Рецепт Chicken and Gravy
Chicken and Gravy
We all really enjoyed
this recipe! It’s quick and easy but best of all it’s loaded with flavor. This would
be an awesome start to a pot pie it would also be awesome served loaded full of
vegetables and served over biscuits.
What I loved was that
it was only 7 Weight Watchers points (plus) not including anything that was
being served with it like rice or potatoes.
We served our over
mashed potatoes which was amazing. I think this would also be fantastic served
over brown rice. Oh yes, I forgot to mention that this isn't a pretty recipe.
3 boneless skinless
- chicken breasts (about 1 pounds)
- 1 packages brown gravy
- mix (I used pioneer)
- 1 can (10-3/4 ounces)
- low fat low sodium cream of chicken soup
- 2 cups water
- 1 tbsp. dry onion
- flakes
- 1 tsp garlic powder
- 1 cup of frozen pea
- and carrot mix
- Fresh ground black
- pepper to taste
- Mashed potatoes or
- Rice prepared
Directions:
To a dutch oven add
dry gravy, onion flakes, garlic powder, water, and cream of chicken soup. Using
a whisk mix all together.
Add chicken breast to
the pot and cover with gravy bring to a boil then reduce heat to a medium and
cover. Cook for 1-1/2 to 2 hours or until chicken starts to fall apart. Stir often
to prevent burning and sticking.
Shred chicken breast
in the pot then add 1 cup of frozen peas and carrots mix well then recover the
pot. Cook for another 2o minutes.
Serve over mashed
potatoes, or rice or toast.
Adapted
from Original Recipe Source
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