Рецепт Chicken And Passata Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Skin-on chicken breast fillets, halved
1 x 550 gram jar passata
1 x Green and 1 yellow pepper, de-seeded and sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		olive oil
6.75g 		shallots
55.0g 		thyme
2.55g 		olives
40.5g 		Всего в порции Всего в рецепте
Protein (g) 0.0 1.38 0.14 0.0 1.52 6.08
Total Fat (g) 6.75 0.06 0.04 40.5 47.35 189.4
Carbohydrates (g) 0.0 9.24 0.62 0.0 9.86 39.44
Ash (g) 0.0 0.44 0.08 н/д 0.52 2.08
Calories (kcal) 59.67 39.6 2.576 358.02 459.866 1839.464
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д н/д 0.0 0.0 0.0
Water (g) 0.0 43.89 1.66 0.0 45.55 182.2
Caffeine (mg) 0.0 н/д н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д н/д 0.0 0.0 0.0
Sugars (g) 0.0 н/д н/д 0.0 0.0 0.0
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 н/д 0.4 0.0 0.4 1.6
Calcium (mg) 0.068 20.35 10.328 0.405 31.15 124.6
Iron (mg) 0.04 0.66 0.44 0.23 1.37 5.48
Magnesium (mg) 0.0 11.55 4.08 0.0 15.63 62.52
Phosphorus (mg) 0.0 33.0 2.703 0.0 35.703 142.812
Potassium (mg) 0.068 183.7 15.53 0.405 199.702 798.808
Sodium (mg) 0.135 6.6 0.23 0.81 7.775 31.1
Zinc (mg) 0.0 0.22 0.05 0.0 0.27 1.08
Copper (mg) 0.0 0.05 0.014 0.0 0.064 0.256
Manganese (mg) 0.0 0.16 0.044 н/д 0.203 0.812
Selenium (mcg) 0.0 0.7 н/д 0.0 0.7 2.8
Vitamin A, IU (IU) 0.0 654.5 121.151 н/д 775.651 3102.604
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 33.0 6.069 0.0 39.069 156.276
Beta Carotene (mcg) 0.0 н/д 72.701 0.0 72.701 290.804
Vitamin E (mg) 0.97 н/д н/д 5.81 6.78 27.12
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, beta (mg) 0.01 н/д н/д н/д 0.01 0.04
Tocopherol, gamma (mg) 0.06 н/д н/д н/д 0.06 0.24
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 4.4 4.1 0.0 8.5 34.0
Thiamin (mg) 0.0 0.033 0.001 0.0 0.034 0.136
Riboflavin (mg) 0.0 0.011 0.012 0.0 0.023 0.092
Niacin (mg) 0.0 0.11 0.046 0.0 0.156 0.624
Pantothenic acid (mg) 0.0 0.16 0.01 н/д 0.17 0.68
Vitamin B-6 (mg) 0.0 0.193 0.009 0.0 0.201 0.804
Folate (mcg) 0.0 18.7 1.148 0.0 19.848 79.392
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.0 0.0 0.0
Choline (mg) 0.0 н/д н/д 0.1 0.1 0.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.017 0.003 н/д 0.019 0.076
Threonine (g) 0.0 0.055 0.004 н/д 0.059 0.236
Isoleucine (g) 0.0 0.061 0.007 н/д 0.068 0.272
Leucine (g) 0.0 0.083 0.007 н/д 0.089 0.356
Lysine (g) 0.0 0.072 0.003 н/д 0.075 0.3
Methionine (g) 0.0 0.017 н/д н/д 0.017 0.068
Cystine (g) 0.0 н/д н/д н/д 0.0 0.0
Phenylalanine (g) 0.0 0.044 н/д н/д 0.044 0.176
Tyrosine (g) 0.0 0.039 н/д н/д 0.039 0.156
Valine (g) 0.0 0.061 0.008 н/д 0.068 0.272
Arginine (g) 0.0 0.099 н/д н/д 0.099 0.396
Histidine (g) 0.0 0.022 н/д н/д 0.022 0.088
Alanine (g) 0.0 0.061 н/д н/д 0.061 0.244
Aspartic acid (g) 0.0 0.127 н/д н/д 0.127 0.508
Glutamic acid (g) 0.0 0.286 н/д н/д 0.286 1.144
Glycine (g) 0.0 0.066 н/д н/д 0.066 0.264
Proline (g) 0.0 0.094 н/д н/д 0.094 0.376
Serine (g) 0.0 0.061 н/д н/д 0.061 0.244
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.932 0.011 0.012 5.593 6.548 26.192
Phytosterols (mg) 14.918 2.75 н/д н/д 17.668 70.672
Monounsaturated Fat (g) 4.925 0.006 0.002 29.549 34.481 137.924
Polyunsaturated (g) 0.71 0.022 0.014 4.261 5.006 20.024