Рецепт Chicken And Fruit Kabobs With Mustard Leek Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	chicken breast 90.72g	bananas 25.92g	peaches 108.0g	plums 106.46g	leeks 9.79g	olive 2.25g	chicken broth 59.15g	distilled 2.5g	curry 0.13g	pepper 0.13g	cornstarch 2.0g	water 7.4g	Всего в порции	Всего в рецепте
Protein (g)	18.91	0.28	0.98	0.75	0.15	0.0	0.59	0.0	0.02	0.01	0.01	0.0	21.7	86.8
Total Fat (g)	8.39	0.09	0.27	0.3	0.03	2.25	0.06	0.0	0.02	0.0	0.0	0.0	11.41	45.64
Carbohydrates (g)	0.0	5.92	10.3	12.16	1.39	0.0	0.24	0.0	0.07	0.09	1.83	0.0	31.99	127.96
Ash (g)	0.92	0.21	0.46	0.39	0.1	н/д	0.41	0.0	0.01	0.01	0.0	0.01	2.53	10.12
Calories (kcal)	156.035	23.069	42.12	48.969	5.972	19.89	4.14	0.45	0.406	0.338	7.62	0.0	309.009	1236.036
Starch (g)	н/д	1.39	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	1.39	5.56
Sucrose (g)	н/д	0.62	5.14	1.67	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	7.43	29.72
Glucose (dextrose) (g)	н/д	1.29	2.11	5.4	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	8.8	35.2
Fructose (g)	н/д	1.26	1.65	3.27	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	6.18	24.72
Lactose (g)	н/д	0.0	0.0	0.0	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.09	0.09	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.17	0.68
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	63.01	19.42	95.98	92.86	8.13	0.0	57.85	2.37	0.01	0.01	0.17	7.39	347.2	1388.8
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	3.17	9.06	10.56	0.38	0.0	0.0	0.0	0.0	0.0	0.0	0.0	23.18	92.72
Galactose (g)	н/д	0.0	0.06	0.15	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.21	0.84
Dietary Fiber (g)	0.0	0.7	1.6	1.5	0.2	0.0	0.2	0.0	0.0	0.0	0.0	0.0	4.3	17.2
Calcium (mg)	9.979	1.296	6.48	6.387	5.776	0.023	3.549	0.15	0.598	0.579	0.04	0.222	35.078	140.312
Iron (mg)	0.67	0.07	0.27	0.18	0.21	0.01	0.12	0.0	0.04	0.04	0.01	0.0	1.61	6.44
Magnesium (mg)	22.68	6.998	9.72	7.452	2.741	0.0	0.591	0.025	0.318	0.257	0.06	0.074	50.916	203.664
Phosphorus (mg)	157.849	5.702	21.6	17.033	3.427	0.0	7.689	0.1	0.436	0.229	0.26	0.0	214.326	857.304
Potassium (mg)	199.58	92.794	205.2	167.134	17.622	0.023	47.318	0.05	1.929	1.668	0.06	0.0	733.377	2933.508
Sodium (mg)	57.152	0.259	0.0	0.0	1.958	0.045	93.453	0.05	0.065	0.058	0.18	0.296	153.517	614.068
Zinc (mg)	0.73	0.04	0.18	0.11	0.01	0.0	0.04	0.0	0.01	0.0	0.0	0.0	1.12	4.48
Copper (mg)	0.036	0.021	0.076	0.064	0.012	0.0	0.018	0.0	0.001	0.001	0.001	0.001	0.231	0.924
Manganese (mg)	0.018	0.07	0.065	0.053	0.047	н/д	0.03	0.002	0.005	0.007	0.001	0.0	0.298	1.192
Selenium (mcg)	15.1	0.3	0.1	0.0	0.1	0.0	0.0	0.0	0.0	0.0	0.1	0.0	15.6	62.4
Vitamin A, IU (IU)	75.296	16.589	352.08	367.27	163.199	н/д	0.0	0.0	1.233	0.396	0.0	0.0	976.062	3904.248
Retinol (mcg)	21.772	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	21.772	87.088
Vitamin A, RAE (mcg_RAE)	22.68	0.778	17.28	18.097	8.126	0.0	0.0	0.0	0.061	0.02	0.0	0.0	67.041	268.164
Beta Carotene (mcg)	0.0	6.739	174.96	202.265	97.9	0.0	0.0	0.0	0.74	0.207	0.0	0.0	482.81	1931.24
Vitamin E (mg)	0.28	0.03	0.79	0.28	0.09	0.32	0.0	0.0	0.03	0.0	0.0	0.0	1.81	7.24
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.008	0.0	0.0	0.008	0.032
Lutein + zeaxanthin (mcg)	0.0	5.702	98.28	77.712	186.01	0.0	0.0	0.0	0.0	0.272	0.0	0.0	367.976	1471.904
Tocopherol, beta (mg)	н/д	0.0	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.03	0.01	0.02	0.09	н/д	н/д	н/д	н/д	0.0	0.01	0.0	н/д	0.15	0.6
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	2.3	7.1	10.1	1.2	0.0	4.1	0.0	0.0	0.0	0.0	0.0	24.9	99.6
Thiamin (mg)	0.054	0.008	0.022	0.032	0.006	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.122	0.488
Riboflavin (mg)	0.082	0.018	0.032	0.032	0.003	0.0	0.006	0.0	0.0	0.0	0.0	0.0	0.174	0.696
Niacin (mg)	8.99	0.174	0.875	0.447	0.039	0.0	0.302	0.0	0.004	0.002	0.0	0.0	10.832	43.328
Pantothenic acid (mg)	0.726	0.086	0.162	0.149	0.014	н/д	0.006	0.0	н/д	н/д	0.0	0.0	1.142	4.568
Vitamin B-6 (mg)	0.481	0.096	0.032	0.032	0.023	0.0	0.006	0.0	0.001	0.0	0.0	0.0	0.671	2.684
Folate (mcg)	3.629	5.184	4.32	5.323	6.266	0.0	0.0	0.0	0.193	0.013	0.0	0.0	24.927	99.708
Vitamin B-12 (mcg)	0.31	0.0	0.0	0.0	0.0	0.0	0.02	0.0	0.0	0.0	0.0	0.0	0.33	1.32
Choline (mg)	60.9	2.5	6.6	2.0	0.9	0.0	н/д	0.0	0.1	0.0	0.0	0.0	73.1	292.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.218	0.003	0.011	0.011	0.001	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.243	0.972
Threonine (g)	0.789	0.008	0.022	0.011	0.006	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.835	3.34
Isoleucine (g)	0.962	0.008	0.022	0.011	0.005	н/д	н/д	н/д	н/д	н/д	0.0	н/д	1.007	4.028
Leucine (g)	1.388	0.018	0.032	0.021	0.01	н/д	н/д	н/д	н/д	н/д	0.001	н/д	1.47	5.88
Lysine (g)	1.569	0.013	0.032	0.021	0.008	н/д	н/д	н/д	н/д	н/д	0.0	н/д	1.644	6.576
Methionine (g)	0.508	0.003	0.011	0.011	0.002	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.534	2.136
Cystine (g)	0.245	0.003	0.011	0.0	0.003	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.261	1.044
Phenylalanine (g)	0.744	0.013	0.022	0.011	0.006	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.795	3.18
Tyrosine (g)	0.617	0.003	0.011	0.011	0.004	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.645	2.58
Valine (g)	0.925	0.013	0.022	0.021	0.006	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.987	3.948
Arginine (g)	1.17	0.013	0.022	0.011	0.008	н/д	н/д	н/д	н/д	н/д	0.0	н/д	1.223	4.892
Histidine (g)	0.572	0.021	0.011	0.011	0.003	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.617	2.468
Alanine (g)	1.08	0.01	0.032	0.032	0.007	н/д	н/д	н/д	н/д	н/д	0.0	н/д	1.162	4.648
Aspartic acid (g)	1.687	0.031	0.454	0.373	0.014	н/д	н/д	н/д	н/д	н/д	0.0	н/д	2.559	10.236
Glutamic acid (g)	2.794	0.039	0.065	0.043	0.023	н/д	н/д	н/д	н/д	н/д	0.001	н/д	2.964	11.856
Glycine (g)	1.116	0.01	0.022	0.011	0.007	н/д	н/д	н/д	н/д	н/д	0.0	н/д	1.165	4.66
Proline (g)	0.862	0.008	0.022	0.032	0.007	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.93	3.72
Serine (g)	0.662	0.01	0.032	0.021	0.009	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.735	2.94
Cholesterol (mg)	58.06	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	58.06	232.24
Trans Fat (g)	0.109	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.109	0.436
Saturated Fat (g)	2.413	0.029	0.022	0.021	0.004	0.311	0.018	0.0	0.003	0.001	0.0	0.0	2.821	11.284
Phytosterols (mg)	н/д	4.147	10.8	7.452	н/д	н/д	н/д	н/д	0.09	0.122	н/д	н/д	22.611	90.444
Monounsaturated Fat (g)	3.465	0.008	0.076	0.138	0.0	1.642	0.03	0.0	0.007	0.001	0.0	0.0	5.367	21.468
Polyunsaturated (g)	1.778	0.018	0.097	0.043	0.017	0.237	0.012	0.0	0.003	0.001	0.001	0.0	2.206	8.824