Рецепт Chicken And Rice Noodles In Broth - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp salt Orig: 1 tsp. SESAME OIL
1 whl garlic clove crushed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		vinegar
3.75g 		ginger
0.23g 		chicken breasts
73.71g 		rice noodles
56.7g 		chicken broth
236.59g 		vinegar
3.75g 		sesame oil
1.13g 		spinach
40.82g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 17.02 1.95 2.37 0.0 0.0 1.17 22.51 90.04
Total Fat (g) 0.0 0.0 0.91 0.32 0.24 0.0 1.13 0.16 2.75 11.0
Carbohydrates (g) 0.03 0.04 0.0 47.2 0.95 0.03 0.0 1.48 49.74 198.96
Ash (g) н/д 0.0 0.75 0.48 1.66 н/д 0.0 0.7 3.59 14.36
Calories (kcal) 0.788 0.186 81.079 206.388 16.561 0.788 9.945 9.39 325.124 1300.496
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.03 0.03 0.12
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 0.04 0.04 0.16
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 0.06 0.06 0.24
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.52 0.18 55.1 6.75 231.38 3.52 0.0 37.31 337.77 1351.08
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.0 0.0 н/д 0.0 0.02 0.0 0.17 0.21 0.84
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.04 0.04 0.16
Dietary Fiber (g) 0.0 0.0 0.0 0.9 0.9 0.0 0.0 0.9 2.8 11.2
Calcium (mg) 0.263 0.037 8.108 10.206 14.195 0.263 0.0 40.416 73.487 293.948
Iron (mg) 0.01 0.0 0.53 0.4 0.47 0.01 0.0 1.11 2.52 10.08
Magnesium (mg) 0.188 0.1 20.638 6.804 2.366 0.188 0.0 32.251 62.534 250.136
Phosphorus (mg) 0.3 0.079 144.468 86.751 30.756 0.3 0.0 20.004 282.659 1130.636
Potassium (mg) 2.738 0.965 187.956 17.01 189.27 2.738 0.0 227.798 628.474 2513.896
Sodium (mg) 0.188 0.03 47.91 103.194 373.808 0.188 0.0 32.251 557.569 2230.276
Zinc (mg) 0.0 0.0 0.59 0.42 0.17 0.0 0.0 0.22 1.4 5.6
Copper (mg) 0.0 0.001 0.029 0.045 0.071 0.0 0.0 0.053 0.2 0.8
Manganese (mg) н/д 0.001 0.015 0.284 0.118 н/д н/д 0.367 0.784 3.136
Selenium (mcg) 0.0 0.0 13.1 8.6 0.0 0.0 0.0 0.4 22.1 88.4
Vitamin A, IU (IU) н/д 0.0 15.479 0.0 0.0 н/д 0.0 3828.066 3843.545 15374.18
Retinol (mcg) 0.0 0.0 4.423 0.0 0.0 0.0 0.0 0.0 4.423 17.692
Vitamin A, RAE (mcg_RAE) 0.0 0.0 4.423 0.0 0.0 0.0 0.0 191.465 195.887 783.548
Beta Carotene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 2296.758 2296.758 9187.032
Vitamin E (mg) 0.0 0.0 0.1 н/д 0.0 0.0 0.02 0.83 0.94 3.76
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 4979.712 4979.712 19918.848
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.03 н/д н/д н/д н/д 0.07 0.1 0.4
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.9 0.0 16.6 0.0 0.0 11.5 28.9 115.6
Thiamin (mg) 0.0 0.0 0.052 0.017 0.0 0.0 0.0 0.033 0.101 0.404
Riboflavin (mg) 0.0 0.0 0.066 0.011 0.024 0.0 0.0 0.078 0.179 0.716
Niacin (mg) 0.0 0.002 8.248 0.125 1.207 0.0 0.0 0.294 9.875 39.5
Pantothenic acid (mg) н/д 0.0 0.604 0.028 0.024 н/д 0.0 0.029 0.685 2.74
Vitamin B-6 (mg) 0.0 0.0 0.405 0.011 0.024 0.0 0.0 0.082 0.522 2.088
Folate (mcg) 0.0 0.026 2.948 1.701 0.0 0.0 0.0 79.199 83.873 335.492
Vitamin B-12 (mcg) 0.0 0.0 0.28 0.0 0.09 0.0 0.0 0.0 0.37 1.48
Choline (mg) 0.0 0.1 54.1 н/д н/д 0.0 0.0 7.3 61.5 246.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.199 0.023 н/д н/д 0.0 0.016 0.238 0.952
Threonine (g) н/д 0.0 0.722 0.068 н/д н/д 0.0 0.049 0.839 3.356
Isoleucine (g) н/д 0.0 0.899 0.085 н/д н/д 0.0 0.061 1.046 4.184
Leucine (g) н/д 0.0 1.275 0.159 н/д н/д 0.0 0.09 1.524 6.096
Lysine (g) н/д 0.0 1.445 0.068 н/д н/д 0.0 0.069 1.582 6.328
Methionine (g) н/д 0.0 0.472 0.045 н/д н/д 0.0 0.02 0.538 2.152
Cystine (g) н/д 0.0 0.221 0.04 н/д н/д 0.0 0.016 0.277 1.108
Phenylalanine (g) н/д 0.0 0.678 0.102 н/д н/д 0.0 0.053 0.833 3.332
Tyrosine (g) н/д 0.0 0.575 0.068 н/д н/д 0.0 0.045 0.688 2.752
Valine (g) н/д 0.0 0.848 0.119 н/д н/д 0.0 0.065 1.032 4.128
Arginine (g) н/д 0.0 1.025 0.164 н/д н/д 0.0 0.065 1.254 5.016
Histidine (g) н/д 0.0 0.531 0.045 н/д н/д 0.0 0.024 0.601 2.404
Alanine (g) н/д 0.0 0.929 0.113 н/д н/д 0.0 0.057 1.099 4.396
Aspartic acid (g) н/д 0.0 1.518 0.181 н/д н/д 0.0 0.098 1.798 7.192
Glutamic acid (g) н/д 0.0 2.55 0.38 н/д н/д 0.0 0.139 3.069 12.276
Glycine (g) н/д 0.0 0.833 0.091 н/д н/д 0.0 0.053 0.977 3.908
Proline (g) н/д 0.0 0.7 0.091 н/д н/д 0.0 0.045 0.836 3.344
Serine (g) н/д 0.0 0.582 0.102 н/д н/д 0.0 0.041 0.725 2.9
Cholesterol (mg) 0.0 0.0 42.751 0.0 0.0 0.0 0.0 0.0 42.751 171.004
Trans Fat (g) н/д н/д 0.022 н/д н/д н/д н/д н/д 0.022 0.088
Saturated Fat (g) 0.0 0.0 0.243 0.085 0.071 0.0 0.16 0.024 0.584 2.336
Phytosterols (mg) н/д 0.035 н/д н/д н/д н/д 9.731 3.674 13.44 53.76
Monounsaturated Fat (g) 0.0 0.0 0.221 0.102 0.118 0.0 0.447 0.004 0.893 3.572
Polyunsaturated (g) 0.0 0.0 0.206 0.085 0.047 0.0 0.469 0.069 0.878 3.512