Рецепт Chicken And Passata Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

4 x Skin-on chicken breast fillets, halved

1 x 550 gram jar passata

1 x Green and 1 yellow pepper, de-seeded and sliced

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	olive oil 6.75g	shallots 55.0g	thyme 2.55g	olives 40.5g	Всего в порции	Всего в рецепте
Protein (g)	0.0	1.38	0.14	0.0	1.52	6.08
Total Fat (g)	6.75	0.06	0.04	40.5	47.35	189.4
Carbohydrates (g)	0.0	9.24	0.62	0.0	9.86	39.44
Ash (g)	0.0	0.44	0.08	н/д	0.52	2.08
Calories (kcal)	59.67	39.6	2.576	358.02	459.866	1839.464
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	н/д	н/д	0.0	0.0	0.0
Water (g)	0.0	43.89	1.66	0.0	45.55	182.2
Caffeine (mg)	0.0	н/д	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	н/д	0.0	0.0	0.0
Sugars (g)	0.0	н/д	н/д	0.0	0.0	0.0
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	н/д	0.4	0.0	0.4	1.6
Calcium (mg)	0.068	20.35	10.328	0.405	31.15	124.6
Iron (mg)	0.04	0.66	0.44	0.23	1.37	5.48
Magnesium (mg)	0.0	11.55	4.08	0.0	15.63	62.52
Phosphorus (mg)	0.0	33.0	2.703	0.0	35.703	142.812
Potassium (mg)	0.068	183.7	15.53	0.405	199.702	798.808
Sodium (mg)	0.135	6.6	0.23	0.81	7.775	31.1
Zinc (mg)	0.0	0.22	0.05	0.0	0.27	1.08
Copper (mg)	0.0	0.05	0.014	0.0	0.064	0.256
Manganese (mg)	0.0	0.16	0.044	н/д	0.203	0.812
Selenium (mcg)	0.0	0.7	н/д	0.0	0.7	2.8
Vitamin A, IU (IU)	0.0	654.5	121.151	н/д	775.651	3102.604
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	33.0	6.069	0.0	39.069	156.276
Beta Carotene (mcg)	0.0	н/д	72.701	0.0	72.701	290.804
Vitamin E (mg)	0.97	н/д	н/д	5.81	6.78	27.12
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	н/д	0.0	0.0	0.0
Tocopherol, beta (mg)	0.01	н/д	н/д	н/д	0.01	0.04
Tocopherol, gamma (mg)	0.06	н/д	н/д	н/д	0.06	0.24
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	4.4	4.1	0.0	8.5	34.0
Thiamin (mg)	0.0	0.033	0.001	0.0	0.034	0.136
Riboflavin (mg)	0.0	0.011	0.012	0.0	0.023	0.092
Niacin (mg)	0.0	0.11	0.046	0.0	0.156	0.624
Pantothenic acid (mg)	0.0	0.16	0.01	н/д	0.17	0.68
Vitamin B-6 (mg)	0.0	0.193	0.009	0.0	0.201	0.804
Folate (mcg)	0.0	18.7	1.148	0.0	19.848	79.392
Vitamin B-12 (mcg)	0.0	н/д	0.0	0.0	0.0	0.0
Choline (mg)	0.0	н/д	н/д	0.1	0.1	0.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.017	0.003	н/д	0.019	0.076
Threonine (g)	0.0	0.055	0.004	н/д	0.059	0.236
Isoleucine (g)	0.0	0.061	0.007	н/д	0.068	0.272
Leucine (g)	0.0	0.083	0.007	н/д	0.089	0.356
Lysine (g)	0.0	0.072	0.003	н/д	0.075	0.3
Methionine (g)	0.0	0.017	н/д	н/д	0.017	0.068
Cystine (g)	0.0	н/д	н/д	н/д	0.0	0.0
Phenylalanine (g)	0.0	0.044	н/д	н/д	0.044	0.176
Tyrosine (g)	0.0	0.039	н/д	н/д	0.039	0.156
Valine (g)	0.0	0.061	0.008	н/д	0.068	0.272
Arginine (g)	0.0	0.099	н/д	н/д	0.099	0.396
Histidine (g)	0.0	0.022	н/д	н/д	0.022	0.088
Alanine (g)	0.0	0.061	н/д	н/д	0.061	0.244
Aspartic acid (g)	0.0	0.127	н/д	н/д	0.127	0.508
Glutamic acid (g)	0.0	0.286	н/д	н/д	0.286	1.144
Glycine (g)	0.0	0.066	н/д	н/д	0.066	0.264
Proline (g)	0.0	0.094	н/д	н/д	0.094	0.376
Serine (g)	0.0	0.061	н/д	н/д	0.061	0.244
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.932	0.011	0.012	5.593	6.548	26.192
Phytosterols (mg)	14.918	2.75	н/д	н/д	17.668	70.672
Monounsaturated Fat (g)	4.925	0.006	0.002	29.549	34.481	137.924
Polyunsaturated (g)	0.71	0.022	0.014	4.261	5.006	20.024