Рецепт Chicken And Pasta Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Parmesan chesse, grated
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		chicken
100.55g 		chicken broth
177.44g 		celery
11.24g 		pepper
12.2g 		pepper
12.2g 		mushrooms
8.49g 		olives
27.0g 		tomatoes
16.95g 		tomatoes paste
32.75g 		fusilli
56.7g 		cheddar cheese
28.35g 		jack cheese
28.35g 		Всего в порции Всего в рецепте
Protein (g) 18.7 1.77 0.08 0.12 0.1 0.26 0.0 0.15 1.41 7.39 7.06 6.94 44.0 352.0
Total Fat (g) 15.14 0.18 0.02 0.04 0.02 0.03 27.0 0.03 0.15 0.86 9.4 8.58 61.45 491.6
Carbohydrates (g) 0.0 0.71 0.33 0.74 0.57 0.28 0.0 0.66 6.19 42.34 0.36 0.19 52.37 418.96
Ash (g) 0.79 1.24 0.08 0.06 0.05 0.07 н/д 0.08 0.92 0.5 1.11 н/д 4.92 39.36
Calories (kcal) 216.182 12.421 1.798 3.781 2.44 1.867 238.68 3.051 26.855 210.352 114.251 105.746 937.423 7499.384
Starch (g) н/д н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.07 35.41 н/д н/д 35.48 283.84
Sucrose (g) н/д н/д 0.01 0.0 0.01 0.0 н/д 0.0 0.1 0.27 0.07 н/д 0.46 3.68
Glucose (dextrose) (g) н/д н/д 0.06 0.24 0.14 0.13 н/д 0.21 1.88 0.07 н/д н/д 2.73 21.84
Fructose (g) н/д н/д 0.06 0.28 0.14 0.01 н/д 0.23 1.92 0.06 н/д н/д 2.69 21.52
Lactose (g) н/д н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.07 н/д 0.07 0.56
Maltose (g) н/д н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.09 1.11 0.04 н/д 1.25 10.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 66.35 173.54 10.72 11.25 11.45 7.84 0.0 16.02 24.07 5.61 10.42 11.63 348.9 2791.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.21 0.51 0.29 0.14 0.0 0.45 3.99 1.51 0.15 0.14 7.39 59.12
Galactose (g) н/д н/д 0.07 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д н/д 0.07 0.56
Dietary Fiber (g) 0.0 0.7 0.2 0.3 0.2 0.1 0.0 0.2 1.3 1.8 0.0 0.0 4.8 38.4
Calcium (mg) 11.06 10.646 4.495 0.854 1.22 0.255 0.27 1.695 11.79 11.907 204.404 211.491 470.086 3760.688
Iron (mg) 0.9 0.35 0.02 0.05 0.04 0.04 0.15 0.05 0.98 1.87 0.19 0.2 4.86 38.88
Magnesium (mg) 20.11 1.774 1.236 1.464 1.22 0.764 0.0 1.864 13.755 30.05 7.938 7.655 87.83 702.64
Phosphorus (mg) 147.808 23.067 2.697 3.171 2.44 7.299 0.0 4.068 27.183 107.161 145.152 125.874 595.919 4767.352
Potassium (mg) 190.039 141.953 29.214 25.737 21.346 26.99 0.27 40.169 332.085 126.438 27.783 22.964 984.987 7879.896
Sodium (mg) 70.385 280.357 8.989 0.488 0.366 0.424 0.54 0.847 258.725 3.402 176.054 151.956 952.533 7620.264
Zinc (mg) 1.32 0.12 0.01 0.03 0.02 0.04 0.0 0.03 0.21 0.8 0.88 0.85 4.31 34.48
Copper (mg) 0.05 0.053 0.004 0.002 0.009 0.027 0.0 0.01 0.121 0.164 0.009 0.009 0.459 3.672
Manganese (mg) 0.02 0.089 0.011 0.013 0.015 0.004 н/д 0.019 0.098 0.522 0.003 н/д 0.794 6.352
Selenium (mcg) 14.5 0.0 0.0 0.0 0.0 0.8 0.0 0.0 1.7 35.8 3.9 4.1 60.9 487.2
Vitamin A, IU (IU) 140.77 0.0 50.451 381.904 45.131 0.0 н/д 141.183 499.438 0.0 284.067 н/д 1542.943 12343.544
Retinol (mcg) 41.225 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 73.143 54.432 168.8 1350.4
Vitamin A, RAE (mcg_RAE) 42.231 0.0 2.472 19.15 2.196 0.0 0.0 7.118 24.89 0.0 75.128 56.133 229.318 1834.544
Beta Carotene (mcg) 0.0 0.0 30.338 198.087 25.371 0.0 0.0 76.1 295.078 0.0 24.098 22.113 671.184 5369.472
Vitamin E (mg) 0.3 0.0 0.03 0.19 0.05 0.0 3.87 0.09 1.41 0.06 0.08 0.07 6.16 49.28
Vitamin D (IU) н/д н/д н/д н/д н/д 1.528 н/д н/д н/д н/д 3.402 н/д 4.93 39.44
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 436.091 9420.21 0.0 0.0 0.0 9856.301 78850.408
Lutein + zeaxanthin (mcg) 0.0 0.0 31.799 6.221 41.593 0.0 0.0 20.847 0.0 10.206 0.0 0.0 110.666 885.328
Tocopherol, beta (mg) н/д н/д 0.0 0.01 0.0 0.0 н/д 0.0 0.0 0.03 н/д н/д 0.04 0.32
Tocopherol, gamma (mg) н/д н/д 0.0 0.02 0.0 0.0 н/д 0.02 0.17 0.5 0.0 н/д 0.71 5.68
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 1.6 12.4 0.3 15.6 9.8 0.2 0.0 2.2 7.2 0.0 0.0 0.0 49.3 394.4
Thiamin (mg) 0.06 0.0 0.002 0.006 0.007 0.007 0.0 0.007 0.02 0.505 0.009 0.006 0.628 5.024
Riboflavin (mg) 0.121 0.018 0.007 0.011 0.004 0.034 0.0 0.003 0.049 0.227 0.108 0.111 0.691 5.528
Niacin (mg) 6.837 0.905 0.036 0.12 0.059 0.306 0.0 0.1 1.009 4.071 0.023 0.026 13.491 107.928
Pantothenic acid (mg) 0.915 0.018 0.028 0.039 0.012 0.127 н/д 0.015 0.046 0.244 0.116 н/д 1.561 12.488
Vitamin B-6 (mg) 0.352 0.018 0.008 0.035 0.027 0.008 0.0 0.014 0.072 0.079 0.02 0.023 0.656 5.248
Folate (mcg) 6.033 0.0 4.045 5.611 1.22 1.358 0.0 2.542 3.93 134.376 5.103 5.103 169.321 1354.568
Vitamin B-12 (mcg) 0.31 0.07 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.24 0.24 0.86 6.88
Choline (mg) 60.0 н/д 0.7 0.7 0.7 1.5 0.1 1.1 12.6 8.6 4.7 4.4 95.0 760.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 124.17 0.0 0.0 124.17 993.36
Tryptophan (g) 0.211 н/д 0.001 0.001 0.001 0.003 н/д 0.002 0.01 0.108 0.091 н/д 0.428 3.424
Threonine (g) 0.774 н/д 0.002 0.005 0.005 0.009 н/д 0.005 0.033 0.261 0.252 н/д 1.347 10.776
Isoleucine (g) 0.925 н/д 0.002 0.002 0.002 0.007 н/д 0.003 0.023 0.289 0.439 н/д 1.694 13.552
Leucine (g) 1.357 н/д 0.003 0.005 0.005 0.01 н/д 0.005 0.036 0.561 0.678 н/д 2.661 21.288
Lysine (g) 1.518 н/д 0.003 0.005 0.005 0.009 н/д 0.005 0.039 0.17 0.587 н/д 2.342 18.736
Methionine (g) 0.493 н/д 0.001 0.001 0.001 0.003 н/д 0.002 0.007 0.085 0.184 н/д 0.776 6.208
Cystine (g) 0.251 н/д 0.0 0.002 0.001 0.001 н/д 0.002 0.007 0.147 0.037 н/д 0.448 3.584
Phenylalanine (g) 0.724 н/д 0.002 0.006 0.011 0.008 н/д 0.012 0.039 0.38 0.371 н/д 1.553 12.424
Tyrosine (g) 0.603 н/д 0.001 0.001 0.001 0.003 н/д 0.002 0.016 0.136 0.34 н/д 1.105 8.84
Valine (g) 0.905 н/д 0.003 0.004 0.005 0.02 н/д 0.003 0.026 0.335 0.471 н/д 1.771 14.168
Arginine (g) 1.176 н/д 0.002 0.005 0.004 0.007 н/д 0.003 0.023 0.266 0.266 н/д 1.753 14.024
Histidine (g) 0.543 н/д 0.001 0.002 0.001 0.005 н/д 0.002 0.02 0.17 0.247 н/д 0.991 7.928
Alanine (g) 1.096 н/д 0.002 0.004 0.005 0.017 н/д 0.005 0.066 0.249 0.198 н/д 1.642 13.136
Aspartic acid (g) 1.669 н/д 0.013 0.034 0.026 0.017 н/д 0.024 0.229 0.352 0.454 н/д 2.817 22.536
Glutamic acid (g) 2.725 н/д 0.01 0.026 0.023 0.029 н/д 0.073 0.622 2.608 1.727 н/д 7.842 62.736
Glycine (g) 1.227 н/д 0.002 0.004 0.004 0.008 н/д 0.003 0.02 0.249 0.122 н/д 1.638 13.104
Proline (g) 0.915 н/д 0.002 0.002 0.002 0.007 н/д 0.003 0.026 0.89 0.797 н/д 2.645 21.16
Serine (g) 0.664 н/д 0.002 0.006 0.006 0.008 н/д 0.005 0.036 0.352 0.414 н/д 1.492 11.936
Cholesterol (mg) 75.412 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 29.768 25.232 130.411 1043.288
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 4.334 0.053 0.004 0.004 0.007 0.003 3.729 0.005 0.033 0.159 5.979 5.406 19.716 157.728
Phytosterols (mg) н/д н/д 0.674 н/д 1.098 н/д н/д 1.186 н/д н/д н/д н/д 2.958 23.664
Monounsaturated Fat (g) 6.274 0.089 0.003 0.0 0.001 0.0 19.699 0.005 0.023 0.096 2.662 2.481 31.334 250.672
Polyunsaturated (g) 3.248 0.035 0.009 0.009 0.007 0.012 2.84 0.014 0.052 0.318 0.266 0.255 7.065 56.52