Рецепт Chicken And Noodles Baked In Cream Sauce - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 6 |
chicken
80.44g |
egg noodles
28.35g |
butter
11.83g |
flour
3.91g |
chicken broth
78.86g |
cream salt
13.56g |
shallots
2.93g |
tomatoes
22.6g |
egg
7.33g |
parmesan cheese
1.67g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 14.96 | 4.01 | 0.1 | 0.4 | 0.79 | 0.12 | 0.07 | 0.2 | 0.92 | 0.64 | 22.23 | 133.38 |
| Total Fat (g) | 12.11 | 1.26 | 9.6 | 0.04 | 0.08 | 0.01 | 0.0 | 0.05 | 0.73 | 0.48 | 24.36 | 146.16 |
| Carbohydrates (g) | 0.0 | 20.21 | 0.01 | 2.98 | 0.32 | 1.56 | 0.49 | 0.89 | 0.06 | 0.07 | 26.57 | 159.42 |
| Ash (g) | 0.64 | 0.32 | 0.25 | 0.02 | 0.55 | 0.04 | 0.02 | 0.11 | 0.06 | 0.13 | 2.15 | 12.9 |
| Calories (kcal) | 172.945 | 108.864 | 84.845 | 14.22 | 5.52 | 7.049 | 2.112 | 4.068 | 10.487 | 7.183 | 417.293 | 2503.758 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.08 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.0 | 0.09 | 0.54 |
| Glucose (dextrose) (g) | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.28 | 0.02 | 0.0 | 0.33 | 1.98 |
| Fructose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.31 | 0.01 | 0.0 | 0.32 | 1.92 |
| Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.0 | 0.01 | 0.06 |
| Maltose (g) | н/д | 0.43 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.0 | 0.44 | 2.64 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 53.08 | 2.55 | 1.88 | 0.47 | 77.13 | 11.86 | 2.34 | 21.36 | 5.56 | 0.35 | 176.57 | 1059.42 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.53 | 0.01 | 0.01 | 0.0 | 0.0 | н/д | 0.59 | 0.06 | 0.02 | 1.22 | 7.32 |
| Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.0 | 0.01 | 0.06 |
| Dietary Fiber (g) | 0.0 | 0.9 | 0.0 | 0.1 | 0.3 | 0.0 | н/д | 0.3 | 0.0 | 0.0 | 1.6 | 9.6 |
| Calcium (mg) | 8.848 | 9.923 | 2.84 | 0.586 | 4.732 | 0.407 | 1.085 | 2.26 | 3.887 | 18.483 | 53.05 | 318.3 |
| Iron (mg) | 0.72 | 1.14 | 0.0 | 0.18 | 0.16 | 0.03 | 0.04 | 0.06 | 0.13 | 0.02 | 2.47 | 14.82 |
| Magnesium (mg) | 16.088 | 16.443 | 0.237 | 0.859 | 0.789 | 0.407 | 0.616 | 2.486 | 0.88 | 0.633 | 39.437 | 236.622 |
| Phosphorus (mg) | 118.246 | 68.324 | 2.84 | 4.219 | 10.252 | 2.304 | 1.76 | 5.424 | 14.007 | 12.15 | 239.526 | 1437.156 |
| Potassium (mg) | 152.031 | 69.174 | 2.84 | 4.18 | 63.091 | 2.711 | 9.797 | 53.558 | 9.827 | 2.083 | 369.292 | 2215.752 |
| Sodium (mg) | 56.308 | 5.954 | 68.16 | 0.078 | 124.604 | 23.45 | 0.352 | 1.13 | 10.267 | 25.483 | 315.785 | 1894.71 |
| Zinc (mg) | 1.05 | 0.54 | 0.01 | 0.03 | 0.06 | 0.02 | 0.01 | 0.04 | 0.08 | 0.06 | 1.91 | 11.46 |
| Copper (mg) | 0.04 | 0.085 | 0.0 | 0.005 | 0.024 | 0.004 | 0.003 | 0.014 | 0.007 | 0.004 | 0.186 | 1.116 |
| Manganese (mg) | 0.016 | 0.244 | 0.0 | 0.027 | 0.039 | 0.019 | 0.009 | 0.025 | 0.003 | 0.002 | 0.383 | 2.298 |
| Selenium (mcg) | 11.6 | 22.3 | 0.1 | 1.3 | 0.0 | 0.4 | 0.0 | 0.0 | 2.3 | 0.3 | 38.4 | 230.4 |
| Vitamin A, IU (IU) | 112.615 | 17.577 | 295.715 | 0.0 | 0.0 | 0.0 | 34.907 | 188.244 | 35.713 | 7.367 | 692.138 | 4152.828 |
| Retinol (mcg) | 32.98 | 4.82 | 79.402 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.193 | 1.95 | 129.345 | 776.07 |
| Vitamin A, RAE (mcg_RAE) | 33.785 | 4.82 | 80.94 | 0.0 | 0.0 | 0.0 | 1.76 | 9.491 | 10.267 | 2.0 | 143.062 | 858.372 |
| Beta Carotene (mcg) | 0.0 | 0.567 | 18.697 | 0.0 | 0.0 | 0.0 | н/д | 101.467 | 0.733 | 0.517 | 121.98 | 731.88 |
| Vitamin E (mg) | 0.24 | 0.1 | 0.27 | 0.0 | 0.0 | 0.0 | н/д | 0.12 | 0.07 | 0.0 | 0.82 | 4.92 |
| Vitamin D (IU) | н/д | н/д | 6.627 | н/д | н/д | н/д | н/д | н/д | 2.567 | н/д | 9.193 | 55.158 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 581.455 | 0.0 | 0.0 | 581.455 | 3488.73 |
| Lutein + zeaxanthin (mcg) | 0.0 | 31.185 | 0.0 | 0.703 | 0.0 | 0.0 | н/д | 27.796 | 24.273 | 0.0 | 83.957 | 503.742 |
| Tocopherol, beta (mg) | н/д | 0.02 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.02 | 0.12 |
| Tocopherol, gamma (mg) | н/д | 0.39 | 0.0 | 0.01 | н/д | н/д | н/д | 0.03 | 0.04 | н/д | 0.46 | 2.76 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.06 |
| Vitamin C (mg) | 1.3 | 0.0 | 0.0 | 0.0 | 5.5 | 0.0 | 0.2 | 2.9 | 0.0 | 0.0 | 9.9 | 59.4 |
| Thiamin (mg) | 0.048 | 0.32 | 0.001 | 0.031 | 0.0 | 0.0 | 0.002 | 0.009 | 0.005 | 0.001 | 0.417 | 2.502 |
| Riboflavin (mg) | 0.097 | 0.122 | 0.004 | 0.019 | 0.008 | 0.0 | 0.001 | 0.005 | 0.035 | 0.008 | 0.297 | 1.782 |
| Niacin (mg) | 5.47 | 2.379 | 0.005 | 0.23 | 0.402 | 0.054 | 0.006 | 0.133 | 0.005 | 0.002 | 8.686 | 52.116 |
| Pantothenic acid (mg) | 0.732 | 0.258 | 0.013 | 0.017 | 0.008 | 0.011 | 0.009 | 0.02 | 0.106 | 0.006 | 1.179 | 7.074 |
| Vitamin B-6 (mg) | 0.282 | 0.062 | 0.0 | 0.002 | 0.008 | 0.004 | 0.01 | 0.018 | 0.01 | 0.001 | 0.397 | 2.382 |
| Folate (mcg) | 4.826 | 65.205 | 0.355 | 7.149 | 0.0 | 0.407 | 0.997 | 3.39 | 3.447 | 0.167 | 85.943 | 515.658 |
| Vitamin B-12 (mcg) | 0.25 | 0.08 | 0.02 | 0.0 | 0.03 | 0.0 | н/д | 0.0 | 0.09 | 0.04 | 0.52 | 3.12 |
| Choline (mg) | 48.0 | 22.3 | 2.2 | 0.4 | н/д | н/д | н/д | 1.5 | 18.4 | 0.3 | 93.1 | 558.6 |
| Folic acid (mcg) | 0.0 | 56.984 | 0.0 | 6.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 63.0 | 378.0 |
| Tryptophan (g) | 0.169 | 0.037 | 0.001 | 0.005 | н/д | 0.001 | 0.001 | 0.002 | 0.012 | 0.009 | 0.238 | 1.428 |
| Threonine (g) | 0.619 | 0.122 | 0.005 | 0.011 | н/д | 0.005 | 0.003 | 0.007 | 0.041 | 0.024 | 0.837 | 5.022 |
| Isoleucine (g) | 0.74 | 0.167 | 0.006 | 0.014 | н/д | 0.003 | 0.003 | 0.005 | 0.049 | 0.033 | 1.02 | 6.12 |
| Leucine (g) | 1.086 | 0.323 | 0.009 | 0.028 | н/д | 0.009 | 0.004 | 0.007 | 0.08 | 0.062 | 1.609 | 9.654 |
| Lysine (g) | 1.215 | 0.122 | 0.008 | 0.009 | н/д | 0.005 | 0.004 | 0.007 | 0.067 | 0.05 | 1.486 | 8.916 |
| Methionine (g) | 0.394 | 0.077 | 0.002 | 0.007 | н/д | 0.004 | 0.001 | 0.002 | 0.028 | 0.017 | 0.532 | 3.192 |
| Cystine (g) | 0.201 | 0.085 | 0.001 | 0.009 | н/д | 0.003 | н/д | 0.002 | 0.02 | 0.002 | 0.323 | 1.938 |
| Phenylalanine (g) | 0.579 | 0.213 | 0.005 | 0.02 | н/д | 0.005 | 0.002 | 0.016 | 0.05 | 0.035 | 0.925 | 5.55 |
| Tyrosine (g) | 0.483 | 0.082 | 0.005 | 0.012 | н/д | 0.007 | 0.002 | 0.002 | 0.037 | 0.039 | 0.668 | 4.008 |
| Valine (g) | 0.724 | 0.196 | 0.007 | 0.016 | н/д | 0.008 | 0.003 | 0.005 | 0.063 | 0.042 | 1.064 | 6.384 |
| Arginine (g) | 0.941 | 0.17 | 0.004 | 0.016 | н/д | 0.009 | 0.005 | 0.005 | 0.06 | 0.026 | 1.237 | 7.422 |
| Histidine (g) | 0.434 | 0.108 | 0.002 | 0.009 | н/д | 0.004 | 0.001 | 0.002 | 0.023 | 0.018 | 0.602 | 3.612 |
| Alanine (g) | 0.877 | 0.147 | 0.004 | 0.013 | н/д | 0.005 | 0.003 | 0.007 | 0.054 | 0.019 | 1.13 | 6.78 |
| Aspartic acid (g) | 1.335 | 0.215 | 0.007 | 0.017 | н/д | 0.011 | 0.007 | 0.032 | 0.098 | 0.045 | 1.766 | 10.596 |
| Glutamic acid (g) | 2.18 | 1.298 | 0.021 | 0.136 | н/д | 0.019 | 0.015 | 0.097 | 0.123 | 0.145 | 4.035 | 24.21 |
| Glycine (g) | 0.981 | 0.142 | 0.002 | 0.014 | н/д | 0.007 | 0.004 | 0.005 | 0.032 | 0.013 | 1.199 | 7.194 |
| Proline (g) | 0.732 | 0.437 | 0.009 | 0.047 | н/д | 0.005 | 0.005 | 0.005 | 0.037 | 0.077 | 1.354 | 8.124 |
| Serine (g) | 0.531 | 0.227 | 0.006 | 0.02 | н/д | 0.005 | 0.003 | 0.007 | 0.071 | 0.038 | 0.909 | 5.454 |
| Cholesterol (mg) | 60.33 | 23.814 | 25.442 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.02 | 1.467 | 142.072 | 852.432 |
| Trans Fat (g) | н/д | 0.017 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.017 | 0.102 |
| Saturated Fat (g) | 3.467 | 0.335 | 6.079 | 0.006 | 0.024 | 0.003 | 0.001 | 0.007 | 0.227 | 0.288 | 10.436 | 62.616 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.147 | 1.582 | н/д | н/д | 1.729 | 10.374 |
| Monounsaturated Fat (g) | 5.019 | 0.354 | 2.487 | 0.004 | 0.039 | 0.004 | 0.0 | 0.007 | 0.279 | 0.14 | 8.334 | 50.004 |
| Polyunsaturated (g) | 2.598 | 0.377 | 0.36 | 0.016 | 0.016 | 0.004 | 0.001 | 0.018 | 0.1 | 0.02 | 3.509 | 21.054 |