Рецепт Chicken And Ginger In Caramel Sauce (Ga Kho) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	chicken thighs 96.96g	ginger root 0.51g	caramel sauce 15.9g	fish sauce 9.0g	salt 0.38g	water 7.4g	onion 3.6g	Всего в порции	Всего в рецепте
Protein (g)	19.05	0.01	0.03	0.46	0.0	0.0	0.07	19.61	78.44
Total Fat (g)	3.79	0.0	0.29	0.0	0.0	0.0	0.01	4.09	16.36
Carbohydrates (g)	0.0	0.09	11.58	0.33	0.0	0.0	0.26	12.26	49.04
Ash (g)	0.93	0.0	н/д	1.82	0.37	0.01	0.03	3.17	12.68
Calories (kcal)	115.377	0.409	45.156	3.15	0.0	0.0	1.152	165.244	660.976
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	73.5	0.4	3.96	6.4	0.0	7.39	3.23	94.89	379.56
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.01	4.58	0.33	0.0	0.0	0.08	5.0	20.0
Galactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.1	0.1	0.4
Calcium (mg)	9.696	0.082	2.862	3.87	0.09	0.222	2.592	19.413	77.652
Iron (mg)	1.01	0.0	0.0	0.07	0.0	0.0	0.05	1.14	4.56
Magnesium (mg)	23.269	0.22	0.159	15.75	0.004	0.074	0.72	40.196	160.784
Phosphorus (mg)	162.885	0.174	0.954	0.63	0.0	0.0	1.332	165.975	663.9
Potassium (mg)	223.967	2.123	1.431	25.92	0.03	0.0	9.936	263.407	1053.628
Sodium (mg)	83.382	0.066	10.812	694.8	145.343	0.296	0.576	935.275	3741.1
Zinc (mg)	1.85	0.0	0.07	0.02	0.0	0.0	0.01	1.95	7.8
Copper (mg)	0.068	0.001	0.0	0.005	0.0	0.001	0.003	0.077	0.308
Manganese (mg)	0.019	0.001	н/д	0.021	0.0	0.0	0.006	0.047	0.188
Selenium (mcg)	13.1	0.0	0.1	0.8	0.0	0.0	0.0	14.1	56.4
Vitamin A, IU (IU)	63.021	0.0	н/д	1.08	0.0	0.0	35.892	99.993	399.972
Retinol (mcg)	19.391	0.0	2.067	0.36	0.0	0.0	0.0	21.818	87.272
Vitamin A, RAE (mcg_RAE)	19.391	0.0	2.226	0.36	0.0	0.0	1.8	23.777	95.108
Beta Carotene (mcg)	0.0	0.0	0.636	0.0	0.0	0.0	21.528	22.164	88.656
Vitamin E (mg)	0.3	0.0	0.01	0.0	0.0	0.0	0.02	0.33	1.32
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	40.932	40.932	163.728
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.08	н/д	н/д	н/д	н/д	н/д	н/д	0.08	0.32
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.7	0.7	2.8
Thiamin (mg)	0.078	0.0	0.008	0.001	0.0	0.0	0.002	0.089	0.356
Riboflavin (mg)	0.184	0.0	0.002	0.005	0.0	0.0	0.003	0.194	0.776
Niacin (mg)	6.137	0.004	0.002	0.208	0.0	0.0	0.019	6.37	25.48
Pantothenic acid (mg)	1.193	0.001	н/д	0.011	0.0	0.0	0.003	1.207	4.828
Vitamin B-6 (mg)	0.32	0.001	0.0	0.036	0.0	0.0	0.002	0.359	1.436
Folate (mcg)	9.696	0.056	0.0	4.59	0.0	0.0	2.304	16.646	66.584
Vitamin B-12 (mcg)	0.34	0.0	0.0	0.04	0.0	0.0	0.0	0.39	1.56
Choline (mg)	60.1	0.1	0.2	1.2	0.0	0.0	0.2	61.8	247.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.223	0.0	н/д	н/д	0.0	н/д	0.001	0.224	0.896
Threonine (g)	0.805	0.0	н/д	н/д	0.0	н/д	0.003	0.807	3.228
Isoleucine (g)	1.008	0.0	н/д	н/д	0.0	н/д	0.003	1.011	4.044
Leucine (g)	1.435	0.0	н/д	н/д	0.0	н/д	0.004	1.439	5.756
Lysine (g)	1.619	0.0	н/д	н/д	0.0	н/д	0.003	1.623	6.492
Methionine (g)	0.524	0.0	н/д	н/д	0.0	н/д	0.001	0.524	2.096
Cystine (g)	0.242	0.0	н/д	н/д	0.0	н/д	н/д	0.242	0.968
Phenylalanine (g)	0.756	0.0	н/д	н/д	0.0	н/д	0.002	0.759	3.036
Tyrosine (g)	0.64	0.0	н/д	н/д	0.0	н/д	0.002	0.642	2.568
Valine (g)	0.95	0.0	н/д	н/д	0.0	н/д	0.003	0.953	3.812
Arginine (g)	1.154	0.0	н/д	н/д	0.0	н/д	0.005	1.159	4.636
Histidine (g)	0.591	0.0	н/д	н/д	0.0	н/д	0.001	0.593	2.372
Alanine (g)	1.037	0.0	н/д	н/д	0.0	н/д	0.003	1.04	4.16
Aspartic acid (g)	1.697	0.001	н/д	н/д	0.0	н/д	0.006	1.704	6.816
Glutamic acid (g)	2.85	0.001	н/д	н/д	0.0	н/д	0.014	2.865	11.46
Glycine (g)	0.94	0.0	н/д	н/д	0.0	н/д	0.003	0.944	3.776
Proline (g)	0.785	0.0	н/д	н/д	0.0	н/д	0.004	0.79	3.16
Serine (g)	0.659	0.0	н/д	н/д	0.0	н/д	0.003	0.662	2.648
Cholesterol (mg)	80.473	0.0	0.636	0.0	0.0	0.0	0.0	81.109	324.436
Trans Fat (g)	0.107	н/д	н/д	н/д	н/д	н/д	н/д	0.107	0.428
Saturated Fat (g)	0.97	0.001	0.164	0.0	0.0	0.0	0.001	1.135	4.54
Phytosterols (mg)	н/д	0.077	н/д	н/д	0.0	н/д	н/д	0.077	0.308
Monounsaturated Fat (g)	1.173	0.001	0.067	0.0	0.0	0.0	0.001	1.242	4.968
Polyunsaturated (g)	0.94	0.001	0.01	0.0	0.0	0.0	0.003	0.953	3.812