Рецепт Chicken And Red Cabbage - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 4 		cabbage
56.0g 		vinegar
3.75g 		chicken breasts
73.71g 		oleo
3.5g 		cornstarch
2.0g 		milk
61.25g 		dillweed
0.78g 		chicken bouillon
0.63g 		Всего в порции Всего в рецепте
Protein (g) 0.72 0.0 17.02 0.01 0.01 2.06 0.15 0.01 19.98 79.92
Total Fat (g) 0.06 0.0 0.91 2.82 0.0 0.05 0.03 0.0 3.88 15.52
Carbohydrates (g) 3.25 0.03 0.0 0.02 1.83 3.04 0.43 0.0 8.61 34.44
Ash (g) 0.36 н/д 0.75 0.07 0.0 0.46 0.1 н/д 1.74 6.96
Calories (kcal) 14.0 0.788 81.081 25.095 7.62 20.825 1.961 0.1 151.469 605.876
Starch (g) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.04 н/д н/д н/д н/д 0.0 н/д н/д 0.04 0.16
Glucose (dextrose) (g) 0.94 н/д н/д н/д н/д 0.0 н/д н/д 0.94 3.76
Fructose (g) 0.81 н/д н/д н/д н/д 0.0 н/д н/д 0.81 3.24
Lactose (g) 0.0 н/д н/д н/д н/д 3.12 н/д н/д 3.12 12.48
Maltose (g) 0.01 н/д н/д н/д н/д 0.0 н/д н/д 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 51.62 3.52 55.11 0.58 0.17 55.64 0.06 0.6 167.28 669.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 1.79 0.02 0.0 0.0 0.0 3.12 н/д 0.0 4.93 19.72
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 1.4 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1.5 6.0
Calcium (mg) 22.4 0.263 8.108 0.105 0.04 76.563 13.826 0.025 121.329 485.316
Iron (mg) 0.26 0.01 0.53 0.0 0.01 0.02 0.38 0.0 1.21 4.84
Magnesium (mg) 6.72 0.188 20.639 0.105 0.06 6.738 3.495 0.006 37.95 151.8
Phosphorus (mg) 14.56 0.3 144.472 0.175 0.26 61.863 4.208 0.188 226.025 904.1
Potassium (mg) 95.2 2.738 187.961 0.63 0.06 95.55 25.637 0.538 408.313 1633.252
Sodium (mg) 10.08 0.188 47.912 33.005 0.18 25.725 1.612 1.988 120.689 482.756
Zinc (mg) 0.1 0.0 0.59 0.0 0.0 0.26 0.03 0.0 0.98 3.92
Copper (mg) 0.011 0.0 0.029 0.0 0.001 0.006 0.004 0.0 0.052 0.208
Manganese (mg) 0.09 н/д 0.015 н/д 0.001 0.0 0.031 н/д 0.136 0.544
Selenium (mcg) 0.2 0.0 13.1 0.0 0.1 1.9 н/д 0.0 15.2 60.8
Vitamin A, IU (IU) 54.88 н/д 15.479 124.985 0.0 124.95 45.338 н/д 365.632 1462.528
Retinol (mcg) 0.0 0.0 4.423 26.88 0.0 37.363 0.0 0.0 68.665 274.66
Vitamin A, RAE (mcg_RAE) 2.8 0.0 4.423 28.665 0.0 37.363 2.271 0.0 75.521 302.084
Beta Carotene (mcg) 23.52 0.0 0.0 21.35 0.0 0.0 н/д 0.0 44.87 179.48
Vitamin E (mg) 0.08 0.0 0.1 0.32 0.0 0.01 н/д 0.0 0.5 2.0
Vitamin D (IU) н/д н/д н/д н/д н/д 25.113 н/д н/д 25.113 100.452
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 16.8 0.0 0.0 0.0 0.0 0.0 н/д 0.0 16.8 67.2
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.03 н/д 0.0 0.0 н/д н/д 0.03 0.12
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 20.5 0.0 0.9 0.0 0.0 0.0 0.4 0.0 21.8 87.2
Thiamin (mg) 0.034 0.0 0.052 0.0 0.0 0.031 0.003 0.0 0.119 0.476
Riboflavin (mg) 0.022 0.0 0.066 0.001 0.0 0.11 0.002 0.0 0.203 0.812
Niacin (mg) 0.129 0.0 8.248 0.001 0.0 0.055 0.022 0.009 8.463 33.852
Pantothenic acid (mg) 0.118 н/д 0.604 0.0 0.0 0.221 н/д н/д 0.943 3.772
Vitamin B-6 (mg) 0.067 0.0 0.405 0.0 0.0 0.025 0.013 0.0 0.511 2.044
Folate (mcg) 24.08 0.0 2.948 0.035 0.0 3.063 н/д 0.013 30.138 120.552
Vitamin B-12 (mcg) 0.0 0.0 0.28 0.0 0.0 0.32 0.0 0.0 0.61 2.44
Choline (mg) 6.0 0.0 54.1 0.4 0.0 9.6 н/д 0.0 70.1 280.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.006 н/д 0.199 н/д 0.0 0.025 н/д н/д 0.229 0.916
Threonine (g) 0.022 н/д 0.722 н/д 0.0 0.049 н/д н/д 0.794 3.176
Isoleucine (g) 0.017 н/д 0.899 н/д 0.0 0.092 н/д н/д 1.008 4.032
Leucine (g) 0.022 н/д 1.275 н/д 0.001 0.202 н/д н/д 1.501 6.004
Lysine (g) 0.022 н/д 1.445 н/д 0.0 0.153 н/д н/д 1.62 6.48
Methionine (g) 0.006 н/д 0.472 н/д 0.0 0.037 н/д н/д 0.514 2.056
Cystine (g) 0.006 н/д 0.221 н/д 0.0 0.074 н/д н/д 0.3 1.2
Phenylalanine (g) 0.017 н/д 0.678 н/д 0.0 0.092 н/д н/д 0.787 3.148
Tyrosine (g) 0.011 н/д 0.575 н/д 0.0 0.092 н/д н/д 0.678 2.712
Valine (g) 0.022 н/д 0.848 н/д 0.0 0.11 н/д н/д 0.981 3.924
Arginine (g) 0.045 н/д 1.025 н/д 0.0 0.043 н/д н/д 1.112 4.448
Histidine (g) 0.011 н/д 0.531 н/д 0.0 0.049 н/д н/д 0.591 2.364
Alanine (g) 0.022 н/д 0.929 н/д 0.0 0.061 н/д н/д 1.013 4.052
Aspartic acid (g) 0.067 н/д 1.518 н/д 0.0 0.147 н/д н/д 1.733 6.932
Glutamic acid (g) 0.162 н/д 2.55 н/д 0.001 0.41 н/д н/д 3.124 12.496
Glycine (g) 0.017 н/д 0.833 н/д 0.0 0.031 н/д н/д 0.881 3.524
Proline (g) 0.028 н/д 0.7 н/д 0.0 0.208 н/д н/д 0.937 3.748
Serine (g) 0.028 н/д 0.582 н/д 0.0 0.104 н/д н/д 0.715 2.86
Cholesterol (mg) 0.0 0.0 42.752 0.0 0.0 1.225 0.0 0.0 43.977 175.908
Trans Fat (g) н/д н/д 0.022 0.521 н/д н/д н/д н/д 0.543 2.172
Saturated Fat (g) 0.017 0.0 0.243 0.532 0.0 0.031 0.002 0.001 0.825 3.3
Phytosterols (mg) 6.16 н/д н/д н/д н/д н/д н/д н/д 6.16 24.64
Monounsaturated Fat (g) 0.011 0.0 0.221 1.361 0.0 0.012 н/д 0.002 1.607 6.428
Polyunsaturated (g) 0.011 0.0 0.206 0.851 0.001 0.0 н/д 0.001 1.069 4.276