0.15 | 0.06 | н/д | 0.31 | 2.24 | 26.88 |
| Calories (kcal) | 442.011 | 56.271 | 1.831 | 6.975 | 7.867 | 27.704 | 542.659 | 6511.908 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
| Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.8 | 9.6 |
| Water (g) | 135.67 | 1.79 | 0.02 | 13.69 | 3.47 | 20.44 | 175.07 | 2100.84 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.02 | 0.03 | 1.3 | 0.38 | 0.33 | 2.07 | 24.84 |
| Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 3.6 |
| Calcium (mg) | 22.615 | 4.317 | 0.894 | 1.705 | 0.393 | 5.846 | 35.769 | 429.228 |
| Iron (mg) | 1.85 | 0.66 | 0.01 | 0.03 | 0.01 | 0.18 | 2.74 | 32.88 |
| Magnesium (mg) | 41.117 | 3.854 | 0.375 | 1.705 | 0.443 | 1.779 | 49.273 | 591.276 |
| Phosphorus (mg) | 302.212 | 17.729 | 1.319 | 2.635 | 0.443 | 5.592 | 329.929 | 3959.148 |
| Potassium (mg) | 388.559 | 17.729 | 4.506 | 31.0 | 4.523 | 32.025 | 478.343 | 5740.116 |
| Sodium (mg) | 143.911 | 0.771 | 50.194 | 0.155 | 0.443 | 168.004 | 363.477 | 4361.724 |
| Zinc (mg) | 2.69 | 0.17 | 0.01 | 0.01 | 0.0 | 0.2 | 3.08 | 36.96 |
| Copper (mg) | 0.103 | 0.034 | 0.002 | 0.006 | 0.002 | 0.01 | 0.158 | 1.896 |
| Manganese (mg) | 0.041 | 0.168 | 0.004 | 0.002 | н/д | 0.025 | 0.24 | 2.88 |
| Selenium (mcg) | 29.6 | 2.3 | 0.0 | 0.0 | 0.0 | 0.7 | 32.7 | 392.4 |
| Vitamin A, IU (IU) | 287.821 | 0.0 | 0.094 | 31.0 | н/д | 8.388 | 327.303 | 3927.636 |
| Retinol (mcg) | 84.291 | 0.0 | 0.0 | 0.0 | 0.0 | 2.033 | 86.324 | 1035.888 |
| Vitamin A, RAE (mcg_RAE) | 86.346 | 0.0 | 0.006 | 1.55 | 0.0 | 2.288 | 90.19 | 1082.28 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.056 | 5.115 | 0.0 | 0.763 | 5.934 | 71.208 |
| Vitamin E (mg) | 0.62 | 0.02 | 0.0 | 0.01 | 0.0 | 0.16 | 0.8 | 9.6 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.169 | 17.825 | 0.0 | 0.254 | 18.248 | 218.976 |
| Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 3.3 | 0.0 | 0.0 | 7.8 | 0.0 | 0.0 | 11.1 | 133.2 |
| Thiamin (mg) | 0.123 | 0.089 | 0.002 | 0.014 | 0.001 | 0.005 | 0.235 | 2.82 |
| Riboflavin (mg) | 0.247 | 0.008 | 0.002 | 0.005 | 0.001 | 0.023 | 0.285 | 3.42 |
| Niacin (mg) | 13.98 | 0.646 | 0.009 | 0.062 | 0.01 | 0.33 | 15.038 | 180.456 |
| Pantothenic acid (mg) | 1.871 | 0.156 | 0.005 | 0.029 | н/д | 0.051 | 2.112 | 25.344 |
| Vitamin B-6 (mg) | 0.72 | 0.025 | 0.004 | 0.006 | 0.0 | 0.01 | 0.764 | 9.168 |
| Folate (mcg) | 12.335 | 35.613 | 0.0 | 4.65 | 0.0 | 0.508 | 53.106 | 637.272 |
| Vitamin B-12 (mcg) | 0.64 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.65 | 7.8 |
| Choline (mg) | 122.7 | 0.9 | 0.2 | 1.0 | 0.2 | 2.8 | 127.8 | 1533.6 |
| Folic acid (mcg) | 0.0 | 34.379 | 0.0 | 0.0 | 0.0 | 0.0 | 34.379 | 412.548 |
| Tryptophan (g) | 0.432 | 0.012 | н/д | 0.0 | н/д | н/д | 0.444 | 5.328 |
| Threonine (g) | 1.583 | 0.04 | н/д | 0.002 | н/д | н/д | 1.625 | 19.5 |
| Isoleucine (g) | 1.891 | 0.048 | н/д | 0.002 | н/д | н/д | 1.941 | 23.292 |
| Leucine (g) | 2.775 | 0.091 | н/д | 0.002 | н/д | н/д | 2.868 | 34.416 |
| Lysine (g) | 3.104 | 0.04 | н/д | 0.002 | н/д | н/д | 3.146 | 37.752 |
| Methionine (g) | 1.007 | 0.026 | н/д | 0.0 | н/д | н/д | 1.034 | 12.408 |
| Cystine (g) | 0.514 | 0.023 | н/д | 0.002 | н/д | н/д | 0.539 | 6.468 |
| Phenylalanine (g) | 1.48 | 0.059 | н/д | 0.002 | н/д | н/д | 1.54 | 18.48 |
| Tyrosine (g) | 1.234 | 0.037 | н/д | 0.0 | н/д | н/д | 1.271 | 15.252 |
| Valine (g) | 1.85 | 0.068 | н/д | 0.002 | н/д | н/д | 1.92 | 23.04 |
| Arginine (g) | 2.405 | 0.091 | н/д | 0.008 | н/д | н/д | 2.504 | 30.048 |
| Histidine (g) | 1.11 | 0.026 | н/д | 0.0 | н/д | н/д | 1.136 | 13.632 |
| Alanine (g) | 2.241 | 0.063 | н/д | 0.003 | н/д | н/д | 2.307 | 27.684 |
| Aspartic acid (g) | 3.413 | 0.103 | н/д | 0.012 | н/д | н/д | 3.528 | 42.336 |
| Glutamic acid (g) | 5.571 | 0.214 | н/д | 0.005 | н/д | н/д | 5.79 | 69.48 |
| Glycine (g) | 2.508 | 0.051 | н/д | 0.002 | н/д | н/д | 2.561 | 30.732 |
| Proline (g) | 1.871 | 0.052 | н/д | 0.006 | н/д | н/д | 1.929 | 23.148 |
| Serine (g) | 1.357 | 0.059 | н/д | 0.002 | н/д | н/д | 1.417 | 17.004 |
| Cholesterol (mg) | 154.19 | 0.0 | 0.0 | 0.0 | 0.0 | 2.033 | 156.223 | 1874.676 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 8.861 | 0.028 | 0.001 | 0.003 | 0.0 | 0.488 | 9.38 | 112.56 |
| Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 12.829 | 0.032 | 0.0 | 0.006 | 0.0 | 0.816 | 13.683 | 164.196 |
| Polyunsaturated (g) | 6.64 | 0.028 | 0.001 | 0.006 | 0.0 | 0.47 | 7.146 | 85.752 |