Рецепт Chicken And Lemon Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 can (10-ounce) chicken consomme

2 x Egg yolks

3 Tbsp. Lemon juice Salt and white pepper Minced chives to garnish

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	rice 11.57g	egg yolks 0.0g	Всего в порции	Всего в рецепте
Protein (g)	0.82	н/д	0.82	1.64
Total Fat (g)	0.08	н/д	0.08	0.16
Carbohydrates (g)	9.25	н/д	9.25	18.5
Ash (g)	0.07	н/д	0.07	0.14
Calories (kcal)	42.212	н/д	42.212	84.424
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	0.01	н/д	0.01	0.02
Glucose (dextrose) (g)	0.0	н/д	0.0	0.0
Fructose (g)	0.0	н/д	0.0	0.0
Lactose (g)	0.0	н/д	0.0	0.0
Maltose (g)	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0
Water (g)	1.34	н/д	1.34	2.68
Caffeine (mg)	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0
Sugars (g)	0.01	н/д	0.01	0.02
Galactose (g)	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.2	н/д	0.2	0.4
Calcium (mg)	3.238	н/д	3.238	6.476
Iron (mg)	0.5	н/д	0.5	1.0
Magnesium (mg)	2.891	н/д	2.891	5.782
Phosphorus (mg)	13.3	н/д	13.3	26.6
Potassium (mg)	13.3	н/д	13.3	26.6
Sodium (mg)	0.578	н/д	0.578	1.156
Zinc (mg)	0.13	н/д	0.13	0.26
Copper (mg)	0.025	н/д	0.025	0.05
Manganese (mg)	0.126	н/д	0.126	0.252
Selenium (mcg)	1.7	н/д	1.7	3.4
Vitamin A, IU (IU)	0.0	н/д	0.0	0.0
Retinol (mcg)	0.0	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	н/д	0.0	0.0
Beta Carotene (mcg)	0.0	н/д	0.0	0.0
Vitamin E (mg)	0.01	н/д	0.01	0.02
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	н/д	0.0	0.0
Thiamin (mg)	0.067	н/д	0.067	0.134
Riboflavin (mg)	0.006	н/д	0.006	0.012
Niacin (mg)	0.485	н/д	0.485	0.97
Pantothenic acid (mg)	0.117	н/д	0.117	0.234
Vitamin B-6 (mg)	0.019	н/д	0.019	0.038
Folate (mcg)	26.715	н/д	26.715	53.43
Vitamin B-12 (mcg)	0.0	н/д	0.0	0.0
Choline (mg)	0.7	н/д	0.7	1.4
Folic acid (mcg)	25.79	н/д	25.79	51.58
Tryptophan (g)	0.009	н/д	0.009	0.018
Threonine (g)	0.03	н/д	0.03	0.06
Isoleucine (g)	0.036	н/д	0.036	0.072
Leucine (g)	0.068	н/д	0.068	0.136
Lysine (g)	0.03	н/д	0.03	0.06
Methionine (g)	0.02	н/д	0.02	0.04
Cystine (g)	0.017	н/д	0.017	0.034
Phenylalanine (g)	0.044	н/д	0.044	0.088
Tyrosine (g)	0.028	н/д	0.028	0.056
Valine (g)	0.051	н/д	0.051	0.102
Arginine (g)	0.068	н/д	0.068	0.136
Histidine (g)	0.02	н/д	0.02	0.04
Alanine (g)	0.047	н/д	0.047	0.094
Aspartic acid (g)	0.077	н/д	0.077	0.154
Glutamic acid (g)	0.161	н/д	0.161	0.322
Glycine (g)	0.038	н/д	0.038	0.076
Proline (g)	0.039	н/д	0.039	0.078
Serine (g)	0.044	н/д	0.044	0.088
Cholesterol (mg)	0.0	н/д	0.0	0.0
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.021	н/д	0.021	0.042
Phytosterols (mg)	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.024	н/д	0.024	0.048
Polyunsaturated (g)	0.021	н/д	0.021	0.042