Рецепт Chicken And Lima Bake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
corn oil
2.27g |
chicken
205.59g |
cream
75.0g |
milk
28.35g |
lima beans
0.0g |
onions
63.0g |
carrots
36.19g |
worcestershire sauce
2.83g |
salt
0.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 38.24 | 2.03 | 0.96 | н/д | 0.69 | 0.34 | 0.0 | 0.0 | 42.25 | 253.5 |
Total Fat (g) | 2.27 | 30.96 | 14.48 | 0.27 | н/д | 0.06 | 0.09 | 0.0 | 0.0 | 48.14 | 288.84 |
Carbohydrates (g) | 0.0 | 0.0 | 2.75 | 1.41 | н/д | 5.88 | 3.47 | 0.55 | 0.0 | 14.06 | 84.36 |
Ash (g) | 0.0 | 1.62 | 0.44 | 0.21 | н/д | 0.22 | 0.35 | 0.06 | 0.5 | 3.4 | 20.4 |
Calories (kcal) | 20.037 | 442.011 | 146.25 | 11.907 | н/д | 25.2 | 14.839 | 2.21 | 0.0 | 662.455 | 3974.73 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.52 | н/д | н/д | 0.52 | 3.12 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.62 | 1.3 | н/д | н/д | 1.92 | 11.52 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | н/д | 1.24 | 0.21 | н/д | н/д | 1.45 | 8.7 |
Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.81 | 0.2 | н/д | н/д | 1.01 | 6.06 |
Lactose (g) | н/д | н/д | н/д | 1.47 | н/д | 0.0 | 0.0 | н/д | н/д | 1.47 | 8.82 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 135.67 | 55.31 | 25.49 | н/д | 56.14 | 31.96 | 2.23 | 0.0 | 306.79 | 1840.74 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.11 | 1.47 | н/д | 2.67 | 1.72 | 0.28 | 0.0 | 6.25 | 37.5 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 1.1 | 1.0 | 0.0 | 0.0 | 2.1 | 12.6 |
Calcium (mg) | 0.0 | 22.615 | 72.0 | 33.737 | н/д | 14.49 | 11.944 | 3.032 | 0.12 | 157.937 | 947.622 |
Iron (mg) | 0.0 | 1.85 | 0.03 | 0.01 | н/д | 0.13 | 0.11 | 0.15 | 0.0 | 2.28 | 13.68 |
Magnesium (mg) | 0.0 | 41.117 | 6.75 | 3.119 | н/д | 6.3 | 4.343 | 0.368 | 0.005 | 62.002 | 372.012 |
Phosphorus (mg) | 0.0 | 302.212 | 60.0 | 26.933 | н/д | 18.27 | 12.668 | 1.7 | 0.0 | 421.783 | 2530.698 |
Potassium (mg) | 0.0 | 388.559 | 91.5 | 42.525 | н/д | 91.98 | 115.819 | 22.667 | 0.04 | 753.089 | 4518.534 |
Sodium (mg) | 0.0 | 143.911 | 30.0 | 12.474 | н/д | 2.52 | 24.973 | 27.767 | 193.79 | 435.435 | 2612.61 |
Zinc (mg) | 0.0 | 2.69 | 0.2 | 0.12 | н/д | 0.11 | 0.09 | 0.01 | 0.0 | 3.21 | 19.26 |
Copper (mg) | 0.0 | 0.103 | 0.008 | 0.003 | н/д | 0.025 | 0.018 | 0.006 | 0.0 | 0.162 | 0.972 |
Manganese (mg) | н/д | 0.041 | 0.0 | 0.0 | н/д | 0.082 | 0.051 | н/д | 0.001 | 0.174 | 1.044 |
Selenium (mcg) | 0.0 | 29.6 | 0.5 | 0.9 | н/д | 0.3 | 0.0 | 0.0 | 0.0 | 31.4 | 188.4 |
Vitamin A, IU (IU) | 0.0 | 287.821 | 492.0 | 55.566 | н/д | 1.26 | 6046.458 | 2.238 | 0.0 | 6885.344 | 41312.064 |
Retinol (mcg) | 0.0 | 84.291 | 133.5 | 16.443 | н/д | 0.0 | 0.0 | 0.028 | 0.0 | 234.262 | 1405.572 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 86.346 | 135.75 | 16.443 | н/д | 0.0 | 302.214 | 0.142 | 0.0 | 540.895 | 3245.37 |
Beta Carotene (mcg) | 0.0 | 0.0 | 27.75 | 0.567 | н/д | 0.63 | 2998.618 | 1.218 | 0.0 | 3028.783 | 18172.698 |
Vitamin E (mg) | 0.32 | 0.62 | 0.41 | 0.0 | н/д | 0.01 | 0.24 | 0.0 | 0.0 | 1.61 | 9.66 |
Vitamin D (IU) | н/д | н/д | н/д | 14.742 | н/д | н/д | н/д | н/д | н/д | 14.742 | 88.452 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.362 | 0.0 | 0.0 | 0.362 | 2.172 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 2.52 | 92.655 | 1.36 | 0.0 | 96.535 | 579.21 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 3.3 | 0.6 | 0.0 | н/д | 4.7 | 2.1 | 0.4 | 0.0 | 11.1 | 66.6 |
Thiamin (mg) | 0.0 | 0.123 | 0.023 | 0.006 | н/д | 0.032 | 0.025 | 0.002 | 0.0 | 0.21 | 1.26 |
Riboflavin (mg) | 0.0 | 0.247 | 0.113 | 0.054 | н/д | 0.019 | 0.022 | 0.004 | 0.0 | 0.457 | 2.742 |
Niacin (mg) | 0.0 | 13.98 | 0.045 | 0.026 | н/д | 0.076 | 0.355 | 0.02 | 0.0 | 14.501 | 87.006 |
Pantothenic acid (mg) | 0.0 | 1.871 | 0.21 | 0.102 | н/д | 0.076 | 0.098 | н/д | 0.0 | 2.356 | 14.136 |
Vitamin B-6 (mg) | 0.0 | 0.72 | 0.023 | 0.011 | н/д | 0.076 | 0.051 | 0.0 | 0.0 | 0.88 | 5.28 |
Folate (mcg) | 0.0 | 12.335 | 1.5 | 1.418 | н/д | 11.97 | 6.877 | 0.227 | 0.0 | 34.326 | 205.956 |
Vitamin B-12 (mcg) | 0.0 | 0.64 | 0.17 | 0.12 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.93 | 5.58 |
Choline (mg) | 0.0 | 122.7 | 12.6 | 5.0 | н/д | 3.8 | 3.2 | 0.1 | 0.0 | 147.5 | 885.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.432 | 0.03 | 0.011 | н/д | 0.006 | 0.004 | н/д | 0.0 | 0.483 | 2.898 |
Threonine (g) | 0.0 | 1.583 | 0.09 | 0.026 | н/д | 0.013 | 0.069 | н/д | 0.0 | 1.78 | 10.68 |
Isoleucine (g) | 0.0 | 1.891 | 0.12 | 0.054 | н/д | 0.006 | 0.029 | н/д | 0.0 | 2.101 | 12.606 |
Leucine (g) | 0.0 | 2.775 | 0.195 | 0.108 | н/д | 0.019 | 0.036 | н/д | 0.0 | 3.133 | 18.798 |
Lysine (g) | 0.0 | 3.104 | 0.158 | 0.082 | н/д | 0.025 | 0.036 | н/д | 0.0 | 3.405 | 20.43 |
Methionine (g) | 0.0 | 1.007 | 0.053 | 0.023 | н/д | 0.0 | 0.007 | н/д | 0.0 | 1.09 | 6.54 |
Cystine (g) | 0.0 | 0.514 | 0.023 | 0.034 | н/д | 0.0 | 0.029 | н/д | 0.0 | 0.599 | 3.594 |
Phenylalanine (g) | 0.0 | 1.48 | 0.098 | 0.048 | н/д | 0.019 | 0.022 | н/д | 0.0 | 1.667 | 10.002 |
Tyrosine (g) | 0.0 | 1.234 | 0.098 | 0.04 | н/д | 0.006 | 0.014 | н/д | 0.0 | 1.391 | 8.346 |
Valine (g) | 0.0 | 1.85 | 0.135 | 0.062 | н/д | 0.013 | 0.025 | н/д | 0.0 | 2.086 | 12.516 |
Arginine (g) | 0.0 | 2.405 | 0.075 | 0.028 | н/д | 0.063 | 0.033 | н/д | 0.0 | 2.604 | 15.624 |
Histidine (g) | 0.0 | 1.11 | 0.053 | 0.023 | н/д | 0.006 | 0.014 | н/д | 0.0 | 1.206 | 7.236 |
Alanine (g) | 0.0 | 2.241 | 0.068 | 0.031 | н/д | 0.013 | 0.04 | н/д | 0.0 | 2.392 | 14.352 |
Aspartic acid (g) | 0.0 | 3.413 | 0.158 | 0.088 | н/д | 0.057 | 0.069 | н/д | 0.0 | 3.784 | 22.704 |
Glutamic acid (g) | 0.0 | 5.571 | 0.428 | 0.221 | н/д | 0.164 | 0.134 | н/д | 0.0 | 6.518 | 39.108 |
Glycine (g) | 0.0 | 2.508 | 0.045 | 0.017 | н/д | 0.019 | 0.018 | н/д | 0.0 | 2.607 | 15.642 |
Proline (g) | 0.0 | 1.871 | 0.195 | 0.102 | н/д | 0.006 | 0.018 | н/д | 0.0 | 2.192 | 13.152 |
Serine (g) | 0.0 | 1.357 | 0.113 | 0.06 | н/д | 0.013 | 0.018 | н/д | 0.0 | 1.56 | 9.36 |
Cholesterol (mg) | 0.0 | 154.19 | 49.5 | 1.418 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 205.108 | 1230.648 |
Trans Fat (g) | 0.007 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.007 | 0.042 |
Saturated Fat (g) | 0.294 | 8.861 | 9.015 | 0.179 | н/д | 0.025 | 0.014 | 0.0 | 0.0 | 18.388 | 110.328 |
Phytosterols (mg) | 21.941 | н/д | н/д | н/д | н/д | 9.45 | н/д | н/д | 0.0 | 31.391 | 188.346 |
Monounsaturated Fat (g) | 0.625 | 12.829 | 4.185 | 0.079 | н/д | 0.006 | 0.004 | 0.0 | 0.0 | 17.728 | 106.368 |
Polyunsaturated (g) | 1.239 | 6.64 | 0.54 | 0.011 | н/д | 0.013 | 0.043 | 0.0 | 0.0 | 8.487 | 50.922 |