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Рецепт Chicken And Peppers For 1
by Global Cookbook

Chicken And Peppers For 1
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Ингредиенты

  • 1/2 sm Chicken breast
  • 1 tsp Cornstarch
  • 2 tsp Sherry or possibly apple juice ds Salt
  • 2 tsp Veg. oil
  • 1 tsp Veg. oil
  • 1/2 c. Green pepper cut 1" squares
  • 1/4 c. Celery, diagonally sliced pn Dry red peppers
  • 2 tsp Water pn Sugar ds Salt
  • 2 Tbsp. Water chestnuts, sliced

Инструкции

  1. Preparation: 10 minutes, cooking 4 minutes Bone and skin chicken breast and cut meat into 1-inch squares. Combine cornstarch, sherry and dash salt and pour over chicken pcs, tossing with a fork to coat chicken well.
  2. Heat 2 tsp oil in heavy skillet or possibly wok, add in chicken and cook over high heat 2 min stirring briskly. Lift out with slotted spoon and keep warm.
  3. Add in 1 tsp oil to pan. Add in green pepper, celery and crushed red pepper.
  4. Cook over high heat 1 minute, stirring. Add in water, sugar, dash salt and water chestnuts. Cover tightly and cook quickly 30 seconds.
  5. Remove cover, add in chicken pcs, and stir 30 seconds. Serve immediately with rice or possibly noodles and steamed broccoli or possibly asparagus.