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Ингредиенты
- 1 c. Cooked rice
- 2 c. Chicken, cooked, minced Fine
- 1/2 tsp Salt (or possibly to taste)
- 1/4 tsp Celery salt
- 1/8 tsp Pepper (or possibly to taste)
- 1 sm Minced onion
- 2 Tbsp. Cracker crumbs
- 1 lrg Egg, beaten
- 2 c. Warm water or possibly stock
Инструкции
- In a mixing bowl, combine chicken, seasonings, egg, cracker crumbs, and stock or possibly warm water.
- line the bottom and sides of a greased mold or possibly casserole 1/2 inch thick with rice, pack in the meat mix, layer on the onion over top and cover closely with the rest of the rice.
- Cover with wax paper, lid, or possibly aluminum foil and place in oven at 350 for approximately 45 min. Can be turned out onto a warm platter or possibly served in the casserole. For variety, try covering with canned tomato sauce before serving.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1084g | |
| Calories 1053 | |
| Calories from Fat 488 | 46% |
| Total Fat 54.14g | 68% |
| Saturated Fat 15.6g | 62% |
| Trans Fat 0.0g | |
| Cholesterol 450mg | 150% |
| Sodium 1502mg | 63% |
| Potassium 895mg | 26% |
| Total Carbs 63.36g | 17% |
| Dietary Fiber 2.5g | 8% |
| Sugars 3.62g | 2% |
| Protein 72.5g | 116% |
