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Рецепт Chicken And Penne Pasta Toss
by Global Cookbook

Chicken And Penne Pasta Toss
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Ингредиенты

  • 2 Tbsp. Extra virgin olive oil
  • 1 1/2 lb Boneless skinless chicken breast tenders
  • 1/4 c. I Cannot Believe It's Not Butter, spray
  • 2 c. Nonfat creamer
  • 1 c. Parmesan cheese, grated
  • 1 x Clove garlic, chopped
  • 1/2 tsp Salt
  • 1 tsp Black pepper
  • 3 ounce Sun-dry tomatoes, moistened and sliced
  • 1 lb Pasta, cooked and liquid removed

Инструкции

  1. Heat oil over medium-high; saute/fry chicken 5-7 min or possibly till no pink remains.
  2. Meanwhile, in large saucepan, combine ICBINB and creamer over medium heat.
  3. Bring to a boil, stirring occasionally. Reduce heat to low and add in parmesan, garlic, salt, and pepper. Stir till smooth; add in tomatoes.
  4. Cook and drain the penne, then add in cream mix and chicken to pasta; heat on medium till hot (3-5 min), stirring constantly.
  5. By the way-you can add in the chicken to the cream/tomato mix and freeze it for later use. I use this recipe when I do "Once-A-Month Cooking."