Рецепт Chicken And Noodles - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
carrots
16.67g |
peas
47.25g |
thyme
0.45g |
egg noodles
56.7g |
onions
14.4g |
parsley
1.2g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.11 | 2.47 | 0.04 | 8.03 | 0.26 | 0.04 | 10.94 | 65.64 |
Total Fat (g) | 0.02 | 0.19 | 0.03 | 2.52 | 0.03 | 0.01 | 2.8 | 16.8 |
Carbohydrates (g) | 1.37 | 6.44 | 0.29 | 40.41 | 1.06 | 0.08 | 49.64 | 297.84 |
Ash (g) | 0.11 | 0.37 | 0.05 | 0.64 | 0.12 | 0.03 | 1.3 | 7.8 |
Calories (kcal) | 5.833 | 36.383 | 1.242 | 217.728 | 4.608 | 0.433 | 266.227 | 1597.362 |
Starch (g) | 0.0 | 1.97 | н/д | н/д | н/д | н/д | 1.97 | 11.82 |
Sucrose (g) | 0.45 | 2.17 | н/д | 0.15 | н/д | н/д | 2.78 | 16.68 |
Glucose (dextrose) (g) | 0.17 | 0.04 | н/д | 0.06 | н/д | н/д | 0.27 | 1.62 |
Fructose (g) | 0.17 | 0.12 | н/д | 0.0 | н/д | н/д | 0.28 | 1.68 |
Lactose (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.04 | н/д | 0.87 | н/д | н/д | 0.91 | 5.46 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 15.06 | 37.79 | 0.04 | 5.11 | 12.94 | 1.06 | 71.98 | 431.88 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.79 | 2.36 | 0.01 | 1.07 | 0.34 | 0.01 | 4.58 | 27.48 |
Galactose (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.5 | 2.1 | 0.2 | 1.9 | 0.4 | 0.0 | 5.1 | 30.6 |
Calcium (mg) | 5.333 | 10.395 | 8.505 | 19.845 | 10.368 | 1.661 | 56.107 | 336.642 |
Iron (mg) | 0.15 | 0.72 | 0.56 | 2.27 | 0.21 | 0.07 | 3.99 | 23.94 |
Magnesium (mg) | 1.667 | 12.285 | 0.99 | 32.886 | 2.88 | 0.602 | 51.309 | 307.854 |
Phosphorus (mg) | 4.667 | 38.745 | 0.905 | 136.647 | 5.328 | 0.698 | 186.989 | 1121.934 |
Potassium (mg) | 39.5 | 72.293 | 3.663 | 138.348 | 39.744 | 6.666 | 300.214 | 1801.284 |
Sodium (mg) | 13.0 | 51.03 | 0.248 | 11.907 | 2.304 | 0.674 | 79.162 | 474.972 |
Zinc (mg) | 0.03 | 0.39 | 0.03 | 1.09 | 0.06 | 0.01 | 1.6 | 9.6 |
Copper (mg) | 0.017 | 0.057 | 0.004 | 0.17 | 0.012 | 0.002 | 0.261 | 1.566 |
Manganese (mg) | 0.025 | 0.161 | 0.035 | 0.488 | 0.023 | 0.002 | 0.734 | 4.404 |
Selenium (mcg) | 0.2 | 0.9 | 0.0 | 44.7 | 0.1 | 0.0 | 45.8 | 274.8 |
Vitamin A, IU (IU) | 2298.333 | 972.405 | 17.1 | 35.154 | 143.568 | 101.369 | 3567.929 | 21407.574 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 9.639 | 0.0 | 0.0 | 9.639 | 57.834 |
Vitamin A, RAE (mcg_RAE) | 115.0 | 48.668 | 0.855 | 9.639 | 7.2 | 5.066 | 186.428 | 1118.568 |
Beta Carotene (mcg) | 1065.167 | 578.813 | 10.188 | 1.134 | 86.112 | 60.816 | 1802.23 | 10813.38 |
Vitamin E (mg) | н/д | 0.01 | 0.03 | 0.21 | 0.08 | 0.01 | 0.34 | 2.04 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 59.667 | 1111.32 | 3.879 | 62.37 | 163.728 | 66.917 | 1467.881 | 8807.286 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.03 | н/д | 0.0 | 0.03 | 0.18 |
Tocopherol, gamma (mg) | н/д | 0.35 | н/д | 0.77 | н/д | 0.01 | 1.13 | 6.78 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.01 | н/д | 0.0 | 0.01 | 0.06 |
Vitamin C (mg) | 0.4 | 8.5 | 0.2 | 0.0 | 2.7 | 1.6 | 13.5 | 81.0 |
Thiamin (mg) | 0.005 | 0.123 | 0.002 | 0.641 | 0.009 | 0.001 | 0.781 | 4.686 |
Riboflavin (mg) | 0.007 | 0.047 | 0.002 | 0.244 | 0.012 | 0.001 | 0.312 | 1.872 |
Niacin (mg) | 0.093 | 0.813 | 0.022 | 4.757 | 0.076 | 0.016 | 5.777 | 34.662 |
Pantothenic acid (mg) | 0.067 | 0.26 | н/д | 0.516 | 0.012 | 0.005 | 0.859 | 5.154 |
Vitamin B-6 (mg) | 0.018 | 0.038 | 0.002 | 0.125 | 0.009 | 0.001 | 0.193 | 1.158 |
Folate (mcg) | 4.5 | 25.043 | 1.233 | 130.41 | 9.216 | 1.829 | 172.231 | 1033.386 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 0.16 | 0.96 |
Choline (mg) | 1.3 | 12.8 | 0.2 | 44.6 | 0.8 | 0.2 | 59.8 | 358.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 113.967 | 0.0 | 0.0 | 113.967 | 683.802 |
Tryptophan (g) | 0.002 | 0.019 | 0.001 | 0.074 | 0.003 | 0.001 | 0.099 | 0.594 |
Threonine (g) | 0.005 | 0.095 | 0.001 | 0.244 | 0.01 | 0.001 | 0.356 | 2.136 |
Isoleucine (g) | 0.005 | 0.09 | 0.002 | 0.335 | 0.012 | 0.001 | 0.444 | 2.664 |
Leucine (g) | 0.007 | 0.146 | 0.002 | 0.646 | 0.016 | 0.002 | 0.82 | 4.92 |
Lysine (g) | 0.005 | 0.146 | 0.001 | 0.244 | 0.013 | 0.002 | 0.411 | 2.466 |
Methionine (g) | 0.002 | 0.038 | н/д | 0.153 | 0.003 | 0.0 | 0.196 | 1.176 |
Cystine (g) | 0.002 | 0.014 | н/д | 0.17 | н/д | 0.0 | 0.186 | 1.116 |
Phenylalanine (g) | 0.005 | 0.09 | н/д | 0.425 | 0.009 | 0.002 | 0.53 | 3.18 |
Tyrosine (g) | 0.003 | 0.052 | н/д | 0.164 | 0.007 | 0.001 | 0.228 | 1.368 |
Valine (g) | 0.007 | 0.109 | 0.002 | 0.391 | 0.012 | 0.002 | 0.522 | 3.132 |
Arginine (g) | 0.007 | 0.194 | н/д | 0.34 | 0.019 | 0.001 | 0.561 | 3.366 |
Histidine (g) | 0.002 | 0.047 | н/д | 0.215 | 0.004 | 0.001 | 0.269 | 1.614 |
Alanine (g) | 0.008 | 0.109 | н/д | 0.295 | 0.012 | 0.002 | 0.426 | 2.556 |
Aspartic acid (g) | 0.018 | 0.227 | н/д | 0.431 | 0.024 | 0.003 | 0.704 | 4.224 |
Glutamic acid (g) | 0.028 | 0.335 | н/д | 2.597 | 0.055 | 0.003 | 3.018 | 18.108 |
Glycine (g) | 0.003 | 0.085 | н/д | 0.284 | 0.013 | 0.002 | 0.387 | 2.322 |
Proline (g) | 0.003 | 0.08 | н/д | 0.873 | 0.017 | 0.003 | 0.977 | 5.862 |
Serine (g) | 0.005 | 0.08 | н/д | 0.454 | 0.012 | 0.002 | 0.552 | 3.312 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 47.628 | 0.0 | 0.0 | 47.628 | 285.768 |
Trans Fat (g) | н/д | н/д | н/д | 0.034 | н/д | н/д | 0.034 | 0.204 |
Saturated Fat (g) | 0.003 | 0.033 | 0.012 | 0.669 | 0.004 | 0.002 | 0.724 | 4.344 |
Phytosterols (mg) | н/д | н/д | 0.734 | н/д | н/д | 0.06 | 0.794 | 4.764 |
Monounsaturated Fat (g) | 0.002 | 0.014 | 0.002 | 0.709 | 0.004 | 0.004 | 0.735 | 4.41 |
Polyunsaturated (g) | 0.012 | 0.085 | 0.005 | 0.754 | 0.01 | 0.001 | 0.868 | 5.208 |