Рецепт Chicken And Leek Thatch - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
potatoes
140.63g |
oil
6.8g |
leeks
55.0g |
cream of chicken soup
0.0g |
milk
38.67g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 2.84 | 0.0 | 0.83 | н/д | 1.3 | 4.97 | 19.88 |
Total Fat (g) | 0.13 | 6.8 | 0.17 | н/д | 0.38 | 7.47 | 29.88 |
Carbohydrates (g) | 24.57 | 0.0 | 7.78 | н/д | 1.93 | 34.28 | 137.12 |
Ash (g) | 1.52 | 0.0 | 0.58 | н/д | 0.29 | 2.39 | 9.56 |
Calories (kcal) | 108.281 | 60.112 | 33.55 | н/д | 16.244 | 218.187 | 872.748 |
Starch (g) | 21.71 | н/д | н/д | н/д | н/д | 21.71 | 86.84 |
Sucrose (g) | 0.24 | н/д | н/д | н/д | 0.0 | 0.24 | 0.96 |
Glucose (dextrose) (g) | 0.46 | н/д | н/д | н/д | 0.0 | 0.46 | 1.84 |
Fructose (g) | 0.38 | н/д | н/д | н/д | 0.0 | 0.38 | 1.52 |
Lactose (g) | 0.0 | н/д | н/д | н/д | 2.01 | 2.01 | 8.04 |
Maltose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 111.57 | 0.0 | 45.65 | н/д | 34.78 | 192.0 | 768.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.1 | 0.0 | 2.15 | н/д | 2.01 | 5.25 | 21.0 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 3.1 | 0.0 | 1.0 | н/д | 0.0 | 4.1 | 16.4 |
Calcium (mg) | 16.875 | 0.0 | 32.45 | н/д | 46.023 | 95.348 | 381.392 |
Iron (mg) | 1.1 | 0.0 | 1.16 | н/д | 0.01 | 2.26 | 9.04 |
Magnesium (mg) | 32.344 | 0.0 | 15.4 | н/д | 4.254 | 51.998 | 207.992 |
Phosphorus (mg) | 80.156 | 0.0 | 19.25 | н/д | 36.741 | 136.148 | 544.592 |
Potassium (mg) | 592.031 | 0.0 | 99.0 | н/д | 58.013 | 749.044 | 2996.176 |
Sodium (mg) | 8.438 | 0.0 | 11.0 | н/д | 17.017 | 36.455 | 145.82 |
Zinc (mg) | 0.41 | 0.0 | 0.07 | н/д | 0.16 | 0.64 | 2.56 |
Copper (mg) | 0.155 | 0.0 | 0.066 | н/д | 0.004 | 0.225 | 0.9 |
Manganese (mg) | 0.211 | н/д | 0.264 | н/д | 0.0 | 0.475 | 1.9 |
Selenium (mcg) | 0.4 | 0.0 | 0.6 | н/д | 1.3 | 2.2 | 8.8 |
Vitamin A, IU (IU) | 2.813 | 0.0 | 916.85 | н/д | 75.803 | 995.466 | 3981.864 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | н/д | 22.432 | 22.432 | 89.728 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 45.65 | н/д | 22.432 | 68.082 | 272.328 |
Beta Carotene (mcg) | 1.406 | 0.0 | 550.0 | н/д | 0.774 | 552.18 | 2208.72 |
Vitamin E (mg) | 0.01 | 0.63 | 0.51 | н/д | 0.0 | 1.15 | 4.6 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 20.111 | 20.111 | 80.444 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 11.25 | 0.0 | 1045.0 | н/д | 0.0 | 1056.25 | 4225.0 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 27.7 | 0.0 | 6.6 | н/д | 0.0 | 34.3 | 137.2 |
Thiamin (mg) | 0.113 | 0.0 | 0.033 | н/д | 0.008 | 0.153 | 0.612 |
Riboflavin (mg) | 0.042 | 0.0 | 0.017 | н/д | 0.073 | 0.132 | 0.528 |
Niacin (mg) | 1.477 | 0.0 | 0.22 | н/д | 0.035 | 1.731 | 6.924 |
Pantothenic acid (mg) | 0.422 | 0.0 | 0.077 | н/д | 0.139 | 0.638 | 2.552 |
Vitamin B-6 (mg) | 0.422 | 0.0 | 0.127 | н/д | 0.015 | 0.564 | 2.256 |
Folate (mcg) | 22.5 | 0.0 | 35.2 | н/д | 1.934 | 59.634 | 238.536 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.17 | 0.17 | 0.68 |
Choline (mg) | 17.0 | н/д | 5.2 | н/д | 6.8 | 29.1 | 116.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.042 | 0.0 | 0.006 | н/д | 0.015 | 0.063 | 0.252 |
Threonine (g) | 0.113 | 0.0 | 0.033 | н/д | 0.035 | 0.18 | 0.72 |
Isoleucine (g) | 0.113 | 0.0 | 0.028 | н/д | 0.073 | 0.213 | 0.852 |
Leucine (g) | 0.169 | 0.0 | 0.055 | н/д | 0.147 | 0.371 | 1.484 |
Lysine (g) | 0.183 | 0.0 | 0.044 | н/д | 0.112 | 0.339 | 1.356 |
Methionine (g) | 0.042 | 0.0 | 0.011 | н/д | 0.031 | 0.084 | 0.336 |
Cystine (g) | 0.042 | 0.0 | 0.017 | н/д | 0.046 | 0.105 | 0.42 |
Phenylalanine (g) | 0.127 | 0.0 | 0.033 | н/д | 0.066 | 0.225 | 0.9 |
Tyrosine (g) | 0.113 | 0.0 | 0.022 | н/д | 0.054 | 0.189 | 0.756 |
Valine (g) | 0.169 | 0.0 | 0.033 | н/д | 0.085 | 0.287 | 1.148 |
Arginine (g) | 0.141 | 0.0 | 0.044 | н/д | 0.039 | 0.223 | 0.892 |
Histidine (g) | 0.07 | 0.0 | 0.017 | н/д | 0.031 | 0.118 | 0.472 |
Alanine (g) | 0.084 | 0.0 | 0.039 | н/д | 0.043 | 0.165 | 0.66 |
Aspartic acid (g) | 0.717 | 0.0 | 0.077 | н/д | 0.12 | 0.914 | 3.656 |
Glutamic acid (g) | 0.492 | 0.0 | 0.127 | н/д | 0.302 | 0.92 | 3.68 |
Glycine (g) | 0.084 | 0.0 | 0.039 | н/д | 0.023 | 0.146 | 0.584 |
Proline (g) | 0.098 | 0.0 | 0.039 | н/д | 0.139 | 0.276 | 1.104 |
Serine (g) | 0.127 | 0.0 | 0.05 | н/д | 0.081 | 0.257 | 1.028 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | н/д | 1.934 | 1.934 | 7.736 |
Trans Fat (g) | н/д | 0.175 | н/д | н/д | н/д | 0.175 | 0.7 |
Saturated Fat (g) | 0.042 | 0.505 | 0.022 | н/д | 0.244 | 0.813 | 3.252 |
Phytosterols (mg) | 7.031 | 17.0 | н/д | н/д | н/д | 24.031 | 96.124 |
Monounsaturated Fat (g) | 0.0 | 1.546 | 0.0 | н/д | 0.108 | 1.654 | 6.616 |
Polyunsaturated (g) | 0.056 | 4.43 | 0.094 | н/д | 0.015 | 4.595 | 18.38 |