Рецепт Chicken And Red Cabbage - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
cabbage
56.0g |
vinegar
3.75g |
chicken breasts
73.71g |
oleo
3.5g |
cornstarch
2.0g |
milk
61.25g |
dillweed
0.78g |
chicken bouillon
0.63g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.72 | 0.0 | 17.02 | 0.01 | 0.01 | 2.06 | 0.15 | 0.01 | 19.98 | 79.92 |
Total Fat (g) | 0.06 | 0.0 | 0.91 | 2.82 | 0.0 | 0.05 | 0.03 | 0.0 | 3.88 | 15.52 |
Carbohydrates (g) | 3.25 | 0.03 | 0.0 | 0.02 | 1.83 | 3.04 | 0.43 | 0.0 | 8.61 | 34.44 |
Ash (g) | 0.36 | н/д | 0.75 | 0.07 | 0.0 | 0.46 | 0.1 | н/д | 1.74 | 6.96 |
Calories (kcal) | 14.0 | 0.788 | 81.081 | 25.095 | 7.62 | 20.825 | 1.961 | 0.1 | 151.469 | 605.876 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.04 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.04 | 0.16 |
Glucose (dextrose) (g) | 0.94 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.94 | 3.76 |
Fructose (g) | 0.81 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.81 | 3.24 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | 3.12 | н/д | н/д | 3.12 | 12.48 |
Maltose (g) | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 51.62 | 3.52 | 55.11 | 0.58 | 0.17 | 55.64 | 0.06 | 0.6 | 167.28 | 669.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.79 | 0.02 | 0.0 | 0.0 | 0.0 | 3.12 | н/д | 0.0 | 4.93 | 19.72 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.5 | 6.0 |
Calcium (mg) | 22.4 | 0.263 | 8.108 | 0.105 | 0.04 | 76.563 | 13.826 | 0.025 | 121.329 | 485.316 |
Iron (mg) | 0.26 | 0.01 | 0.53 | 0.0 | 0.01 | 0.02 | 0.38 | 0.0 | 1.21 | 4.84 |
Magnesium (mg) | 6.72 | 0.188 | 20.639 | 0.105 | 0.06 | 6.738 | 3.495 | 0.006 | 37.95 | 151.8 |
Phosphorus (mg) | 14.56 | 0.3 | 144.472 | 0.175 | 0.26 | 61.863 | 4.208 | 0.188 | 226.025 | 904.1 |
Potassium (mg) | 95.2 | 2.738 | 187.961 | 0.63 | 0.06 | 95.55 | 25.637 | 0.538 | 408.313 | 1633.252 |
Sodium (mg) | 10.08 | 0.188 | 47.912 | 33.005 | 0.18 | 25.725 | 1.612 | 1.988 | 120.689 | 482.756 |
Zinc (mg) | 0.1 | 0.0 | 0.59 | 0.0 | 0.0 | 0.26 | 0.03 | 0.0 | 0.98 | 3.92 |
Copper (mg) | 0.011 | 0.0 | 0.029 | 0.0 | 0.001 | 0.006 | 0.004 | 0.0 | 0.052 | 0.208 |
Manganese (mg) | 0.09 | н/д | 0.015 | н/д | 0.001 | 0.0 | 0.031 | н/д | 0.136 | 0.544 |
Selenium (mcg) | 0.2 | 0.0 | 13.1 | 0.0 | 0.1 | 1.9 | н/д | 0.0 | 15.2 | 60.8 |
Vitamin A, IU (IU) | 54.88 | н/д | 15.479 | 124.985 | 0.0 | 124.95 | 45.338 | н/д | 365.632 | 1462.528 |
Retinol (mcg) | 0.0 | 0.0 | 4.423 | 26.88 | 0.0 | 37.363 | 0.0 | 0.0 | 68.665 | 274.66 |
Vitamin A, RAE (mcg_RAE) | 2.8 | 0.0 | 4.423 | 28.665 | 0.0 | 37.363 | 2.271 | 0.0 | 75.521 | 302.084 |
Beta Carotene (mcg) | 23.52 | 0.0 | 0.0 | 21.35 | 0.0 | 0.0 | н/д | 0.0 | 44.87 | 179.48 |
Vitamin E (mg) | 0.08 | 0.0 | 0.1 | 0.32 | 0.0 | 0.01 | н/д | 0.0 | 0.5 | 2.0 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 25.113 | н/д | н/д | 25.113 | 100.452 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 16.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 16.8 | 67.2 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.03 | н/д | 0.0 | 0.0 | н/д | н/д | 0.03 | 0.12 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 20.5 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 21.8 | 87.2 |
Thiamin (mg) | 0.034 | 0.0 | 0.052 | 0.0 | 0.0 | 0.031 | 0.003 | 0.0 | 0.119 | 0.476 |
Riboflavin (mg) | 0.022 | 0.0 | 0.066 | 0.001 | 0.0 | 0.11 | 0.002 | 0.0 | 0.203 | 0.812 |
Niacin (mg) | 0.129 | 0.0 | 8.248 | 0.001 | 0.0 | 0.055 | 0.022 | 0.009 | 8.463 | 33.852 |
Pantothenic acid (mg) | 0.118 | н/д | 0.604 | 0.0 | 0.0 | 0.221 | н/д | н/д | 0.943 | 3.772 |
Vitamin B-6 (mg) | 0.067 | 0.0 | 0.405 | 0.0 | 0.0 | 0.025 | 0.013 | 0.0 | 0.511 | 2.044 |
Folate (mcg) | 24.08 | 0.0 | 2.948 | 0.035 | 0.0 | 3.063 | н/д | 0.013 | 30.138 | 120.552 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.28 | 0.0 | 0.0 | 0.32 | 0.0 | 0.0 | 0.61 | 2.44 |
Choline (mg) | 6.0 | 0.0 | 54.1 | 0.4 | 0.0 | 9.6 | н/д | 0.0 | 70.1 | 280.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.006 | н/д | 0.199 | н/д | 0.0 | 0.025 | н/д | н/д | 0.229 | 0.916 |
Threonine (g) | 0.022 | н/д | 0.722 | н/д | 0.0 | 0.049 | н/д | н/д | 0.794 | 3.176 |
Isoleucine (g) | 0.017 | н/д | 0.899 | н/д | 0.0 | 0.092 | н/д | н/д | 1.008 | 4.032 |
Leucine (g) | 0.022 | н/д | 1.275 | н/д | 0.001 | 0.202 | н/д | н/д | 1.501 | 6.004 |
Lysine (g) | 0.022 | н/д | 1.445 | н/д | 0.0 | 0.153 | н/д | н/д | 1.62 | 6.48 |
Methionine (g) | 0.006 | н/д | 0.472 | н/д | 0.0 | 0.037 | н/д | н/д | 0.514 | 2.056 |
Cystine (g) | 0.006 | н/д | 0.221 | н/д | 0.0 | 0.074 | н/д | н/д | 0.3 | 1.2 |
Phenylalanine (g) | 0.017 | н/д | 0.678 | н/д | 0.0 | 0.092 | н/д | н/д | 0.787 | 3.148 |
Tyrosine (g) | 0.011 | н/д | 0.575 | н/д | 0.0 | 0.092 | н/д | н/д | 0.678 | 2.712 |
Valine (g) | 0.022 | н/д | 0.848 | н/д | 0.0 | 0.11 | н/д | н/д | 0.981 | 3.924 |
Arginine (g) | 0.045 | н/д | 1.025 | н/д | 0.0 | 0.043 | н/д | н/д | 1.112 | 4.448 |
Histidine (g) | 0.011 | н/д | 0.531 | н/д | 0.0 | 0.049 | н/д | н/д | 0.591 | 2.364 |
Alanine (g) | 0.022 | н/д | 0.929 | н/д | 0.0 | 0.061 | н/д | н/д | 1.013 | 4.052 |
Aspartic acid (g) | 0.067 | н/д | 1.518 | н/д | 0.0 | 0.147 | н/д | н/д | 1.733 | 6.932 |
Glutamic acid (g) | 0.162 | н/д | 2.55 | н/д | 0.001 | 0.41 | н/д | н/д | 3.124 | 12.496 |
Glycine (g) | 0.017 | н/д | 0.833 | н/д | 0.0 | 0.031 | н/д | н/д | 0.881 | 3.524 |
Proline (g) | 0.028 | н/д | 0.7 | н/д | 0.0 | 0.208 | н/д | н/д | 0.937 | 3.748 |
Serine (g) | 0.028 | н/д | 0.582 | н/д | 0.0 | 0.104 | н/д | н/д | 0.715 | 2.86 |
Cholesterol (mg) | 0.0 | 0.0 | 42.752 | 0.0 | 0.0 | 1.225 | 0.0 | 0.0 | 43.977 | 175.908 |
Trans Fat (g) | н/д | н/д | 0.022 | 0.521 | н/д | н/д | н/д | н/д | 0.543 | 2.172 |
Saturated Fat (g) | 0.017 | 0.0 | 0.243 | 0.532 | 0.0 | 0.031 | 0.002 | 0.001 | 0.825 | 3.3 |
Phytosterols (mg) | 6.16 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 6.16 | 24.64 |
Monounsaturated Fat (g) | 0.011 | 0.0 | 0.221 | 1.361 | 0.0 | 0.012 | н/д | 0.002 | 1.607 | 6.428 |
Polyunsaturated (g) | 0.011 | 0.0 | 0.206 | 0.851 | 0.001 | 0.0 | н/д | 0.001 | 1.069 | 4.276 |