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Рецепт Chicken and Mushroom Stew - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
700g chicken thigh fillets, excess fat trimmed, quartered
3 bacon rashers, rind removed, coarsely chopped
200g button mushrooms, halved
1/4 cup chopped fresh continental parsley
300g dried risoni pasta
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		olive oil
13.5g 		garlics
5.22g 		flour
31.25g 		stock chicken
354.88g 		wine
236.0g 		thyme
1.09g 		peas
201.0g 		butter
10.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.33 3.23 3.55 0.17 0.06 10.49 0.09 17.91 17.91
Total Fat (g) 13.5 0.03 0.31 0.35 0.0 0.02 0.8 8.11 23.12 23.12
Carbohydrates (g) 0.0 1.73 23.85 1.42 6.42 0.27 27.38 0.01 61.06 61.06
Ash (g) 0.0 0.08 0.15 2.48 0.57 0.03 1.57 0.21 5.09 5.09
Calories (kcal) 119.34 7.778 113.75 24.842 195.88 1.099 154.77 71.7 689.158 689.158
Starch (g) н/д н/д н/д н/д н/д н/д 8.38 н/д 8.38 8.38
Sucrose (g) н/д н/д н/д н/д н/д н/д 9.25 н/д 9.25 9.25
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.16 н/д 0.16 0.16
Fructose (g) н/д н/д н/д н/д н/д н/д 0.5 н/д 0.5 0.5
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.16 н/д 0.16 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 24.5 н/д 0.0 0.0 24.5 24.5
Water (g) 0.0 3.06 3.73 347.07 204.33 0.71 160.76 1.59 721.24 721.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.05 0.08 0.0 1.86 н/д 10.05 0.01 12.06 12.06
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.8 1.4 0.0 0.2 9.0 0.0 11.6 11.6
Calcium (mg) 0.135 9.448 4.688 21.293 18.88 4.406 44.22 2.4 105.47 105.47
Iron (mg) 0.08 0.09 1.45 0.71 0.87 0.19 3.08 0.0 6.46 6.46
Magnesium (mg) 0.0 1.305 6.875 3.549 25.96 1.741 52.26 0.2 91.89 91.89
Phosphorus (mg) 0.0 7.987 33.75 46.134 47.2 1.153 164.82 2.4 303.444 303.444
Potassium (mg) 0.135 20.932 33.438 283.904 233.64 6.626 307.53 2.4 888.605 888.605
Sodium (mg) 0.27 0.887 0.625 560.71 11.8 0.098 217.08 57.6 849.071 849.071
Zinc (mg) 0.0 0.06 0.22 0.25 0.31 0.02 1.65 0.01 2.51 2.51
Copper (mg) 0.0 0.016 0.044 0.106 0.024 0.006 0.241 0.0 0.437 0.437
Manganese (mg) 0.0 0.087 0.213 0.177 0.283 0.019 0.683 0.0 1.462 1.462
Selenium (mcg) 0.0 0.7 10.6 0.0 0.5 н/д 3.8 0.1 15.7 15.7
Vitamin A, IU (IU) 0.0 0.47 0.0 0.0 0.0 51.691 4136.58 249.9 4438.641 4438.641
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 67.1 67.1 67.1
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 2.589 207.03 68.4 278.019 278.019
Beta Carotene (mcg) 0.0 0.261 0.0 0.0 0.0 31.019 2462.25 15.8 2509.33 2509.33
Vitamin E (mg) 1.94 0.0 0.02 0.0 0.0 н/д 0.04 0.23 2.23 2.23
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 5.6 5.6 5.6
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.835 5.625 0.0 0.0 н/д 4727.52 0.0 4733.98 4733.98
Tocopherol, beta (mg) 0.01 н/д 0.02 н/д н/д н/д 0.0 0.0 0.04 0.04
Tocopherol, gamma (mg) 0.11 н/д 0.12 н/д н/д н/д 1.51 0.0 1.74 1.74
Tocopherol, delta (mg) 0.0 н/д 0.01 н/д н/д н/д 0.02 0.0 0.03 0.03
Vitamin C (mg) 0.0 1.6 0.0 24.8 0.0 1.7 36.2 0.0 64.4 64.4
Thiamin (mg) 0.0 0.01 0.247 0.0 0.024 0.001 0.523 0.001 0.805 0.805
Riboflavin (mg) 0.0 0.006 0.153 0.035 0.047 0.005 0.201 0.003 0.451 0.451
Niacin (mg) 0.0 0.037 1.844 1.81 0.401 0.02 3.457 0.004 7.572 7.572
Pantothenic acid (mg) 0.0 0.031 0.138 0.035 0.094 0.004 1.106 0.011 1.42 1.42
Vitamin B-6 (mg) 0.0 0.065 0.013 0.035 0.118 0.004 0.161 0.0 0.395 0.395
Folate (mcg) 0.0 0.157 57.188 0.0 2.36 0.49 106.53 0.3 167.024 167.024
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.14 0.0 0.0 0.0 0.02 0.16 0.16
Choline (mg) 0.0 1.2 3.3 н/д 11.8 н/д 54.3 1.9 72.5 72.5
Folic acid (mcg) 0.0 0.0 48.125 0.0 0.0 0.0 0.0 0.0 48.125 48.125
Tryptophan (g) 0.0 0.004 0.041 н/д н/д 0.001 0.08 0.001 0.127 0.127
Threonine (g) 0.0 0.008 0.088 н/д н/д 0.002 0.402 0.004 0.503 0.503
Isoleucine (g) 0.0 0.011 0.113 н/д н/д 0.003 0.382 0.005 0.514 0.514
Leucine (g) 0.0 0.016 0.222 н/д н/д 0.003 0.623 0.008 0.872 0.872
Lysine (g) 0.0 0.014 0.072 н/д н/д 0.001 0.623 0.007 0.717 0.717
Methionine (g) 0.0 0.004 0.056 н/д н/д н/д 0.161 0.002 0.223 0.223
Cystine (g) 0.0 0.004 0.069 н/д н/д н/д 0.06 0.001 0.134 0.134
Phenylalanine (g) 0.0 0.009 0.163 н/д н/д н/д 0.382 0.004 0.558 0.558
Tyrosine (g) 0.0 0.004 0.097 н/д н/д н/д 0.221 0.004 0.326 0.326
Valine (g) 0.0 0.015 0.131 н/д н/д 0.003 0.462 0.006 0.618 0.618
Arginine (g) 0.0 0.033 0.131 н/д н/д н/д 0.824 0.003 0.991 0.991
Histidine (g) 0.0 0.006 0.072 н/д н/д н/д 0.201 0.002 0.281 0.281
Alanine (g) 0.0 0.007 0.103 н/д н/д н/д 0.462 0.003 0.575 0.575
Aspartic acid (g) 0.0 0.026 0.138 н/д н/д н/д 0.965 0.006 1.134 1.134
Glutamic acid (g) 0.0 0.042 1.088 н/д н/д н/д 1.427 0.018 2.575 2.575
Glycine (g) 0.0 0.01 0.116 н/д н/д н/д 0.362 0.002 0.49 0.49
Proline (g) 0.0 0.005 0.375 н/д н/д н/д 0.342 0.008 0.73 0.73
Serine (g) 0.0 0.01 0.163 н/д н/д н/д 0.342 0.005 0.519 0.519
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 21.5 21.5 21.5
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.864 0.005 0.05 0.106 0.0 0.005 0.141 5.137 7.308 7.308
Phytosterols (mg) 29.835 н/д н/д н/д н/д н/д н/д н/д 29.835 29.835
Monounsaturated Fat (g) 9.85 0.001 0.028 0.177 0.0 0.001 0.06 2.102 12.219 12.219
Polyunsaturated (g) 1.42 0.013 0.128 0.071 0.0 0.006 0.362 0.304 2.304 2.304