Рецепт Chicken And Rice Hot Dish - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 12 |
wild rice
13.33g |
frying chicken
102.79g |
cream of celery soup
25.42g |
cream of mushroom soup
25.25g |
milk
20.33g |
onion soup
0.63g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.96 | 19.12 | 0.34 | 0.41 | 0.69 | 0.05 | 22.56 | 270.72 |
| Total Fat (g) | 0.14 | 15.48 | 1.13 | 1.49 | 0.2 | 0.0 | 18.44 | 221.28 |
| Carbohydrates (g) | 9.99 | 0.0 | 1.79 | 1.7 | 1.01 | 0.41 | 14.89 | 178.68 |
| Ash (g) | 0.2 | 0.81 | 0.57 | 0.49 | 0.15 | 0.15 | 2.37 | 28.44 |
| Calories (kcal) | 47.6 | 221.006 | 18.3 | 21.463 | 8.54 | 1.831 | 318.739 | 3824.868 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | 0.09 | н/д | н/д | н/д | 0.0 | н/д | 0.09 | 1.08 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | н/д | 1.06 | н/д | 1.06 | 12.72 |
| Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.03 | 67.83 | 21.59 | 21.17 | 18.28 | 0.02 | 129.94 | 1559.28 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.33 | 0.0 | 0.34 | 0.37 | 1.06 | 0.03 | 2.13 | 25.56 |
| Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.8 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1.0 | 12.0 |
| Calcium (mg) | 2.8 | 11.307 | 8.133 | 3.03 | 24.197 | 0.894 | 50.361 | 604.332 |
| Iron (mg) | 0.26 | 0.93 | 0.13 | 0.28 | 0.01 | 0.01 | 1.61 | 19.32 |
| Magnesium (mg) | 23.6 | 20.559 | 1.271 | 1.01 | 2.237 | 0.375 | 49.051 | 588.612 |
| Phosphorus (mg) | 57.733 | 151.106 | 7.625 | 6.565 | 19.317 | 1.319 | 243.665 | 2923.98 |
| Potassium (mg) | 56.933 | 194.279 | 24.908 | 15.655 | 30.5 | 4.506 | 326.782 | 3921.384 |
| Sodium (mg) | 0.933 | 71.955 | 174.104 | 162.863 | 8.947 | 50.194 | 468.996 | 5627.952 |
| Zinc (mg) | 0.79 | 1.35 | 0.03 | 0.05 | 0.09 | 0.01 | 2.31 | 27.72 |
| Copper (mg) | 0.069 | 0.051 | 0.028 | 0.038 | 0.002 | 0.002 | 0.191 | 2.292 |
| Manganese (mg) | 0.177 | 0.021 | 0.051 | 0.02 | 0.0 | 0.004 | 0.273 | 3.276 |
| Selenium (mcg) | 0.4 | 14.8 | 0.5 | 0.6 | 0.7 | 0.0 | 16.9 | 202.8 |
| Vitamin A, IU (IU) | 2.533 | 143.911 | 71.675 | 7.323 | 39.853 | 0.094 | 265.389 | 3184.668 |
| Retinol (mcg) | 0.0 | 42.145 | 2.288 | 2.02 | 11.793 | 0.0 | 58.246 | 698.952 |
| Vitamin A, RAE (mcg_RAE) | 0.133 | 43.173 | 5.592 | 2.02 | 11.793 | 0.006 | 62.718 | 752.616 |
| Beta Carotene (mcg) | 1.467 | 0.0 | 38.379 | 0.505 | 0.407 | 0.056 | 40.814 | 489.768 |
| Vitamin E (mg) | 0.11 | 0.31 | 0.35 | 0.2 | 0.0 | 0.0 | 0.98 | 11.76 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | 10.573 | н/д | 10.573 | 126.876 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 29.333 | 0.0 | 39.396 | 0.253 | 0.0 | 0.169 | 69.15 | 829.8 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 1.6 | 0.1 | 0.0 | 0.0 | 0.0 | 1.7 | 20.4 |
| Thiamin (mg) | 0.016 | 0.062 | 0.005 | 0.01 | 0.004 | 0.002 | 0.099 | 1.188 |
| Riboflavin (mg) | 0.035 | 0.123 | 0.01 | 0.013 | 0.039 | 0.002 | 0.221 | 2.652 |
| Niacin (mg) | 0.897 | 6.99 | 0.069 | 0.106 | 0.018 | 0.009 | 8.089 | 97.068 |
| Pantothenic acid (mg) | 0.143 | 0.935 | 0.234 | 0.058 | 0.073 | 0.005 | 1.449 | 17.388 |
| Vitamin B-6 (mg) | 0.052 | 0.36 | 0.003 | 0.0 | 0.008 | 0.004 | 0.426 | 5.112 |
| Folate (mcg) | 12.667 | 6.168 | 0.508 | 0.505 | 1.017 | 0.0 | 20.864 | 250.368 |
| Vitamin B-12 (mcg) | 0.0 | 0.32 | 0.01 | 0.0 | 0.09 | 0.0 | 0.42 | 5.04 |
| Choline (mg) | 4.7 | 61.4 | 2.3 | 2.4 | 3.6 | 0.2 | 74.5 | 894.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.024 | 0.216 | 0.005 | 0.005 | 0.008 | н/д | 0.258 | 3.096 |
| Threonine (g) | 0.063 | 0.792 | 0.013 | 0.015 | 0.018 | н/д | 0.9 | 10.8 |
| Isoleucine (g) | 0.083 | 0.946 | 0.015 | 0.02 | 0.039 | н/д | 1.102 | 13.224 |
| Leucine (g) | 0.136 | 1.388 | 0.025 | 0.033 | 0.077 | н/д | 1.659 | 19.908 |
| Lysine (g) | 0.084 | 1.552 | 0.015 | 0.023 | 0.059 | н/д | 1.733 | 20.796 |
| Methionine (g) | 0.059 | 0.504 | 0.005 | 0.008 | 0.016 | н/д | 0.591 | 7.092 |
| Cystine (g) | 0.023 | 0.257 | 0.005 | 0.005 | 0.024 | н/д | 0.314 | 3.768 |
| Phenylalanine (g) | 0.096 | 0.74 | 0.015 | 0.018 | 0.035 | н/д | 0.904 | 10.848 |
| Tyrosine (g) | 0.083 | 0.617 | 0.01 | 0.015 | 0.028 | н/д | 0.753 | 9.036 |
| Valine (g) | 0.115 | 0.925 | 0.018 | 0.023 | 0.045 | н/д | 1.125 | 13.5 |
| Arginine (g) | 0.152 | 1.203 | 0.013 | 0.018 | 0.02 | н/д | 1.405 | 16.86 |
| Histidine (g) | 0.051 | 0.555 | 0.008 | 0.01 | 0.016 | н/д | 0.64 | 7.68 |
| Alanine (g) | 0.111 | 1.12 | 0.013 | 0.015 | 0.022 | н/д | 1.281 | 15.372 |
| Aspartic acid (g) | 0.189 | 1.706 | 0.023 | 0.028 | 0.063 | н/д | 2.009 | 24.108 |
| Glutamic acid (g) | 0.343 | 2.786 | 0.079 | 0.093 | 0.159 | н/д | 3.459 | 41.508 |
| Glycine (g) | 0.089 | 1.254 | 0.01 | 0.013 | 0.012 | н/д | 1.378 | 16.536 |
| Proline (g) | 0.069 | 0.935 | 0.028 | 0.035 | 0.073 | н/д | 1.141 | 13.692 |
| Serine (g) | 0.104 | 0.678 | 0.015 | 0.02 | 0.043 | н/д | 0.861 | 10.332 |
| Cholesterol (mg) | 0.0 | 77.095 | 2.796 | 0.0 | 1.017 | 0.0 | 80.908 | 970.896 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.021 | 4.43 | 0.285 | 0.348 | 0.128 | 0.001 | 5.214 | 62.568 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.021 | 6.414 | 0.262 | 0.28 | 0.057 | 0.0 | 7.035 | 84.42 |
| Polyunsaturated (g) | 0.091 | 3.32 | 0.508 | 0.361 | 0.008 | 0.001 | 4.289 | 51.468 |