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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Boneless skinless chicken bread halves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		potatoes
113.4g 		salt
0.75g 		butter
7.1g 		dill weed
0.25g 		water
19.75g 		lemon juice
7.63g 		salt
0.38g 		pepper
0.03g 		parsley
1.81g 		Всего в порции Всего в рецепте
Protein (g) 2.14 0.0 0.06 0.05 0.0 0.03 0.0 0.0 0.05 2.34 9.36
Total Fat (g) 0.16 0.0 5.76 0.01 0.0 0.0 0.0 0.0 0.01 5.94 23.76
Carbohydrates (g) 18.03 0.0 0.0 0.14 0.0 0.66 0.0 0.02 0.11 18.96 75.84
Ash (g) 1.25 0.75 0.15 0.03 0.02 0.02 0.37 0.0 0.04 2.63 10.52
Calories (kcal) 79.378 0.0 50.907 0.633 0.0 1.906 0.0 0.064 0.65 133.538 534.152
Starch (g) 15.14 н/д н/д н/д н/д н/д н/д н/д н/д 15.14 60.56
Sucrose (g) 0.33 н/д н/д н/д н/д н/д н/д н/д н/д 0.33 1.32
Glucose (dextrose) (g) 0.45 н/д н/д н/д н/д н/д н/д н/д н/д 0.45 1.8
Fructose (g) 0.35 н/д н/д н/д н/д н/д н/д н/д н/д 0.35 1.4
Lactose (g) 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 91.81 0.0 1.13 0.02 19.73 6.92 0.0 0.0 1.58 121.19 484.76
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.13 0.0 0.0 н/д 0.0 0.18 0.0 0.0 0.02 1.34 5.36
Galactose (g) 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 2.1 8.4
Calcium (mg) 11.34 0.18 1.704 4.46 0.593 0.534 0.09 0.109 2.491 21.5 86.0
Iron (mg) 0.83 0.0 0.0 0.12 0.0 0.0 0.0 0.01 0.11 1.08 4.32
Magnesium (mg) 24.947 0.008 0.142 1.128 0.198 0.458 0.004 0.049 0.903 27.834 111.336
Phosphorus (mg) 69.172 0.0 1.704 1.358 0.0 0.458 0.0 0.043 1.047 73.782 295.128
Potassium (mg) 515.959 0.06 1.704 8.27 0.0 9.455 0.03 0.315 10.0 545.792 2183.168
Sodium (mg) 6.804 290.685 40.896 0.52 0.79 0.076 145.343 0.011 1.011 486.135 1944.54
Zinc (mg) 0.37 0.0 0.01 0.01 0.0 0.0 0.0 0.0 0.02 0.42 1.68
Copper (mg) 0.147 0.0 0.0 0.001 0.002 0.002 0.0 0.0 0.003 0.156 0.624
Manganese (mg) 0.159 0.001 0.0 0.01 0.0 0.001 0.0 0.001 0.003 0.175 0.7
Selenium (mcg) 0.6 0.0 0.1 н/д 0.0 0.0 0.0 0.0 0.0 0.6 2.4
Vitamin A, IU (IU) 7.938 0.0 177.429 14.625 0.0 1.525 0.0 0.075 152.053 353.645 1414.58
Retinol (mcg) 0.0 0.0 47.641 0.0 0.0 0.0 0.0 0.0 0.0 47.641 190.564
Vitamin A, RAE (mcg_RAE) 0.0 0.0 48.564 0.733 0.0 0.076 0.0 0.004 7.599 56.976 227.904
Beta Carotene (mcg) 4.536 0.0 11.218 н/д 0.0 0.229 0.0 0.039 91.225 107.246 428.984
Vitamin E (mg) 0.01 0.0 0.16 н/д 0.0 0.01 0.0 0.0 0.01 0.2 0.8
Vitamin D (IU) н/д н/д 3.976 н/д 0.0 н/д н/д н/д н/д 3.976 15.904
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.002 0.0 0.002 0.008
Lutein + zeaxanthin (mcg) 23.813 0.0 0.0 н/д 0.0 0.686 0.0 0.051 100.376 124.927 499.708
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.01 0.01 0.04
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 9.8 0.0 0.0 0.1 0.0 3.5 0.0 0.0 2.4 15.8 63.2
Thiamin (mg) 0.091 0.0 0.001 0.001 0.0 0.002 0.0 0.0 0.002 0.096 0.384
Riboflavin (mg) 0.034 0.0 0.002 0.001 0.0 0.001 0.0 0.0 0.002 0.039 0.156
Niacin (mg) 1.304 0.0 0.003 0.007 0.0 0.008 0.0 0.0 0.024 1.345 5.38
Pantothenic acid (mg) 0.318 0.0 0.008 н/д 0.0 0.008 0.0 н/д 0.007 0.34 1.36
Vitamin B-6 (mg) 0.193 0.0 0.0 0.004 0.0 0.004 0.0 0.0 0.002 0.203 0.812
Folate (mcg) 20.412 0.0 0.213 н/д 0.0 0.991 0.0 0.003 2.744 24.362 97.448
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.04
Choline (mg) 18.6 0.0 1.3 н/д 0.0 0.4 0.0 0.0 0.2 20.6 82.4
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.023 0.0 0.001 н/д н/д н/д 0.0 н/д 0.001 0.024 0.096
Threonine (g) 0.068 0.0 0.003 н/д н/д н/д 0.0 н/д 0.002 0.073 0.292
Isoleucine (g) 0.068 0.0 0.004 н/д н/д н/д 0.0 н/д 0.002 0.074 0.296
Leucine (g) 0.102 0.0 0.006 н/д н/д н/д 0.0 н/д 0.004 0.111 0.444
Lysine (g) 0.102 0.0 0.005 н/д н/д н/д 0.0 н/д 0.003 0.11 0.44
Methionine (g) 0.034 0.0 0.001 н/д н/д н/д 0.0 н/д 0.001 0.036 0.144
Cystine (g) 0.023 0.0 0.001 н/д н/д н/д 0.0 н/д 0.0 0.024 0.096
Phenylalanine (g) 0.181 0.0 0.003 н/д н/д н/д 0.0 н/д 0.003 0.187 0.748
Tyrosine (g) 0.034 0.0 0.003 н/д н/д н/д 0.0 н/д 0.001 0.038 0.152
Valine (g) 0.102 0.0 0.004 н/д н/д н/д 0.0 н/д 0.003 0.109 0.436
Arginine (g) 0.102 0.0 0.002 н/д н/д н/д 0.0 н/д 0.002 0.106 0.424
Histidine (g) 0.034 0.0 0.001 н/д н/д н/д 0.0 н/д 0.001 0.037 0.148
Alanine (g) 0.068 0.0 0.002 н/д н/д н/д 0.0 н/д 0.004 0.074 0.296
Aspartic acid (g) 0.465 0.0 0.004 н/д н/д н/д 0.0 н/д 0.005 0.474 1.896
Glutamic acid (g) 0.306 0.0 0.013 н/д н/д н/д 0.0 н/д 0.005 0.323 1.292
Glycine (g) 0.057 0.0 0.001 н/д н/д н/д 0.0 н/д 0.003 0.061 0.244
Proline (g) 0.057 0.0 0.006 н/д н/д н/д 0.0 н/д 0.004 0.066 0.264
Serine (g) 0.079 0.0 0.004 н/д н/д н/д 0.0 н/д 0.003 0.085 0.34
Cholesterol (mg) 0.0 0.0 15.265 0.0 0.0 0.0 0.0 0.0 0.0 15.265 61.06
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.034 0.0 3.647 0.001 0.0 0.0 0.0 0.0 0.002 3.684 14.736
Phytosterols (mg) н/д 0.0 н/д н/д н/д н/д 0.0 0.023 0.09 0.113 0.452
Monounsaturated Fat (g) 0.0 0.0 1.492 н/д 0.0 0.0 0.0 0.0 0.005 1.498 5.992
Polyunsaturated (g) 0.068 0.0 0.216 н/д 0.0 0.0 0.0 0.0 0.002 0.286 1.144