Рецепт Chicken And Fettuccine With Lobster Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
fettuccine
56.7g |
butter
1.18g |
garlic
0.65g |
onion
24.75g |
cream
15.0g |
parmesan cheese
6.25g |
chicken
48.2g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 7.39 | 0.01 | 0.04 | 0.27 | 0.31 | 2.4 | 8.96 | 19.39 | 77.56 |
Total Fat (g) | 0.86 | 0.96 | 0.0 | 0.02 | 5.55 | 1.79 | 7.26 | 16.44 | 65.76 |
Carbohydrates (g) | 42.34 | 0.0 | 0.22 | 2.31 | 0.42 | 0.25 | 0.0 | 45.54 | 182.16 |
Ash (g) | 0.5 | 0.02 | 0.01 | 0.09 | 0.07 | 0.5 | 0.38 | 1.57 | 6.28 |
Calories (kcal) | 210.357 | 8.479 | 0.972 | 9.9 | 51.75 | 26.938 | 103.619 | 412.015 | 1648.06 |
Starch (g) | 35.41 | н/д | н/д | 0.0 | н/д | н/д | н/д | 35.41 | 141.64 |
Sucrose (g) | 0.27 | н/д | н/д | 0.25 | н/д | 0.01 | н/д | 0.53 | 2.12 |
Glucose (dextrose) (g) | 0.07 | н/д | н/д | 0.49 | н/д | 0.01 | н/д | 0.56 | 2.24 |
Fructose (g) | 0.06 | н/д | н/д | 0.32 | н/д | 0.01 | н/д | 0.39 | 1.56 |
Lactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.04 |
Maltose (g) | 1.11 | н/д | н/д | 0.0 | н/д | 0.01 | н/д | 1.12 | 4.48 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 5.61 | 0.19 | 0.38 | 22.05 | 8.66 | 1.3 | 31.8 | 70.0 | 280.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.51 | 0.0 | 0.01 | 1.05 | 0.02 | 0.06 | 0.0 | 2.64 | 10.56 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.04 |
Dietary Fiber (g) | 1.8 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 2.2 | 8.8 |
Calcium (mg) | 11.907 | 0.284 | 1.181 | 5.693 | 9.75 | 69.313 | 5.301 | 103.428 | 413.712 |
Iron (mg) | 1.87 | 0.0 | 0.01 | 0.05 | 0.0 | 0.06 | 0.43 | 2.43 | 9.72 |
Magnesium (mg) | 30.051 | 0.024 | 0.163 | 2.475 | 1.05 | 2.375 | 9.639 | 45.777 | 183.108 |
Phosphorus (mg) | 107.163 | 0.284 | 0.998 | 7.178 | 9.3 | 45.563 | 70.847 | 241.332 | 965.328 |
Potassium (mg) | 126.441 | 0.284 | 2.617 | 36.135 | 11.25 | 7.813 | 91.089 | 275.627 | 1102.508 |
Sodium (mg) | 3.402 | 6.811 | 0.111 | 0.99 | 5.7 | 95.563 | 33.737 | 146.313 | 585.252 |
Zinc (mg) | 0.8 | 0.0 | 0.01 | 0.04 | 0.03 | 0.24 | 0.63 | 1.76 | 7.04 |
Copper (mg) | 0.164 | 0.0 | 0.002 | 0.01 | 0.002 | 0.015 | 0.024 | 0.217 | 0.868 |
Manganese (mg) | 0.522 | 0.0 | 0.011 | 0.032 | 0.0 | 0.006 | 0.01 | 0.58 | 2.32 |
Selenium (mcg) | 35.8 | 0.0 | 0.1 | 0.1 | 0.1 | 1.1 | 6.9 | 44.2 | 176.8 |
Vitamin A, IU (IU) | 0.0 | 29.551 | 0.059 | 0.495 | 220.5 | 27.625 | 67.473 | 345.702 | 1382.808 |
Retinol (mcg) | 0.0 | 7.935 | 0.0 | 0.0 | 60.75 | 7.313 | 19.76 | 95.757 | 383.028 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 8.088 | 0.0 | 0.0 | 61.65 | 7.5 | 20.242 | 97.48 | 389.92 |
Beta Carotene (mcg) | 0.0 | 1.868 | 0.033 | 0.248 | 10.8 | 1.938 | 0.0 | 14.886 | 59.544 |
Vitamin E (mg) | 0.06 | 0.03 | 0.0 | 0.0 | 0.16 | 0.02 | 0.14 | 0.42 | 1.68 |
Vitamin D (IU) | н/д | 0.662 | н/д | н/д | 7.8 | н/д | н/д | 8.462 | 33.848 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 10.206 | 0.0 | 0.104 | 0.99 | 0.0 | 0.0 | 0.0 | 11.3 | 45.2 |
Tocopherol, beta (mg) | 0.03 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.03 | 0.12 |
Tocopherol, gamma (mg) | 0.5 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.5 | 2.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.2 | 1.8 | 0.1 | 0.0 | 0.8 | 2.9 | 11.6 |
Thiamin (mg) | 0.505 | 0.0 | 0.001 | 0.012 | 0.003 | 0.002 | 0.029 | 0.552 | 2.208 |
Riboflavin (mg) | 0.227 | 0.0 | 0.001 | 0.007 | 0.017 | 0.031 | 0.058 | 0.34 | 1.36 |
Niacin (mg) | 4.071 | 0.0 | 0.005 | 0.03 | 0.006 | 0.007 | 3.277 | 7.396 | 29.584 |
Pantothenic acid (mg) | 0.244 | 0.001 | 0.004 | 0.03 | 0.039 | 0.021 | 0.439 | 0.777 | 3.108 |
Vitamin B-6 (mg) | 0.079 | 0.0 | 0.008 | 0.03 | 0.005 | 0.003 | 0.169 | 0.293 | 1.172 |
Folate (mcg) | 134.379 | 0.035 | 0.02 | 4.703 | 0.6 | 0.625 | 2.892 | 143.253 | 573.012 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.14 | 0.15 | 0.32 | 1.28 |
Choline (mg) | 8.6 | 0.2 | 0.2 | 1.5 | 2.5 | 1.0 | 28.8 | 42.7 | 170.8 |
Folic acid (mcg) | 124.173 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 124.173 | 496.692 |
Tryptophan (g) | 0.108 | 0.0 | 0.0 | 0.002 | 0.005 | 0.033 | 0.101 | 0.249 | 0.996 |
Threonine (g) | 0.261 | 0.0 | 0.001 | 0.005 | 0.014 | 0.091 | 0.371 | 0.743 | 2.972 |
Isoleucine (g) | 0.289 | 0.001 | 0.001 | 0.002 | 0.018 | 0.123 | 0.443 | 0.878 | 3.512 |
Leucine (g) | 0.561 | 0.001 | 0.002 | 0.007 | 0.03 | 0.233 | 0.651 | 1.485 | 5.94 |
Lysine (g) | 0.17 | 0.001 | 0.002 | 0.01 | 0.024 | 0.186 | 0.728 | 1.121 | 4.484 |
Methionine (g) | 0.085 | 0.0 | 0.001 | 0.0 | 0.008 | 0.064 | 0.236 | 0.393 | 1.572 |
Cystine (g) | 0.147 | 0.0 | 0.0 | 0.0 | 0.003 | 0.008 | 0.12 | 0.279 | 1.116 |
Phenylalanine (g) | 0.38 | 0.0 | 0.001 | 0.007 | 0.015 | 0.13 | 0.347 | 0.881 | 3.524 |
Tyrosine (g) | 0.136 | 0.0 | 0.001 | 0.002 | 0.015 | 0.146 | 0.289 | 0.589 | 2.356 |
Valine (g) | 0.335 | 0.001 | 0.002 | 0.005 | 0.021 | 0.158 | 0.434 | 0.954 | 3.816 |
Arginine (g) | 0.266 | 0.0 | 0.004 | 0.025 | 0.011 | 0.098 | 0.564 | 0.968 | 3.872 |
Histidine (g) | 0.17 | 0.0 | 0.001 | 0.002 | 0.009 | 0.068 | 0.26 | 0.511 | 2.044 |
Alanine (g) | 0.249 | 0.0 | 0.001 | 0.005 | 0.011 | 0.073 | 0.525 | 0.864 | 3.456 |
Aspartic acid (g) | 0.352 | 0.001 | 0.003 | 0.022 | 0.024 | 0.167 | 0.8 | 1.369 | 5.476 |
Glutamic acid (g) | 2.608 | 0.002 | 0.005 | 0.064 | 0.065 | 0.544 | 1.306 | 4.594 | 18.376 |
Glycine (g) | 0.249 | 0.0 | 0.001 | 0.007 | 0.006 | 0.048 | 0.588 | 0.9 | 3.6 |
Proline (g) | 0.89 | 0.001 | 0.001 | 0.002 | 0.03 | 0.289 | 0.439 | 1.652 | 6.608 |
Serine (g) | 0.352 | 0.001 | 0.001 | 0.005 | 0.017 | 0.143 | 0.318 | 0.836 | 3.344 |
Cholesterol (mg) | 0.0 | 2.542 | 0.0 | 0.0 | 20.55 | 5.5 | 36.146 | 64.739 | 258.956 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.159 | 0.607 | 0.001 | 0.01 | 3.455 | 1.081 | 2.077 | 7.39 | 29.56 |
Phytosterols (mg) | н/д | н/д | н/д | 3.713 | н/д | н/д | н/д | 3.713 | 14.852 |
Monounsaturated Fat (g) | 0.096 | 0.249 | 0.0 | 0.002 | 1.604 | 0.524 | 3.007 | 5.482 | 21.928 |
Polyunsaturated (g) | 0.318 | 0.036 | 0.002 | 0.005 | 0.206 | 0.073 | 1.557 | 2.195 | 8.78 |