| 1 sm chicken, whole, no skin, R-Tablespoons-C |
1/6 chicken |
$0.98 per pound
|
$0.65 |
| 4 c. nonfat chicken stock |
2/3 cup |
$0.99 per 14 1/2 ounces
|
$0.38 |
| 1 c. water |
2 tablespoons |
n/a
|
|
| 1 lrg onion minced |
1/6 onion |
$0.79 per pound
|
$0.04 |
| 1 whl bay leaf |
1/6 bay leaf |
$3.59 per 2 ounces
|
$0.70 |
| 1/4 tsp thyme |
0.04 teaspoon |
$1.97 per 2 ounces
|
$0.00 |
| 2 Tbsp. parsley |
1 teaspoon |
$1.09 per cup
|
$0.02 |
| 4 sm red potatoes quartered |
2/3 potatoes |
$1.09 per pound
|
$0.27 |
| 3 med white potatoes cubed |
1/2 potatoes |
$0.76 per pound
|
$0.18 |
| 1 sm baking potatoes cubed |
1/6 potatoes |
$0.50 per pound
|
$0.03 |
| 1 med yellow potato cubed |
1/6 potato |
$0.50 per pound
|
$0.04 |
| 1 whl ear of corn in chunks |
1/6 ear |
$0.35 per item
|
$0.06 |
| 1 tsp salt |
1/6 teaspoon |
$2.91 per 16 ounces
|
$0.01 |
| 1/2 c. lowfat milk |
1 tablespoon |
$3.99 per gallon
|
$0.02 |
| Total per Serving |
$2.41 |
| Total Recipe |
$14.47 |
Suggestions?