Рецепт Chicken And Rice Casserole - Пищевая ценность

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Кол-во на порцию Кол-во порций в рецепте: 6	rice 61.67g	cream of celery soup 50.83g	cream of chicken soup 50.83g	milk 20.33g	Всего в порции	Всего в рецепте
Protein (g)	4.4	0.67	1.21	0.69	6.96	41.76
Total Fat (g)	0.41	2.27	2.93	0.2	5.8	34.8
Carbohydrates (g)	49.3	3.57	3.64	1.01	57.53	345.18
Ash (g)	0.39	1.13	0.99	0.15	2.67	16.02
Calories (kcal)	225.083	36.6	45.75	8.54	315.973	1895.838
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.05	н/д	н/д	0.0	0.05	0.3
Glucose (dextrose) (g)	0.01	н/д	н/д	0.0	0.01	0.06
Fructose (g)	0.01	н/д	н/д	0.0	0.01	0.06
Lactose (g)	0.0	н/д	н/д	1.06	1.06	6.36
Maltose (g)	0.0	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	7.17	43.19	42.06	18.28	110.7	664.2
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.07	0.69	0.27	1.06	2.09	12.54
Galactose (g)	0.0	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.8	0.3	0.0	0.0	1.1	6.6
Calcium (mg)	17.267	16.267	7.117	24.197	64.847	389.082
Iron (mg)	2.66	0.25	0.54	0.01	3.46	20.76
Magnesium (mg)	15.417	2.542	2.033	2.237	22.228	133.368
Phosphorus (mg)	70.917	15.25	15.758	19.317	121.242	727.452
Potassium (mg)	70.917	49.817	24.908	30.5	176.142	1056.852
Sodium (mg)	3.083	348.208	332.958	8.947	693.197	4159.182
Zinc (mg)	0.67	0.06	0.15	0.09	0.97	5.82
Copper (mg)	0.136	0.056	0.066	0.002	0.26	1.56
Manganese (mg)	0.672	0.102	0.036	0.0	0.809	4.854
Selenium (mcg)	9.3	0.9	1.0	0.7	11.9	71.4
Vitamin A, IU (IU)	0.0	143.35	92.517	39.853	275.72	1654.32
Retinol (mcg)	0.0	4.575	20.842	11.793	37.21	223.26
Vitamin A, RAE (mcg_RAE)	0.0	11.183	21.858	11.793	44.835	269.01
Beta Carotene (mcg)	0.0	76.758	14.233	0.407	91.398	548.388
Vitamin E (mg)	0.07	0.71	0.27	0.0	1.05	6.3
Vitamin D (IU)	н/д	н/д	н/д	10.573	10.573	63.438
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	78.792	0.508	0.0	79.3	475.8
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.1	0.1	0.0	0.2	1.2
Thiamin (mg)	0.358	0.01	0.005	0.004	0.377	2.262
Riboflavin (mg)	0.031	0.02	0.025	0.039	0.115	0.69
Niacin (mg)	2.584	0.137	0.198	0.018	2.938	17.628
Pantothenic acid (mg)	0.623	0.468	0.097	0.073	1.26	7.56
Vitamin B-6 (mg)	0.099	0.005	0.0	0.008	0.112	0.672
Folate (mcg)	142.45	1.017	1.017	1.017	145.5	873.0
Vitamin B-12 (mcg)	0.0	0.02	0.0	0.09	0.11	0.66
Choline (mg)	3.6	4.6	5.2	3.6	17.0	102.0
Folic acid (mcg)	137.517	0.0	0.0	0.0	137.517	825.102
Tryptophan (g)	0.049	0.01	0.015	0.008	0.083	0.498
Threonine (g)	0.16	0.025	0.051	0.018	0.255	1.53
Isoleucine (g)	0.191	0.031	0.071	0.039	0.331	1.986
Leucine (g)	0.364	0.051	0.107	0.077	0.599	3.594
Lysine (g)	0.16	0.031	0.086	0.059	0.336	2.016
Methionine (g)	0.105	0.01	0.031	0.016	0.162	0.972
Cystine (g)	0.093	0.01	0.02	0.024	0.147	0.882
Phenylalanine (g)	0.234	0.031	0.061	0.035	0.36	2.16
Tyrosine (g)	0.148	0.02	0.046	0.028	0.243	1.458
Valine (g)	0.271	0.036	0.071	0.045	0.423	2.538
Arginine (g)	0.364	0.025	0.066	0.02	0.476	2.856
Histidine (g)	0.105	0.015	0.036	0.016	0.172	1.032
Alanine (g)	0.253	0.025	0.061	0.022	0.362	2.172
Aspartic acid (g)	0.413	0.046	0.097	0.063	0.619	3.714
Glutamic acid (g)	0.857	0.158	0.315	0.159	1.489	8.934
Glycine (g)	0.204	0.02	0.056	0.012	0.292	1.752
Proline (g)	0.21	0.056	0.107	0.073	0.446	2.676
Serine (g)	0.234	0.031	0.061	0.043	0.369	2.214
Cholesterol (mg)	0.0	5.592	4.067	1.017	10.675	64.05
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.111	0.569	0.813	0.128	1.622	9.732
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.13	0.524	1.042	0.057	1.752	10.512
Polyunsaturated (g)	0.111	1.017	0.534	0.008	1.67	10.02