Рецепт Chicken And Leek Thatch - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 med -size onion, minced
375 gm Skinless chicken breast fillets, cut into strips (12oz)
250 gm Back bacon, derinded and cut into thin strips (8oz)
1 x 295 gram can condensed cream of chicken soup, (10.4oz)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		potatoes
140.63g 		oil
6.8g 		leeks
55.0g 		cream of chicken soup
0.0g 		milk
38.67g 		Всего в порции Всего в рецепте
Protein (g) 2.84 0.0 0.83 н/д 1.3 4.97 19.88
Total Fat (g) 0.13 6.8 0.17 н/д 0.38 7.47 29.88
Carbohydrates (g) 24.57 0.0 7.78 н/д 1.93 34.28 137.12
Ash (g) 1.52 0.0 0.58 н/д 0.29 2.39 9.56
Calories (kcal) 108.281 60.112 33.55 н/д 16.244 218.187 872.748
Starch (g) 21.71 н/д н/д н/д н/д 21.71 86.84
Sucrose (g) 0.24 н/д н/д н/д 0.0 0.24 0.96
Glucose (dextrose) (g) 0.46 н/д н/д н/д 0.0 0.46 1.84
Fructose (g) 0.38 н/д н/д н/д 0.0 0.38 1.52
Lactose (g) 0.0 н/д н/д н/д 2.01 2.01 8.04
Maltose (g) 0.0 н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 111.57 0.0 45.65 н/д 34.78 192.0 768.0
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 1.1 0.0 2.15 н/д 2.01 5.25 21.0
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 3.1 0.0 1.0 н/д 0.0 4.1 16.4
Calcium (mg) 16.875 0.0 32.45 н/д 46.023 95.348 381.392
Iron (mg) 1.1 0.0 1.16 н/д 0.01 2.26 9.04
Magnesium (mg) 32.344 0.0 15.4 н/д 4.254 51.998 207.992
Phosphorus (mg) 80.156 0.0 19.25 н/д 36.741 136.148 544.592
Potassium (mg) 592.031 0.0 99.0 н/д 58.013 749.044 2996.176
Sodium (mg) 8.438 0.0 11.0 н/д 17.017 36.455 145.82
Zinc (mg) 0.41 0.0 0.07 н/д 0.16 0.64 2.56
Copper (mg) 0.155 0.0 0.066 н/д 0.004 0.225 0.9
Manganese (mg) 0.211 н/д 0.264 н/д 0.0 0.475 1.9
Selenium (mcg) 0.4 0.0 0.6 н/д 1.3 2.2 8.8
Vitamin A, IU (IU) 2.813 0.0 916.85 н/д 75.803 995.466 3981.864
Retinol (mcg) 0.0 0.0 0.0 н/д 22.432 22.432 89.728
Vitamin A, RAE (mcg_RAE) 0.0 0.0 45.65 н/д 22.432 68.082 272.328
Beta Carotene (mcg) 1.406 0.0 550.0 н/д 0.774 552.18 2208.72
Vitamin E (mg) 0.01 0.63 0.51 н/д 0.0 1.15 4.6
Vitamin D (IU) н/д н/д н/д н/д 20.111 20.111 80.444
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 11.25 0.0 1045.0 н/д 0.0 1056.25 4225.0
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 27.7 0.0 6.6 н/д 0.0 34.3 137.2
Thiamin (mg) 0.113 0.0 0.033 н/д 0.008 0.153 0.612
Riboflavin (mg) 0.042 0.0 0.017 н/д 0.073 0.132 0.528
Niacin (mg) 1.477 0.0 0.22 н/д 0.035 1.731 6.924
Pantothenic acid (mg) 0.422 0.0 0.077 н/д 0.139 0.638 2.552
Vitamin B-6 (mg) 0.422 0.0 0.127 н/д 0.015 0.564 2.256
Folate (mcg) 22.5 0.0 35.2 н/д 1.934 59.634 238.536
Vitamin B-12 (mcg) 0.0 0.0 0.0 н/д 0.17 0.17 0.68
Choline (mg) 17.0 н/д 5.2 н/д 6.8 29.1 116.4
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.042 0.0 0.006 н/д 0.015 0.063 0.252
Threonine (g) 0.113 0.0 0.033 н/д 0.035 0.18 0.72
Isoleucine (g) 0.113 0.0 0.028 н/д 0.073 0.213 0.852
Leucine (g) 0.169 0.0 0.055 н/д 0.147 0.371 1.484
Lysine (g) 0.183 0.0 0.044 н/д 0.112 0.339 1.356
Methionine (g) 0.042 0.0 0.011 н/д 0.031 0.084 0.336
Cystine (g) 0.042 0.0 0.017 н/д 0.046 0.105 0.42
Phenylalanine (g) 0.127 0.0 0.033 н/д 0.066 0.225 0.9
Tyrosine (g) 0.113 0.0 0.022 н/д 0.054 0.189 0.756
Valine (g) 0.169 0.0 0.033 н/д 0.085 0.287 1.148
Arginine (g) 0.141 0.0 0.044 н/д 0.039 0.223 0.892
Histidine (g) 0.07 0.0 0.017 н/д 0.031 0.118 0.472
Alanine (g) 0.084 0.0 0.039 н/д 0.043 0.165 0.66
Aspartic acid (g) 0.717 0.0 0.077 н/д 0.12 0.914 3.656
Glutamic acid (g) 0.492 0.0 0.127 н/д 0.302 0.92 3.68
Glycine (g) 0.084 0.0 0.039 н/д 0.023 0.146 0.584
Proline (g) 0.098 0.0 0.039 н/д 0.139 0.276 1.104
Serine (g) 0.127 0.0 0.05 н/д 0.081 0.257 1.028
Cholesterol (mg) 0.0 0.0 0.0 н/д 1.934 1.934 7.736
Trans Fat (g) н/д 0.175 н/д н/д н/д 0.175 0.7
Saturated Fat (g) 0.042 0.505 0.022 н/д 0.244 0.813 3.252
Phytosterols (mg) 7.031 17.0 н/д н/д н/д 24.031 96.124
Monounsaturated Fat (g) 0.0 1.546 0.0 н/д 0.108 1.654 6.616
Polyunsaturated (g) 0.056 4.43 0.094 н/д 0.015 4.595 18.38