Рецепт Chicken And Fluffy Dumplings - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
frying chicken
231.33g |
water
133.31g |
celery
17.8g |
carrots
14.24g |
parsley
1.81g |
bay leaf
1.0g |
salt
0.75g |
pepper
0.13g |
flour
23.44g |
parsley
0.3g |
salt
0.19g |
milk
20.33g |
oil
3.4g |
egg
11.0g |
water
29.63g |
flour
7.81g |
salt
0.38g |
pepper
0.07g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 43.03 | 0.0 | 0.12 | 0.13 | 0.05 | 0.08 | 0.0 | 0.01 | 2.42 | 0.01 | 0.0 | 0.69 | 0.0 | 1.38 | 0.0 | 0.81 | 0.0 | 0.01 | 48.74 | 194.96 |
Total Fat (g) | 34.84 | 0.0 | 0.03 | 0.03 | 0.01 | 0.08 | 0.0 | 0.0 | 0.23 | 0.0 | 0.0 | 0.2 | 3.4 | 1.09 | 0.0 | 0.08 | 0.0 | 0.0 | 40.01 | 160.04 |
Carbohydrates (g) | 0.0 | 0.0 | 0.53 | 1.36 | 0.11 | 0.75 | 0.0 | 0.09 | 17.89 | 0.02 | 0.0 | 1.01 | 0.0 | 0.08 | 0.0 | 5.96 | 0.0 | 0.04 | 27.85 | 111.4 |
Ash (g) | 1.83 | 0.13 | 0.13 | 0.14 | 0.04 | 0.04 | 0.75 | 0.01 | 0.11 | 0.01 | 0.19 | 0.15 | 0.0 | 0.09 | 0.03 | 0.04 | 0.37 | 0.0 | 4.06 | 16.24 |
Calories (kcal) | 497.361 | 0.0 | 2.848 | 5.838 | 0.65 | 3.13 | 0.0 | 0.338 | 85.313 | 0.107 | 0.0 | 8.54 | 30.056 | 15.73 | 0.0 | 28.438 | 0.0 | 0.166 | 678.514 | 2714.056 |
Starch (g) | н/д | н/д | 0.0 | 0.2 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.2 | 0.8 |
Sucrose (g) | н/д | н/д | 0.02 | 0.51 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.54 | 2.16 |
Glucose (dextrose) (g) | н/д | н/д | 0.1 | 0.08 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.21 | 0.84 |
Fructose (g) | н/д | н/д | 0.09 | 0.08 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.18 | 0.72 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.06 | н/д | 0.01 | н/д | н/д | н/д | н/д | 1.07 | 4.28 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 152.66 | 133.18 | 16.99 | 12.57 | 1.58 | 0.05 | 0.0 | 0.01 | 2.79 | 0.26 | 0.0 | 18.28 | 0.0 | 8.34 | 29.6 | 0.93 | 0.0 | 0.01 | 377.26 | 1509.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.33 | 0.67 | 0.02 | н/д | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 1.06 | 0.0 | 0.08 | 0.0 | 0.02 | 0.0 | 0.0 | 2.25 | 9.0 |
Galactose (g) | н/д | н/д | 0.12 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.13 | 0.52 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.4 | 0.1 | 0.3 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1.9 | 7.6 |
Calcium (mg) | 25.446 | 3.999 | 7.12 | 4.699 | 2.491 | 8.34 | 0.18 | 0.579 | 3.516 | 0.41 | 0.045 | 24.196 | 0.0 | 5.83 | 0.889 | 1.172 | 0.09 | 0.284 | 89.286 | 357.144 |
Iron (mg) | 2.08 | 0.0 | 0.04 | 0.04 | 0.11 | 0.43 | 0.0 | 0.04 | 1.09 | 0.02 | 0.0 | 0.01 | 0.0 | 0.2 | 0.0 | 0.36 | 0.0 | 0.02 | 4.44 | 17.76 |
Magnesium (mg) | 46.266 | 1.333 | 1.958 | 1.709 | 0.903 | 1.2 | 0.008 | 0.257 | 5.156 | 0.148 | 0.002 | 2.237 | 0.0 | 1.32 | 0.296 | 1.719 | 0.004 | 0.126 | 64.641 | 258.564 |
Phosphorus (mg) | 340.056 | 0.0 | 4.272 | 4.984 | 1.047 | 1.13 | 0.0 | 0.229 | 25.313 | 0.172 | 0.0 | 19.316 | 0.0 | 21.01 | 0.0 | 8.438 | 0.0 | 0.112 | 426.079 | 1704.316 |
Potassium (mg) | 437.215 | 0.0 | 46.28 | 45.568 | 10.0 | 5.29 | 0.06 | 1.668 | 25.078 | 1.645 | 0.015 | 30.499 | 0.0 | 14.74 | 0.0 | 8.359 | 0.03 | 0.818 | 627.266 | 2509.064 |
Sodium (mg) | 161.932 | 5.333 | 14.24 | 9.826 | 1.011 | 0.23 | 290.685 | 0.058 | 0.469 | 0.166 | 72.671 | 8.946 | 0.0 | 15.4 | 1.185 | 0.156 | 145.343 | 0.029 | 727.679 | 2910.716 |
Zinc (mg) | 3.03 | 0.01 | 0.02 | 0.03 | 0.02 | 0.04 | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 0.09 | 0.0 | 0.12 | 0.0 | 0.05 | 0.0 | 0.0 | 3.59 | 14.36 |
Copper (mg) | 0.116 | 0.013 | 0.007 | 0.007 | 0.003 | 0.004 | 0.0 | 0.001 | 0.033 | 0.0 | 0.0 | 0.002 | 0.0 | 0.011 | 0.003 | 0.011 | 0.0 | 0.001 | 0.213 | 0.852 |
Manganese (mg) | 0.046 | 0.0 | 0.018 | 0.02 | 0.003 | 0.082 | 0.001 | 0.007 | 0.159 | 0.0 | 0.0 | 0.0 | н/д | 0.004 | 0.0 | 0.053 | 0.0 | 0.004 | 0.398 | 1.592 |
Selenium (mcg) | 33.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.9 | 0.0 | 0.0 | 0.7 | 0.0 | 3.5 | 0.0 | 2.6 | 0.0 | 0.0 | 48.2 | 192.8 |
Vitamin A, IU (IU) | 323.863 | 0.0 | 79.922 | 2378.934 | 152.053 | 61.85 | 0.0 | 0.396 | 0.0 | 25.009 | 0.0 | 39.852 | 0.0 | 53.57 | 0.0 | 0.0 | 0.0 | 0.194 | 3115.644 | 12462.576 |
Retinol (mcg) | 94.846 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.793 | 0.0 | 15.29 | 0.0 | 0.0 | 0.0 | 0.0 | 121.929 | 487.716 |
Vitamin A, RAE (mcg_RAE) | 97.159 | 0.0 | 3.916 | 118.904 | 7.599 | 3.09 | 0.0 | 0.02 | 0.0 | 1.25 | 0.0 | 11.793 | 0.0 | 15.4 | 0.0 | 0.0 | 0.0 | 0.01 | 259.14 | 1036.56 |
Beta Carotene (mcg) | 0.0 | 0.0 | 48.06 | 1179.784 | 91.225 | н/д | 0.0 | 0.207 | 0.0 | 15.004 | 0.0 | 0.407 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.101 | 1335.888 | 5343.552 |
Vitamin E (mg) | 0.69 | 0.0 | 0.05 | 0.09 | 0.01 | н/д | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.31 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 1.29 | 5.16 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 10.573 | н/д | 3.85 | 0.0 | н/д | н/д | н/д | 14.423 | 57.692 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.142 | 0.0 | н/д | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.154 | 0.616 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 50.374 | 36.454 | 100.376 | н/д | 0.0 | 0.272 | 4.219 | 16.509 | 0.0 | 0.0 | 0.0 | 36.41 | 0.0 | 1.406 | 0.0 | 0.133 | 246.154 | 984.616 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.02 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | н/д | 0.0 | 0.03 | 0.12 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | 0.01 | 0.09 | 0.0 | н/д | 0.0 | н/д | 0.06 | н/д | 0.03 | н/д | 0.0 | 0.19 | 0.76 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.04 |
Vitamin C (mg) | 3.7 | 0.0 | 0.6 | 0.8 | 2.4 | 0.5 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.4 | 33.6 |
Thiamin (mg) | 0.139 | 0.0 | 0.004 | 0.01 | 0.002 | 0.0 | 0.0 | 0.0 | 0.185 | 0.0 | 0.0 | 0.004 | 0.0 | 0.008 | 0.0 | 0.062 | 0.0 | 0.0 | 0.413 | 1.652 |
Riboflavin (mg) | 0.278 | 0.0 | 0.011 | 0.009 | 0.002 | 0.004 | 0.0 | 0.0 | 0.115 | 0.0 | 0.0 | 0.039 | 0.0 | 0.053 | 0.0 | 0.038 | 0.0 | 0.0 | 0.548 | 2.192 |
Niacin (mg) | 15.731 | 0.0 | 0.057 | 0.14 | 0.024 | 0.02 | 0.0 | 0.002 | 1.383 | 0.004 | 0.0 | 0.018 | 0.0 | 0.008 | 0.0 | 0.461 | 0.0 | 0.001 | 17.847 | 71.388 |
Pantothenic acid (mg) | 2.105 | 0.0 | 0.045 | 0.038 | 0.007 | н/д | 0.0 | н/д | 0.103 | 0.001 | 0.0 | 0.073 | 0.0 | 0.158 | 0.0 | 0.034 | 0.0 | н/д | 2.566 | 10.264 |
Vitamin B-6 (mg) | 0.81 | 0.0 | 0.012 | 0.02 | 0.002 | 0.017 | 0.0 | 0.0 | 0.009 | 0.0 | 0.0 | 0.008 | 0.0 | 0.015 | 0.0 | 0.003 | 0.0 | 0.0 | 0.898 | 3.592 |
Folate (mcg) | 13.88 | 0.0 | 6.408 | 2.706 | 2.744 | 1.8 | 0.0 | 0.013 | 42.891 | 0.451 | 0.0 | 1.017 | 0.0 | 5.17 | 0.0 | 14.297 | 0.0 | 0.007 | 91.382 | 365.528 |
Vitamin B-12 (mcg) | 0.72 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.95 | 3.8 |
Choline (mg) | 138.1 | 0.0 | 1.1 | 1.3 | 0.2 | н/д | 0.0 | 0.0 | 2.4 | 0.0 | 0.0 | 3.6 | н/д | 27.6 | 0.0 | 0.8 | 0.0 | 0.0 | 175.2 | 700.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.094 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.031 | 0.0 | 0.0 | 48.125 | 192.5 |
Tryptophan (g) | 0.486 | н/д | 0.002 | 0.001 | 0.001 | н/д | 0.0 | н/д | 0.03 | 0.0 | 0.0 | 0.008 | 0.0 | 0.019 | н/д | 0.01 | 0.0 | н/д | 0.558 | 2.232 |
Threonine (g) | 1.781 | н/д | 0.004 | 0.027 | 0.002 | н/д | 0.0 | н/д | 0.066 | 0.0 | 0.0 | 0.018 | 0.0 | 0.062 | н/д | 0.022 | 0.0 | н/д | 1.982 | 7.928 |
Isoleucine (g) | 2.128 | н/д | 0.004 | 0.011 | 0.002 | н/д | 0.0 | н/д | 0.084 | 0.0 | 0.0 | 0.039 | 0.0 | 0.074 | н/д | 0.028 | 0.0 | н/д | 2.371 | 9.484 |
Leucine (g) | 3.123 | н/д | 0.005 | 0.014 | 0.004 | н/д | 0.0 | н/д | 0.166 | 0.001 | 0.0 | 0.077 | 0.0 | 0.12 | н/д | 0.055 | 0.0 | н/д | 3.566 | 14.264 |
Lysine (g) | 3.493 | н/д | 0.005 | 0.014 | 0.003 | н/д | 0.0 | н/д | 0.054 | 0.001 | 0.0 | 0.059 | 0.0 | 0.1 | н/д | 0.018 | 0.0 | н/д | 3.747 | 14.988 |
Methionine (g) | 1.134 | н/д | 0.002 | 0.003 | 0.001 | н/д | 0.0 | н/д | 0.042 | 0.0 | 0.0 | 0.016 | 0.0 | 0.042 | н/д | 0.014 | 0.0 | н/д | 1.253 | 5.012 |
Cystine (g) | 0.578 | н/д | 0.0 | 0.011 | 0.0 | н/д | 0.0 | н/д | 0.052 | 0.0 | 0.0 | 0.024 | 0.0 | 0.03 | н/д | 0.017 | 0.0 | н/д | 0.713 | 2.852 |
Phenylalanine (g) | 1.666 | н/д | 0.004 | 0.009 | 0.003 | н/д | 0.0 | н/д | 0.122 | 0.0 | 0.0 | 0.035 | 0.0 | 0.075 | н/д | 0.041 | 0.0 | н/д | 1.953 | 7.812 |
Tyrosine (g) | 1.388 | н/д | 0.002 | 0.006 | 0.001 | н/д | 0.0 | н/д | 0.073 | 0.0 | 0.0 | 0.028 | 0.0 | 0.055 | н/д | 0.024 | 0.0 | н/д | 1.577 | 6.308 |
Valine (g) | 2.082 | н/д | 0.005 | 0.01 | 0.003 | н/д | 0.0 | н/д | 0.098 | 0.001 | 0.0 | 0.045 | 0.0 | 0.095 | н/д | 0.033 | 0.0 | н/д | 2.371 | 9.484 |
Arginine (g) | 2.707 | н/д | 0.004 | 0.013 | 0.002 | н/д | 0.0 | н/д | 0.098 | 0.0 | 0.0 | 0.02 | 0.0 | 0.09 | н/д | 0.033 | 0.0 | н/д | 2.967 | 11.868 |
Histidine (g) | 1.249 | н/д | 0.002 | 0.006 | 0.001 | н/д | 0.0 | н/д | 0.054 | 0.0 | 0.0 | 0.016 | 0.0 | 0.034 | н/д | 0.018 | 0.0 | н/д | 1.38 | 5.52 |
Alanine (g) | 2.522 | н/д | 0.004 | 0.016 | 0.004 | н/д | 0.0 | н/д | 0.077 | 0.001 | 0.0 | 0.022 | 0.0 | 0.081 | н/д | 0.026 | 0.0 | н/д | 2.752 | 11.008 |
Aspartic acid (g) | 3.84 | н/д | 0.021 | 0.027 | 0.005 | н/д | 0.0 | н/д | 0.103 | 0.001 | 0.0 | 0.063 | 0.0 | 0.146 | н/д | 0.034 | 0.0 | н/д | 4.241 | 16.964 |
Glutamic acid (g) | 6.269 | н/д | 0.016 | 0.053 | 0.005 | н/д | 0.0 | н/д | 0.816 | 0.001 | 0.0 | 0.159 | 0.0 | 0.185 | н/д | 0.272 | 0.0 | н/д | 7.774 | 31.096 |
Glycine (g) | 2.822 | н/д | 0.004 | 0.007 | 0.003 | н/д | 0.0 | н/д | 0.087 | 0.0 | 0.0 | 0.012 | 0.0 | 0.047 | н/д | 0.029 | 0.0 | н/д | 3.011 | 12.044 |
Proline (g) | 2.105 | н/д | 0.004 | 0.007 | 0.004 | н/д | 0.0 | н/д | 0.281 | 0.001 | 0.0 | 0.073 | 0.0 | 0.056 | н/д | 0.094 | 0.0 | н/д | 2.625 | 10.5 |
Serine (g) | 1.527 | н/д | 0.004 | 0.007 | 0.003 | н/д | 0.0 | н/д | 0.122 | 0.0 | 0.0 | 0.043 | 0.0 | 0.107 | н/д | 0.041 | 0.0 | н/д | 1.852 | 7.408 |
Cholesterol (mg) | 173.498 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.017 | 0.0 | 46.53 | 0.0 | 0.0 | 0.0 | 0.0 | 221.045 | 884.18 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.088 | н/д | н/д | н/д | н/д | н/д | 0.088 | 0.352 |
Saturated Fat (g) | 9.97 | 0.0 | 0.007 | 0.006 | 0.002 | 0.023 | 0.0 | 0.001 | 0.038 | 0.0 | 0.0 | 0.128 | 0.253 | 0.341 | 0.0 | 0.013 | 0.0 | 0.001 | 10.782 | 43.128 |
Phytosterols (mg) | н/д | н/д | 1.068 | н/д | 0.09 | н/д | 0.0 | 0.122 | н/д | 0.015 | 0.0 | н/д | 8.5 | н/д | н/д | н/д | 0.0 | 0.06 | 9.855 | 39.42 |
Monounsaturated Fat (g) | 14.435 | 0.0 | 0.005 | 0.001 | 0.005 | 0.016 | 0.0 | 0.001 | 0.021 | 0.001 | 0.0 | 0.057 | 0.773 | 0.419 | 0.0 | 0.007 | 0.0 | 0.001 | 15.743 | 62.972 |
Polyunsaturated (g) | 7.472 | 0.0 | 0.014 | 0.017 | 0.002 | 0.023 | 0.0 | 0.001 | 0.096 | 0.0 | 0.0 | 0.008 | 2.215 | 0.15 | 0.0 | 0.032 | 0.0 | 0.001 | 10.032 | 40.128 |