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Рецепт Chicken And Rice Italian Style - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Grated Parmesan cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		water
59.25g 		rice
30.83g 		chicken breasts
73.71g 		cheez whiz
37.8g 		seasoning
1.23g 		onion
16.5g 		tomatoes
31.67g 		parmesan cheese
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 2.2 17.02 4.54 0.19 0.18 0.25 н/д 24.37 146.22
Total Fat (g) 0.0 0.2 0.91 7.94 0.33 0.02 0.04 н/д 9.44 56.64
Carbohydrates (g) 0.0 24.65 0.0 3.48 0.0 1.54 1.27 н/д 30.94 185.64
Ash (g) 0.06 0.2 0.75 2.19 0.03 0.06 0.26 н/д 3.54 21.24
Calories (kcal) 0.0 112.542 81.08 104.328 3.744 6.6 5.383 н/д 313.677 1882.062
Starch (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д 0.02 н/д н/д н/д 0.16 0.0 н/д 0.19 1.14
Glucose (dextrose) (g) н/д 0.01 н/д н/д н/д 0.33 0.35 н/д 0.68 4.08
Fructose (g) н/д 0.01 н/д н/д н/д 0.21 0.4 н/д 0.62 3.72
Lactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 59.19 3.58 55.1 19.47 0.69 14.7 29.86 н/д 182.6 1095.6
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.04 0.0 2.53 0.0 0.7 0.75 н/д 4.02 24.12
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.0 0.1 0.0 0.3 0.3 н/д 1.1 6.6
Calcium (mg) 1.778 8.633 8.108 135.702 0.111 3.795 9.817 н/д 167.943 1007.658
Iron (mg) 0.0 1.33 0.53 0.07 0.01 0.03 0.31 н/д 2.29 13.74
Magnesium (mg) 0.593 7.708 20.638 н/д 0.172 1.65 3.483 н/д 34.245 205.47
Phosphorus (mg) 0.0 35.458 144.469 304.668 1.663 4.785 6.017 н/д 497.06 2982.36
Potassium (mg) 0.0 35.458 187.958 90.72 3.055 24.09 59.533 н/д 400.814 2404.884
Sodium (mg) 2.37 1.542 47.911 619.164 7.833 0.66 45.283 н/д 724.763 4348.578
Zinc (mg) 0.01 0.34 0.59 0.62 0.03 0.03 0.04 н/д 1.65 9.9
Copper (mg) 0.006 0.068 0.029 н/д 0.001 0.007 0.022 н/д 0.133 0.798
Manganese (mg) 0.0 0.336 0.015 н/д 0.0 0.021 0.025 н/д 0.398 2.388
Selenium (mcg) 0.0 4.7 13.1 н/д 0.0 0.1 0.0 н/д 17.9 107.4
Vitamin A, IU (IU) 0.0 0.0 15.479 245.322 0.924 0.33 37.05 н/д 299.105 1794.63
Retinol (mcg) 0.0 0.0 4.423 н/д 0.135 0.0 0.0 н/д 4.558 27.348
Vitamin A, RAE (mcg_RAE) 0.0 0.0 4.423 н/д 0.16 0.0 1.9 н/д 6.483 38.898
Beta Carotene (mcg) 0.0 0.0 0.0 н/д 0.135 0.165 22.167 н/д 22.467 134.802
Vitamin E (mg) 0.0 0.03 0.1 н/д 0.0 0.0 0.22 н/д 0.35 2.1
Vitamin D (IU) 0.0 н/д н/д н/д 0.64 н/д н/д н/д 0.64 3.84
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.135 0.0 876.217 н/д 876.352 5258.112
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 н/д 0.0 0.66 27.233 н/д 27.893 167.358
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.03 н/д 0.0 0.0 0.02 н/д 0.05 0.3
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.9 0.2 0.0 1.2 2.9 н/д 5.2 31.2
Thiamin (mg) 0.0 0.179 0.052 н/д 0.003 0.008 0.016 н/д 0.258 1.548
Riboflavin (mg) 0.0 0.015 0.066 0.091 0.001 0.005 0.019 н/д 0.198 1.188
Niacin (mg) 0.0 1.292 8.248 н/д 0.058 0.02 0.225 н/д 9.842 59.052
Pantothenic acid (mg) 0.0 0.311 0.604 н/д 0.008 0.02 0.038 н/д 0.982 5.892
Vitamin B-6 (mg) 0.0 0.049 0.405 н/д 0.004 0.02 0.035 н/д 0.513 3.078
Folate (mcg) 0.0 71.225 2.948 н/д 0.012 3.135 2.533 н/д 79.854 479.124
Vitamin B-12 (mcg) 0.0 0.0 0.28 н/д 0.01 0.0 0.0 н/д 0.29 1.74
Choline (mg) 0.0 1.8 54.1 н/д 0.7 1.0 2.2 н/д 59.8 358.8
Folic acid (mcg) 0.0 68.758 0.0 н/д 0.0 0.0 0.0 н/д 68.758 412.548
Tryptophan (g) н/д 0.025 0.199 н/д 0.001 0.002 0.003 н/д 0.23 1.38
Threonine (g) н/д 0.08 0.722 н/д 0.007 0.003 0.013 н/д 0.826 4.956
Isoleucine (g) н/д 0.096 0.899 н/д 0.008 0.002 0.006 н/д 1.011 6.066
Leucine (g) н/д 0.182 1.275 н/д 0.013 0.005 0.01 н/д 1.485 8.91
Lysine (g) н/д 0.08 1.445 н/д 0.015 0.007 0.01 н/д 1.556 9.336
Methionine (g) н/д 0.052 0.472 н/д 0.004 0.0 0.003 н/д 0.531 3.186
Cystine (g) н/д 0.046 0.221 н/д 0.002 0.0 0.003 н/д 0.273 1.638
Phenylalanine (g) н/д 0.117 0.678 н/д 0.007 0.005 0.01 н/д 0.816 4.896
Tyrosine (g) н/д 0.074 0.575 н/д 0.005 0.002 0.006 н/д 0.662 3.972
Valine (g) н/д 0.136 0.848 н/д 0.009 0.003 0.006 н/д 1.002 6.012
Arginine (g) н/д 0.182 1.025 н/д 0.011 0.017 0.006 н/д 1.24 7.44
Histidine (g) н/д 0.052 0.531 н/д 0.007 0.002 0.006 н/д 0.598 3.588
Alanine (g) н/д 0.126 0.929 н/д 0.011 0.003 0.01 н/д 1.079 6.474
Aspartic acid (g) н/д 0.207 1.518 н/д 0.016 0.015 0.051 н/д 1.807 10.842
Glutamic acid (g) н/д 0.429 2.55 н/д 0.027 0.043 0.152 н/д 3.201 19.206
Glycine (g) н/д 0.102 0.833 н/д 0.011 0.005 0.006 н/д 0.957 5.742
Proline (g) н/д 0.105 0.7 н/д 0.008 0.002 0.006 н/д 0.822 4.932
Serine (g) н/д 0.117 0.582 н/д 0.007 0.003 0.01 н/д 0.719 4.314
Cholesterol (mg) 0.0 0.0 42.751 28.35 0.887 0.0 0.0 н/д 71.988 431.928
Trans Fat (g) н/д н/д 0.022 н/д 0.003 н/д н/д н/д 0.025 0.15
Saturated Fat (g) 0.0 0.056 0.243 4.952 0.108 0.007 0.006 н/д 5.372 32.232
Phytosterols (mg) н/д н/д н/д н/д н/д 2.475 н/д н/д 2.475 14.85
Monounsaturated Fat (g) 0.0 0.065 0.221 н/д 0.145 0.002 0.006 н/д 0.439 2.634
Polyunsaturated (g) 0.0 0.056 0.206 н/д 0.044 0.003 0.016 н/д 0.325 1.95